Food for the Soul: Teen Kitchen Project

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Teen Kitchen ProjectTeen Kitchen Project is teaching young people how to make an impact, one meal at a time
Imagine the mountains that could be moved if teenage idealism never faded. It’s an ambitious goal, but local nonprofit Teen Kitchen Project is harnessing teenage zeal to connect young people to their community by showing them firsthand how their passion can make a difference in people’s lives.
“Some people have a [negative image of] young people, [but] a lot of them are very compassionate individuals who want to share with the world their good qualities,” says Angela Farley, founder of the Teen Kitchen Project. “We’re giving young people an opportunity not only to serve and show they’re compassionate people and have value in our community—we also show them a new career.”
Teen Kitchen Project teaches teenagers how to cook healthy sustainable meals that they then deliver to people in crisis—those in temporary situations where they cannot cook for themselves, often due to illness. Last week alone, Teen Kitchen served 390 meals, and last year they served 15,400 meals in total.
Farley knows all too well how difficult it can be to put food on the table in times of unimaginable stress; when her son was 4 years old, he was undergoing chemotherapy and major surgery for cancer.
“In the beginning there was a lot of meal delivery from friends and family, and after a few months of that people stopped signing up,” says Farley. “Around the same time I received a one-year donation of blue plate specials from Gayle’s and I went ‘I know so many people who could benefit from that.’”
Gayle’s Bakery’s ready-made pick-up meals inspired Farley, and when she heard about an organization in Sebastopol called Ceres Community Project which teaches teenagers how to cook meals to deliver to people in similar situations, she decided Santa Cruz needed the same thing. In 2012, she started Teen Kitchen Project in a friend’s commercial kitchen as a Ceres affiliate.
“We found out very soon that we wouldn’t be able to serve everyone,” says Farley. “For people with chronic conditions, we refer them to other organizations like Meals on Wheels.”
All meals are cooked and prepared by the 200 or so teens who volunteer with the Project. With the guidance of two chaperoning chefs (trained as nutritionists), they first learn knife skills and food safety and then prepare meals that are organic, locally sourced, and healthy. “Delivery angels” deliver three main dishes for each person in a family twice a week; meals typically consist of a protein like chicken or fish, soup, salad, and dessert, with recipes one-and-a-half the USDA’s portion guidelines so that they can last several days.
“We kind of get people in two times when they’re open to seeing the world in a different way. Teens are at the cusp of going into the world and creating their own life, and suffering from illness, people want to make changes in their lives to recover,” says Farley.
All ingredients are organic, sustainably caught and farmed, limit dairy input with no white flour or sugar, says Farley, and adhere to the American Cancer Society’s recommended diet.
For teens like Kelly Kirchener, a senior at Pacific Collegiate School, putting in the 200-odd hours has never felt like a chore. She finds herself checking nutrition labels far more than her peers, she says, and she’s learned many tricks of the trade—like that beets can really, really stain.
“It’s helped me to be a better person,” Kirchener says. “In writing the cards that go with the meals, something like ‘We’re here for you’—just a few words—can go a long way.”
Farley says that her plans for Teen Kitchen are to expand it to Watsonville to better reach the community in South County and collaborate with Cabrillo College’s culinary program.
“We’re showing them a way of eating that they can use in their lives to move forward, be more healthy and connected to their environment,” says Farley. “The face of a teen when a client says ‘You helped save my life’—what teen hears that? To hear that from somebody is a big deal, it changes your perception of yourself and your values.”


KITCHEN WITH A CAUSE From left to right: Colby Sturgill, Chloe Chipman and Austin Sturgill of Teen Kitchen Project. PHOTO: SUSANNAH GILL

Be Our Guest: Beats Antique

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be-our-guest-1550-beats-antiqueWin tickets to Beats Antique The Catalyst on SantaCruz.com

