.Wellness

.Wellness
June 25, 2025

From Counterculture to Community

TriYoga was one of the first yoga centers to appear in Santa Cruz, described as systematic practice designed to awaken the body’s natural rhythms and inner wisdom.
Read more
.Wellness
June 25, 2025

Physician Rx

A relatively new model for family physicians called Direct Primary Care is rapidly emerging. Family physicians charge patients a monthly, quarterly or annual fee.
Read more
.Wellness
June 18, 2025

Buzzy Beverages

Are people really buying into these buzzy beverages for the health benefits of prebiotics? Or is it just about sipping something that tastes like soda?
Read more
.Wellness
June 11, 2025

You’re Getting Sleepy

Living in a wellness mecca like Santa Cruz means we’re surrounded by creative ways to reset. One that’s been on my radar again lately: hypnotherapy.
Read more
.Wellness
June 5, 2025

Summer Fitness Trends Are All About Fun, Flow and Fresh Air

Here in Santa Cruz, summer is more than a season—it’s a lifestyle. Once the marine layer lifts, locals are out soaking up the sun.
Read more
.Wellness
May 28, 2025

Loneliness Paradox

If you’ve ever felt like the rest of the world is living their best life while you’re stuck home in sweatpants feeling a little invisible, you’re far from alone.
Read more
.Wellness
May 20, 2025

Clean and Coastal

I recently stumbled onto a tool called Google Trends. One search stood out: “Cheap healthy meals for a week.” But I had to ask—healthy according to whom?
Read more
.Wellness
May 14, 2025

Checking In

Anxiety is now the most prevalent mental health concern in the U.S., affecting around 40 million adults—about one in five of us
Read more
.Wellness
May 7, 2025

Healing Circle

For more than 30 years, the Santa Cruz nonprofit WomenCARE has been a lifeline for local women navigating the cancer journey.
Read more
.Wellness
April 29, 2025

Energy in Motion

For decades, Santa Cruz local Lee Holden has been a calming presence in living rooms across the country, thanks to his long-running PBS series The Fountain of Youth.
Read more
.Wellness
April 22, 2025

Mycelium Magic

To be clear, mushrooms are undeniably good for you. But so are kale, carrots and a dozen other things I forget to eat when I’m busy.
Read more
.Wellness
April 16, 2025

The Santa Cruz Farmers’ Market Scene: A Feast for the Senses

Beyond the bounty of seasonal produce, artisanal goods, and specialty foods, farmers’ markets are the heartbeat of the community.
Read more
Good Times E-edition Good Times E-edition
spot_img
17,623FansLike
8,845FollowersFollow
good times santa cruz logo
CURRENT ISSUE & ARCHIVES
East Bay Express cover
East Bay Express cover
CURRENT ISSUE & ARCHIVES
Newsletters Subscribe About Us Contact Us Submit a Letter Archive Find a Paper Distribute Good Times Plaques & Banners
contests, giveaways, enter to win, free
California News Coronavirus Environment National News Local News Cover Stories
Art Dance Film Literature Music Music Picks Stage
Astrology Letters to the Editor Opinion Wellness
Dining Reviews Foodie File Vine & Dine
Profiles Obituaries Latest Obituaries Submit an Obituary Writing an Obituary
All Upcoming Events Today's Events Submit an Event Promote Your Event Things to Do This Week Clubgrid
This Week's Issue Last Week's Issue Flip-Through Editions Special Publications
weeklys california local media group logo

FOLLOW US

Copyright © Weeklys All rights reserved.

OUR PUBLICATIONS

Alt Weeklies
East Bay Express
Good Times Santa Cruz
Metro Silicon Valley
North Bay Bohemian
Pacific Sun

Community Weeklies
Gilroy Dispatch
Healdsburg Tribune
Hollister Free Lance
King City Rustler
Los Gatan
Morgan Hill Times
Press Banner (Scotts Valley)
Salinas Valley Tribune
The Pajaronian (Watsonville)
Tri-City Voice (Fremont)

Magazines
50up
Bay Area Parent
Bohème
Cannabis Chronicle
Dilated Pupil
East Bay
Open Studios
Santa Cruz Visitor's Guide
South Valley

ADVERTISING
Advertise
Ad Planner/Issue Schedule
Electronic Ad Guidelines
Submit an Obituary
Writing an Obituary

COMPANY INFO
Job Opportunities
Privacy Policy
Terms of Service

Support Local Journalism