.Columns

February 28, 2024

Christopher Montenegro and Sacred Masculinity

Sacred Sons is a worldwide organization dedicated to teaching men to lead with healthy, honest and embodied strength. Participants learn a variety of healthy tools and resources...
February 28, 2024

The Editor’s Desk

We’ve got another week of too much going on to fit in one issue. We’ve had to stack some of the things to do onto our website, which…well, what do you think of that?
February 28, 2024

Letters

The article by Elizabeth Borelli, explaining gyrotonics And its restorative practices was very welcome.  This system of maintenance and restoration has been little understood.  However...
February 28, 2024

Street Talk

Who is your favorite musician? I have to say Igor and Oleg from the Red Elvises. Igor plays the big triangle bass balalaika. I grew...
February 21, 2024

Movin’ It

The GYROTONIC® Method is the unusual name given to a form of restorative fitness developed by an athlete in one of the most injury-prone practices known to (wo)man, professional ballet.
February 21, 2024

The Editor’s Desk

“If music be the food of love, play on,” wrote some famous guy with a quill ...We have plenty of love for food and music in this issue.
February 21, 2024

Letters

NO ON MEASURE K I hope that people will not be fooled again and will vote NO on Measure K.  Here is why. Measure K is...
February 21, 2024

Free Will Astrology

ARIES March 21-April 19In my astrological estimation, the coming weeks will be an ideal time for you to declare amnesty, negotiate truces, and shed...
February 21, 2024

Street Talk

It’s Burger Week! How’d you describe YOUR perfect burger? “My dream hamburger has to be made with all-natural, hormone-free beef on a nice, soft bun,...
February 14, 2024

Street Talk

How are your plans for 2024 going so far? I’m working on more discipline in my life—to sleep and wake up and study at certain...
February 14, 2024

Letters

Santa Cruz county has a serious problem with inebriation and addiction. We need this new sobering center.
February 14, 2024

The Editor’s Desk

Every time I perch at Abbott Square downtown, I silently thank Nina Simon for being so instrumental in creating something this town sorely lacked...
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