Love Your Local Band: Shady Groove

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Shady GrooveJerry Brown, the frontman/band leader of Shady Groove, has a business card that says “funky, jazzy rock and space exploration.” This expansive description only just begins to explain the variety of the music his group plays.
“We play funk, jazz, blues. We play reggae, we play some New Orleans style. It’s primarily a dance band,” Brown says.
The five-piece, which has been around for 15 years, gets the “jam band” label in part because of all of the different styles they play, but also because of their penchant for improvisation. They, of course, play fully improvised solos in their songs, but the part that Brown feels really strongly about is what happens at the end of the tunes.
“We’ll continue out on whatever the prevailing mood is at the end. By the end, it’s kind of just phasing out on that primary vibe and we will take that and just go with it, take off into an improvisation jam based on the key and whatever else has gone into that tune that night,” Brown says. “That’s a very open-ended time. It can go anywhere. Frequently it’s not recognizable as having anything to do with the song. That, to me, is really improvisational, as opposed to noodling over the changes.”
During their set, they will play both covers and originals (roughly 65 percent covers, 35 percent originals). Even with their covers, the diversity doesn’t stop.
“We do everything from Delta Blues to Motown to classic rock, any kind of good song whether it’s gospel, reggae, anything at all. It’s all over the map,” Brown says.


INFO: 8:30 p.m. Saturday, Dec. 19. Don Quixote’s, Hwy. 9, Felton. $12/adv, $15/door. 335-2800.

SAD Faced: Beating Seasonal Affective Disorder

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Seasonal Affective DisorderSeven ways to beat the all-too-real Seasonal Affective Disorder
Barring landslides and flooding, winter in California is a cookie bake compared to other places. In Antarctica, the sun sets in March and doesn’t rise again until September—and all anyone wants is an avocado, according to winter dwellers in the documentary Antarctica: A Year On Ice.
Here in avocado-filled California, I feel bad blaming any sort of unease on the weather. But it’s true: the 6 o’clock news may not be the sole culprit for recent feelings of hopeless despair. The physical darkness of the days could be a factor, too.
Locally, darkness fell at its earliest last week, at 4:51 p.m., as we creep toward the shortest day of the year—9 hours and 37 minutes in length—on Dec. 21. (Compare to 4:07 hours in Reykjavik, Iceland, and 5:41 hours in Helsinki.)
On top of the estimated 14.8 million Americans living with depression, another 10 million are estimated to experience Seasonal Affective Disorder, a physiologically rooted depression associated with lower light levels and appropriately acronymed SAD. Most common among adults ages 18-30, and affecting women more than men, SAD’s varying symptoms include fatigue, irritability, difficulty concentrating, weight gain, and social isolation.
Here’s a crowd-sourced list of ideas for staying healthy and happy during the year’s darkest days:
1. Eat Like It’s Summer: Sweets and carbs are everywhere during the winter months, especially during the holidays. While that sugar cookie will supply a temporary rush of dopamine, it will also weaken your immune system (and virtually every system in your body) and leave you craving more. In the long term, sugar depletes dopamine levels, as well as vitamins and minerals. Feed your body with high-vibration foods—fruits, vegetables and complete proteins—and consider a vitamin D supplement as well as an omega-3 fatty acid supplement for optimum brain health.
2. Get Your Vitamin D: “I believe the main cause of SAD is not directly lack of light but the lack of vitamin D that occurs due to the sun being lower in the sky,” says Dr. Randy Baker of Soquel. Vitamin D supplements work for many people, as do high-vitamin-D foods like bone-in fish, cod liver oil, eggs, Greek yogurt, and many plant-based milks. That’s only half of the equation though: Health professionals recommend 10 to 15 minutes of unblocked sun on the hands, feet or back at least twice a week for prime vitamin D absorption—and longer for those with a darker complexion.
3. Get Out: Have you ever been hiking in the rain? Add it to this winter’s bucket list—you should have lots of opportunities. Storm watching also looks like a promising activity this winter, as does mushroom hunting—because, “when it rains, it spores,” according to the Fungus Federation of Santa Cruz. Look for mushrooms about 48 hours after rain, and visit their awesome website, ffsc.us, for info, local workshops and events.
4. Get a Helper’s High: The research is in: prosocial behavior—voluntary acts intended to benefit another person—boosts happiness. Volunteer work is associated with less depression and greater happiness, according to a 2001 study published in the Journal of Health and Social Behavior, among other studies, and doing five random acts of kindness a day for six weeks, can have the same positive effect on mental state, according to the American Psychological Association.
5. Freeze Facebook: Time spent on Facebook has been linked with negative emotions, according to a 2014 Austrian behavioral research study. Replace screen time with real-life social interaction or a good book.
6. Light Therapy: “Happy Lights” are now relatively inexpensive. The full-spectrum light is said to affect brain chemicals, including the hormone melatonin, which regulates the body’s mood, sleep, and appetite cycles. Several friends say light boxes have made a notable difference in their energy levels and mood during the winter months.
7. Shake your Booty: A no-brainer, really. The exercise-mental health connection is well-documented, especially in reducing depression and anxiety. So, even if all of the cells in your body want to curl up with a good book, give yourself at least 30 minutes of exercise a day. Dance, do yoga while watching clips from SNL’s golden years, or get out for a walk—even if it’s dark. For the ultimate introduction to Santa Cruz’s exercise opportunities, sign up for the Santa Cruz Challenge, which starts Jan. 23, and incorporates some 22 local fitness studios and counting. Go to santacruzchallenge.com for more info.


