.Rachel Carlton Abrams

July 7, 2010

The Midwestern Health Diet

I grew up in the heart of the Midwest and so did my taste buds.  Church potlucks with scalloped potatoes, tuna casserole, and jello...
April 5, 2010

Sneezing your Way into Spring

Winter rain and snow is welcome during a drought, and this year, it also has contributed to an explosion of wildflowers and tree blooms—wonderful...
February 25, 2010

The Doctor is In (bed), part 2: Dr. Rachel Recovers from Surgery

Well, here I am, a month to the day, fully healed and not even thinking about my absent tonsils (and I did NOT get...
February 15, 2010

The Doctor is In (bed): Dr. Rachel Prepares for surgery

This blog is a bit different from all the others as I am writing as a patient-to-be.  My wise  ENT doctor, Alexis Lane, has...
September 8, 2009

Detoxify your life, part 2!

In the last blog we discussed the importance of detoxification and how we could support our bodies to “detoxify” from the chemicals that we...
July 2, 2009

Healing Yourself, Healing the Planet

Economic Anxiety Got You Shaken? Whether it’s your job that you are worried about keeping or a house with a large mortgage or the...