TriYoga was one of the first yoga centers to appear in Santa Cruz, described as systematic practice designed to awaken the body’s natural rhythms and inner wisdom.
A relatively new model for family physicians called Direct Primary Care is rapidly emerging. Family physicians charge patients a monthly, quarterly or annual fee.
Are people really buying into these buzzy beverages for the health benefits of prebiotics? Or is it just about sipping something that tastes like soda?
If you’ve ever felt like the rest of the world is living their best life while you’re stuck home in sweatpants feeling a little invisible, you’re far from alone.
I recently stumbled onto a tool called Google Trends. One search stood out: “Cheap healthy meals for a week.” But I had to ask—healthy according to whom?
For decades, Santa Cruz local Lee Holden has been a calming presence in living rooms across the country, thanks to his long-running PBS series The Fountain of Youth.