HELLO DARKNESS Decreased levels of sunlight during the winter is the likely culprit for Seasonal Affective Disorder. But at least you don’t live in Antarctica.

Dish in the Matrix

DINING 1550 Mark-BittmanBest new cookbook for holiday giving, plus a to-die-for tea cake and Ramen pop-up by Back Porch
Based upon his popular New York Times series, the concept of Mark Bittman’s new Kitchen Matrix cookbook is great. The clever and generously illustrated text gives us 700 simple recipes and techniques to create, mix and match, and combine a galaxy of customized recipes. Here’s the strategy: a central ingredient forms the nexus of a bevy of variations, e.g. Burgers +9 ways, or Spinach +12 ways. I love the pages devoted to Gazpacho +12 ways. Bittman provides a brief introduction to the classic dish—the chilled soup based on avocados, tomatoes, peppers, garlic, and broth. Then Bittman provides variations—inviting color photographs pepper the entire text—each with its own short and seductive set of guidelines. For “gazpacho” we get a classic version, a Thai melon version, a kale and olive version, a tomatillo, avocado and orange version, a grilled one—you see how this works. Bittman’s easy-to-use and easy-to-like new cookbook covers all the tricky territory from appetizers and picnics, to soups, salads, pastas, seafood, meats, condiments, and desserts. There’s one important section on the “stress-free dinner party” that begins with a dozen lively cocktails, continues into dips, a dozen chicken wing specialties, finger foods and ends with desserts such as ginger-poached pears and coconut sorbet. I wanted to make everything in this mouthwatering unpretentious cookbook. At roughly $20 this is the cookbook for the home chef on your gift list. Love it, love it, love it. At Bookshop Santa Cruz.

Tea Cake of the Week

That would be the fresh-from-the-oven lemon basil cake from Lulu Carpenter’s (Town Clock). I happened to be at the old-school coffeehouse last week ordering a double macchiato when there in front of me appeared a thick slab of fragrant lemon basil cake. I am a fool for tea cakes of just about any flavor, size or shape. A few minutes later I was deep into the subtext of this wonderful, moist creation whose basil inflection added a novel and delightful counterpoint to the mighty lemon flavor. This is a two-session tea cake. You feast on half of it in a single seating. You wrap up the remaining half in a napkin, and retrieve it at around 3 in the afternoon. You then finish it off, ideally with a cup of green tea. It will revive you for the rest of the day. $3.75.

Pop-Up of the Week

Who among us hasn’t feasted on ramen? Often the spartan, out-of-a-package kind. But this week, you can savor a much more authentic and aromatic version at the Back Porch Ramen Pop Up Part 2, from 5:30-8:30 p.m., Friday, Dec. 18, in Soquel at the corner of Soquel and Daubenbiss. The second installment of the popular November Ramen Pop Up invites you to wrap your mouth around such tasty exotica as ramen noodle soup with egg, pork belly and mushrooms, and Miso Scallop Chazuke with mushrooms and green onions (both $10). There will be seaweed salad ($5), chicken skewers ($6), azuki bean rice ball ($4) and tofu skewer with miso and sesame ($3). You supply the appetite, beer, wine, and what have you. OMG! I just found out there will also be a complimentary Fernet tasting! I am a major, serious, unrepentant Fernet head, and if you’ve never sampled any version of the primal Italian bitters drink, then you best make plans for this pop-up experience. No reservations—dishes will be available until they’re gone. Check backporchsc.com for any other intel you require. And don’t forget to thank your savvy hosts, Austin and Alicia Kaye for their swift woks and good ideas.


