Santa Cruz is so much more than a surf town—it’s a sanctuary for wellness seekers. Whether you’re visiting for a weekend or a local looking to explore new fitness options, the area offers a vibrant array of yoga, Pilates, barre and movement experiences designed to nourish body and soul. Whether you’re seeking a vigorous workout, a peaceful meditation or a unique movement experience, Santa Cruz has something for everyone. Embrace the opportunity to rejuvenate your body and spirit in this coastal wellness haven.
Yoga: Beachfront Bliss to Studio Serenity
Santa Cruz Yoga—A variety of classes suitable for all levels, from beginners to experienced practitioners. Skilled instructors lead each session, ensuring a safe and fulfilling practice. Drop-in session: $20. santacruzyoga.net
Yoga Center Santa Cruz—This Iyengar yoga studio provides a spacious room with natural light and essential props. Drop-in classes are $20, payable directly to the instructor. yogacentersantacruz.com
Hot Elevation Studios—Hot room classes are between 90-95 degrees with wäarm room and cycle classes set to a comfortable 80-85. Choose from hot pilates, yoga sculpt, cycle, barre, TRX, MIXT™, HIIT and hot yoga—including power, slow flow 26+2. Drop-ins: $30. hotelevationstudios.com
Breath and Oneness—Immerse yourself in a transformative journey of self-discovery and wellness with a wide array of classes—Vinyasa Flow, Gentle and Restorative Yoga, Qigong, Reiki, Sound Baths and more—infused with unique elements that cater to both beginners and seasoned practitioners. Drop-ins: $24. breathandoneness.com
Pilates & Barre: Strengthen and Tone
Club Pilates Santa Cruz—Offering low-impact, full-body workouts, Club Pilates provides a variety of classes that challenge both mind and body. A complimentary 30-minute intro class shows off the state-of-the-art equipment and studio; additional classes are $39. clubpilates.com
BodyFit Santa Cruz—This Pilates fusion studio on the Westside features Pilates, barre, strength training and reformer classes for both group and private instruction. Offerings are designed to challenge and inspire at every level. Solo session: $90; Duet session: $62. bodyfitsantacruz.com
Unique Wellness Experiences
Pacific Edge Climbing Gym—Get on the wall to experience Pacific Edge’s Yoga Suspension System. This class combines a yoga flow with wall suspension and inversions. Drop-ins: $18. pacificedgeclimbinggym.com
Beach Yoga at Sunny Cove—Sessions at Sunny Cove Beach are offered by Pleaure Point Yoga. Experience the blend of sun, sand and sea as you practice yoga in a serene environment. Bring a large beach towel and/or yoga mat, water, sunscreen and sunglasses; layered clothing recommended. Drop-ins: $22. Offered year round; check mindbodyonline.com for cancellations due to weather.