PERSONALIZED CHEF Mark Bittman’s Kitchen Matrix takes a new approach to the common cookbook. PHOTO: CHIP SCHEUER

Coho Salmon Back from the Brink

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coho salmonEndangered coho salmon rebound in Scott Creek
A few miles north of Davenport, Scott Creek winds through steep coastal mountains that time forgot, past old farmhouses, redwoods and pines.
A rare Bay Area watershed spared from development, the creek has become the front lines of the fight to save the endangered Central California Coast coho salmon, where the federal government, the California Department of Fish and Wildlife and a nonprofit fish hatchery have partnered to pull the fish from the brink of extinction.
If these coho salmon were to stage a comeback anywhere south of the Golden Gate Bridge, it would be in Scott Creek, says Erick Sturm, research fisheries biologist with the National Oceanic and Atmospheric Administration (NOAA), a federal agency.
Hundreds of thousands of coho once swarmed the waters between Humboldt County and Santa Cruz, enough to be fished with pitchforks, according to the NOAA website. But development, logging, overfishing, climate change, water diversion, and other factors led to their decline, from around 99,000 statewide in the 1960s to 6,000 in the 1990s, Sturm says. The fish was federally listed as threatened in 1996, then as endangered in 2005.
In 2009, fewer than 500 Central Coast coho lived in the wild, and this past May, NOAA listed it as one of eight ocean species most at risk of extinction.
Scott Creek is at the southern border of the coho’s range, where the species is vulnerable, says Sturm.
“They’re living life on the very edge, so that’s somewhat difficult for them,” Sturm says. “And historically, because you’re on the southern edge of their run the disturbances in their natural habitat, be it natural or manmade, can really have a greater effect on their life cycle.”
 

Turning Tide

In lower Scott Creek, a NOAA fish monitoring station counts the coho each rainy season.
The fish follow a three-year cycle. Eggs are laid in the creek in winter and hatch in the spring. Juveniles spend a year in freshwater, then swim to the ocean, spending a year or two there before returning to the creek to spawn and die.
In 2002, 400 spawning adult coho returned to Scott Creek, a figure that dropped to 330 in 2005 and 11 in 2008. In 2011, only three adults were counted.
But thanks to a breeding program led by NOAA, the California Department of Fish and Wildlife and local hatchery nonprofit Monterey Bay Salmon and Trout Project, the fish are making a resurgence.
Last winter, around 150 spawning adults returned to the creek, the highest number in a decade.
What’s more, this fall NOAA divers counted around 7,000 juvenile coho in the creek, a high number considering this summer was the fourth summer in a drought.
“We hope we’ve turned the corner and we’re on the upward trajectory on the species, but we need another two or three years to tell,” Sturm says. “As far as delisting, we’re nowhere near that.”
To be considered no longer endangered, not only does Scott Creek need a 12-year average of more than 500 spawning adults each winter, but 27 other watersheds farther north to Humboldt County need similar gains.
 

Scale of a Tale

Six miles north of Davenport, along a wooded tributary of Scott Creek sits the Monterey Bay Salmon and Trout Project’s Kingfisher Flat Hatchery, where around a dozen tanks hold thousands of young coho raised on-site.
Since 2002, the volunteer-run hatchery has led a coho breeding program supported in part by NOAA and state fish and wildlife. In the last two years the hatchery has released around 40,000 juvenile coho in Scott Creek.
Mark Galloway, the hatchery’s manager, points to an incubator which will house around 130,000 fertilized eggs this winter.
“It’s like a fridge,” he says. “The eggs like it cool and it uses very little water.”
When the eggs hatch and develop eyes, they are moved to water trays covered with screens.  Over the following weeks, the tiny fish slowly digest the yolk sack bulging from their abdomens until they start nosing the screen, hungry for real food.
As the fish grow, hatchery staff and volunteers move them to larger tanks, until eventually at one year old, they are tagged and released in Scott Creek.
Outside, Galloway flung food pellets into the hatchery’s two largest tanks, each holding 10,000 fish destined for a carefully timed release this spring. As the fish head to the ocean, it’s crucial that their food source—seasonal krill fueled by wind-driven ocean upwelling—is there to meet them.
“If that upwelling current is not generated and their food source crashes, the population will crash,” Galloway says.
In 2017, the hatchery hopes to increase its release numbers by 10,000 fish, thanks to a new system completed recently, built mostly by volunteers and funded by the state, that allows it to return water to the creek. Until now, the drought levels in the creek have been the hatchery’s biggest limitation, since creekwater is used for all the tanks.
Another key part of the program is the captive broodstock—around 400 fish culled from each year’s batch, genetically selected to remain at the hatchery and artificially spawn the next generation.
To check for sexual maturity, each of these 400 fish is individually anesthetized and scanned with ultrasound, similar to a pregnant woman in an obstetrician’s office.
Without the hatchery program and biologists’ devotion, the coho would be extinct, says Galloway. Only the Russian River in Sonoma County has similar resources devoted to the coho.
The record numbers of spawning adults returning to Scott Creek last winter were all tagged and released by the hatchery two years prior.
“The key is that they were able to spawn voluntarily,” says Galloway. “They didn’t need our help to find a habitat or choose a mate. The drought conditions probably did affect their survival somewhat. The creek dried up, but it didn’t prevent the significant production that federal survey crews found.”
 

From the Banks of Scott Creek

Unlike the San Lorenzo River, which has thousands of private landowners along its banks, Scott Creek is sparsely populated, making it some of the best coho habitat south of the Golden Gate Bridge.
But the creek isn’t exactly untouched, and more can be done to improve the coho’s chances, says Jon Ambrose, salmon reintroduction coordinator at NOAA.
At the creek’s mouth, a Highway 1 bridge built in 1939 straightened the creek, damaging an important estuary where coho once fed. Talk of replacing the bridge and restoring the lagoon began more than a decade ago, but funds are still being sought.
Also, in recent yearsCalifornia Polytechnic State University, which owns and manages the lower section of Scott Creek, led important restoration projects.
Levees built in the 1940s and 1950s meant to prevent flooding only prevented fish from accessing floodplains during winter storms. To improve coho winter survival, the campus breached the levees.
In the last 35 years all large trees were removed from lower Scott Creek, which halted the formation of deep pools next to fallen logs—key for maintaining large coho populations.
The university anchored large logs in the stream, directly making fish habitat and further keying the coho’s survival.
Ambrose says it’s not just one thing, but many interacting factors upstream that impact the coho.
What’s important for people to know, he says, is that there’s hope.
“That little hatchery, a little bit of habitat restoration, a little bit of oversight by the county, and the regulatory agencies are making a difference,” he says. “If we really put our backs into it, we can really bring this fish back.”


ALL GROWN UP Erick Sturm, NOAA research fisheries biologist who helps to scan fish with ultrasound, holds a large Central California Coast coho salmon. PHOTO: MARK GALLOWAY

Candid Camera: Jana Marcus

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Jana MarcusCutting-edge photojournalist Jana Marcus pens a true crime mystery
Photographer, marketing ace, 2016 Gail Rich-award winner, Jana Marcus is currently in the thick of her latest creative persona—mystery writer. But it’s no fictional mystery she’s concocting—it’s a real-life mystery involving some colorful members of her father’s family. “My mission in all of my work,” explains the award-winning photojournalist, “is to tell a story.” And while the current enterprise is a literal tracking down of a long unsolved murder mystery involving not one, but two great-uncles on her late father’s side, it is very much a continuation of Marcus’ lifelong passion for creative narrative.
Marcus, who up until last year worked as photographer and marketing director at Cabrillo College, admits that having more time now means more creative output. “You’re either working full-time, but not making art,” she says, groaning through a million dollar smile, “or making art and being broke.”
Busy as a freelance photographer—Santa Cruz Shakespeare, Tandy Beal and other performing arts events—Marcus contends that, “you still need several jobs to make ends meet.”
Daughter of Wilma Marcus Chandler and the late poet/author Morten Marcus, Marcus arrived in Santa Cruz in 1968 as a small child. “We moved here because of the Houstons,” Marcus says. Writers Jim and Jeanne Houston had known Marcus’ dad in grad school at Stanford. “Our two families were intertwined in those days,” she says.
Marcus trained passionately for a career as a classical pianist—until her father bought her a camera. “It changed my life,” she confesses. “I realized I was such a social person—I didn’t want to sit in a room and practice piano for six hours a day.”
Marcus credits photography with opening up her “deep reservoirs” of expressive sensitivity. “The day I graduated I left for New York,” she says with a grin. “Visual communication was fascinating,” she says of her time in New York apprenticed to a fashion photographer. Once the glitz wore off, Marcus says she “had a light-bulb moment. I needed to do something that would contribute.” Documentary and photojournalism called. She studied photography, first at New York’s School of Visual Arts, and then finished up at UCSC, where her thesis work in Community Studies led her back to the gritty streets of the South Bronx in 1985. “I spent 10 months working with a social services group who put me in touch with the people who lived there,” she says. Marcus often met with danger and active hostility. “Being young and naive really saved me. It was a learning experience that I have taken throughout my life,” she says.
Marcus returned to Santa Cruz in the mid-’90s. “I cherished the quiet of Santa Cruz to digest and finish projects,” she says.
The pace picked up for photographer Marcus, starting with an unexpected invitation to photograph vampires at Anne Rice’s annual costume ball. That led to her first book, Vampires, in 1997, followed by After Midnight, which documents the nightclub culture, punk and heavy metal.
“Everybody’s a photographer these days,” she complains. “But not everyone is a storyteller.” Determined to hone her skills, Marcus went to grad school at San Jose State, where she had time to create her own work, she says. It was there that she also discovered that her roommate was a transgender man. “I’m fascinated with things I don’t understand,” she says. She gained trust and began asking questions, determined to check out this phenomenon before it had caught the mainstream eye. At transgender support group meetings Marcus gradually found some individuals willing to be photographed. “It takes a huge amount of courage to come and let themselves be photographed,” she says. First transgender men, and then women. The resulting months of work are compiled in Marcus’ pioneer glossy photo essay Transfigurations, which is filled with candid glimpses of transgender individuals in the process of physical metamorphosis. The collection of original photos has toured for six years at universities and galleries all over the country. “The work really touched people in the community,” she notes with pride.
Liberated from her full-time Cabrillo jobs, Marcus recently pivoted into the world of writing, developing a project she began decades earlier with her father—a true family story of 1930s New York, in which her two mobster great-uncles were murdered. “I have been so driven to solve these cases, which were long ago considered closed. The trail had grown cold,” she says.
Armed with a cold-case detective and a crime scene psychic, Marcus has traced the steps that led to those last weeks and days of the murdered brothers. “It’s a huge story, corruption, murder—it’s ginormous!” she says. As you read this, Line of Blood is being finished. “I just got an agent,” she reveals with conspiratorial excitement. “It feels like a new direction for me, finding long-lost relatives, reconstructing their story. I am a recorder of stories, be they visual or written.”
For more information, visit janamarcus.com.


TELLING STORIES With two photography collections under her belt, as well as the pioneering photo essay ‘Transfigurations’—which offers glimpses of transgender individuals in the process of physical metamorphosis—Jana Marcus is now pouring her energy into a new book. PHOTO: JANA MARCUS

Tracing the Elements: Mercury and Mountain Lions

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GT1550 coverWEBA new discovery in Santa Cruz Mountains pumas reveals that after pollution enters the ocean, some toxins may return to land
Veronica Yovovich kneels beside a dead mountain lion. Her field tweezers tighten around a whisker and slowly pull. The skin of the cat’s cold snout stretches out and then silently snaps back as she plucks the hair free.
“Mountain lions don’t tend to live very long in the Santa Cruz Mountains,” says Yovovich, a wildlife biologist with the Santa Cruz Puma Project. “Many are hit by cars.” But when scientists took a closer look at the puma whiskers Yovovich has plucked in recent years, they found that the animals in the foggy Santa Cruz Mountains faced an unexpected problem: mercury.
In research presented this week in San Francisco at a meeting of the American Geophysical Union, environmental chemist Peter Weiss-Penzias and longtime Puma Project director Chris Wilmers showed that mountain lions in the woods and mountains around us are consuming potentially toxic amounts of mercury—carried from the ocean to the redwood ecosystem within the chilly droplets of coastal fog.

Something in the Fog

Weiss-Penzias is an expert in tracking the spread of mercury, a toxic chemical released mainly from coal plants.
“It’s iconic of the most reckless, unnecessary pollution,” he says.
Mercury sails on atmospheric currents around the globe, and some settles into the ocean—which is why Weiss-Penzias now watches fog reports regularly. Biking to work at UCSC one morning a few years ago, he noticed the heavy, wet air pressed against his temples and spider webs sagging under glowing water droplets. He realized the ocean was, in effect, all around him. He stopped pedaling and stared into the white horizon. “What is fog?” he recalls wondering. “What’s in it?” No one had ever looked for hazardous forms of mercury in coastal fog.
So Weiss-Penzias set up nets that condense fog into water, like the spider webs and their beaded droplets. His tests at the lab showed that every sample of fog water contained high levels of mercury.
“I didn’t believe it,” he says. “I was trying to figure out how we could have contaminated the sample somehow to get these high numbers.” So his team returned and collected more fog water, but the mercury was always there.
Still, he wasn’t sure what his findings might mean for the plants and animals in our foggy coastal habitats. “This was a source of a toxic compound to the environment that was new,” he says. “Here’s a mechanism that involves the air, the ocean and the land, and nobody knows anything about it.”
Coastal fog forms in Central California because the ocean is much colder here than our latitude and climate would suggest. The region’s spring winds cause cold, deep water to rise, cooling the surface water along the coast. When clouds from the Pacific encounter this cold coastal band, the chilled vapor forms heavier droplets that drape the Santa Cruz Mountains foothills, often reaching the summit. Mercury pollution from the surface ocean may hitch a ride.
“Coastal fog is basically an extension of the ocean,” Weiss-Penzias says. “Mercury settles into the ocean from the atmosphere, but it also finds a way back out.”

Tracing the Toxins

When Wilmers heard about Weiss-Penzias’ results, he wondered whether mercury could enter redwood ecosystems. The mercury in coastal fog is elevated but still dilute. For example, fog contains much less mercury than a can of tuna. But Wilmers also knew that trace metals can build up to much higher levels once living organisms get involved—like redwood trees.
In the Santa Cruz Mountains, redwoods survive the long rainless summer by using their needles like Weiss-Penzias’ fog nets. They sop up water directly from the wet air and trickle it along their needles. As redwoods drink, the toxic mercury builds up in the trees’ tissues. Eventually, redwoods shed their needles, along with the bound mercury, to the forest floor.
Researchers from the U.S. Geological Survey helped the UCSC scientists out. They gathered redwood needles and brought them back to Weiss-Penzias’s lab. Here, the team not only found mercury, but they also measured much more than was in the fog. “It seemed a little too simple to be actually occurring,” Weiss-Penzias says. The amount of mercury in the redwood needles was too small to threaten humans, but now the team wondered if they might find more elsewhere in the forest.
They soon had another opportunity—a graduate student in Weiss-Penzias’ lab was fond of collecting wolf spiders. “He would lay out cups in the forest, and the spiders would simply fall in,” Weiss-Penzias says. The team tested the spiders, and once again they found mercury—but this time at levels beyond the safe human health threshold.
The high mercury level in spiders doesn’t come from the fog droplets that bead on their webs. Instead, Weiss-Penzias says, spiders must consume mercury-laden prey. In a common ecosystem phenomenon called bioaccumulation, toxins become more concentrated as they move up the food chain. When predators consume prey, they burn through the fats, carbohydrates and proteins in their food, but the unusable toxins—often heavy metals—become trapped in their tissues.
Wilmers and Weiss-Penzias suspected that mercury might contaminate the entire redwood ecosystem. “Pretty much everywhere we look, there seems to be an enhancement,” Weiss-Penzias says. And bioaccumulation hints that mercury increases with each rung up the food chain. To know for sure, the team wanted to find out whether the redwood forest’s apex predators, mountain lions, were consuming mercury.

The Puma Connection

To study redwood ecosystems, Wilmers had been collecting mountain lion whiskers for years and storing them in a lab freezer. “It’s hard to catch a mountain lion,” says Yovovich, “but every time we capture one we want to gather as much data as we can, so we pull a whisker.”
Like a human hair or a tree ring, a mountain lion whisker is a chemical archive that traces the cat’s health as the whisker grows. Mercury in particular sticks to hair-like tissues, Weiss-Penzias says, such as whiskers. As a mountain lion whisker grows, tiny amounts of the mercury from within the cat attach to the whisker.
The team pored through the Puma Project’s whisker collection. More than one-third of Santa Cruz–area mountain lions had mercury levels well above the human health threshold. Of the 88 pumas sampled from the Santa Cruz Mountains, three cats had whiskers with four times the human health threshold—with one animal carrying 12 times more of the metal than is considered safe in humans.
Meanwhile, technicians at the California Department of Fish and Wildlife sent the team whiskers from Sierra Nevada pumas—inland cats that live hundreds of miles from coastal fog. When the scientists tested the whiskers of these fog-free cats, the high level of mercury wasn’t there. Only cats from foggy coastal climes, they found, had whiskers rich in mercury.
Mercury pollution can come from other sources, such as abandoned mines. However, for the mercury that reached pumas here, fog is the most likely source. Cats in the Santa Cruz Mountains that live near old mines are about as likely to have high mercury as those that live far away from them. “We do see some high mercury levels near old mines at the summit,” Weiss-Penzias says. “But we also see comparable levels at some coastal sites.” And abandoned mines exist in the Sierra Nevada, too.
Weiss-Penzias points to another important clue that coastal fog is the most likely source. “Mercury from old mines exists in a form that is hard for organisms to take up,” Weiss-Penzias says. “I’m not sure how they could even do it.” The mercury in coastal fog, on the other hand, is very dilute, but it’s in a form that is more easily bound by plants and animals.
Scientists don’t know exactly how mercury gets into fog, but the idea that it trickles back into coastal ecosystems is new. And for pumas, the potential effects of mercury haven’t been examined before. “We didn’t really think mercury was a threat to mountain lions,” Yovovich says. Now scientists need to understand whether the mercury that pumas are consuming poses risks to them.

Mapping Mercury’s Path

Researchers don’t yet know how mercury might be affecting mountain lions, but research has clearly shown that it harms other large mammals. Mercury tangles up the enzymes that make important “cleaning molecules” in cells. These molecules are necessary to prevent natural but harmful byproducts from building up. In small doses, an animal can cope with the damaging clutter. But if it consumes too much mercury, the rogue byproducts damage tissues in an irreversible, cascading cycle. Still, the researchers emphasize, mercury’s effects—and the levels that should be deemed dangerous—are unknown in mountain lions.
The team’s next step will be to understand where the pumas are consuming the mercury-rich prey. “In general, the majority of what mountain lions eat in this area is mule deer,” says Yovovich. The researchers plan to use deer fur, like the puma whiskers, to find out whether deer are the source of the mountain lions’ mercury. They will also look for mercury in the plants that Santa Cruz mule deer graze. Their tests should help map out mercury’s path through the redwood ecosystem.
Yovovich points out that increasing residential developments in San Francisco’s Bay Area may also affect how mercury reaches pumas. “In more urbanized areas, mountain lions tend to eat less deer, and more small mammals,” says Yovovich. Unlike mule deer that graze meadow grasses, small mammals may feed on mercury-contaminated prey such as spiders. If more pumas eat small mammals, their exposure to mercury may increase.
Mercury from fog may be the latest and most surprising threat to wildlife in the Santa Cruz Mountains, and knowing that coastal fog can carry toxins from the ocean into the hills may complicate how scientists track pollution. But the biggest struggle for pumas in the Santa Cruz Mountains is still simply a lack of space. “There’s a challenge of pumas being pumas,” Wilmers says.
For mountain lions, living in a crowded world isn’t new. But the protected cats are doing better here than elsewhere. “We don’t have a lot of older pumas,” Wilmers says, “but we still do have a lot of pumas in the Santa Cruz Mountains.”
As they hunt and roam through the foggy hills, these wild cats have to make do in the tight margins created by our towns and highways. “There are tendrils of development interspersed with the open spaces,” Yovovich says. “It’s a mosaic of land uses that the cats have to negotiate in order to just be cats.”

The Puma Project

The Santa Cruz Puma Project is a collaboration between UC Santa Cruz researchers and the California Department of Fish and Wildlife that tries to understand how pumas and people coexist in the Santa Cruz Mountains.
Pumas help maintain a healthy balance of animal life in the redwood forest ecosystem. Ecologists call animals like pumas keystone species, because their activities help shape their habitat. For example, pumas prevent deer from overgrazing plants, or trampling stream corridors. But although pumas play a pivotal role in the redwood ecosystem, making space for them has never been easy.
The Santa Cruz Mountains border one of the densest urban areas in the country. Highways and roads cut through pumas’ redwood homes, and everywhere people and pumas compete for scarce space. Neither people nor pumas are to blame, say the researchers, but the more we know about how pumas adapt and respond to human development, the better we can design our communities to help share the space.
The Puma Project uses tracking collars to map out how pumas move through our local mountains. Knowing how pumas travel, and where they choose to spend their time, helps us learn what regions are most important to conserve, and what highway crossings are most dangerous.
The Puma Project’s whisker library, which provided the samples used to test for mercury, also helps researchers understand food chain position and foraging behavior.


Follow the Santa Cruz Puma Project’s online blog at santacruzpumas.com, or search santacruzpumas on Twitter to hear about what Chris Wilmers and other researchers are up to each week.

From The Editor

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Swept Away: Leaf Blower vs Broom

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The Friday morning rain has dispersed, and a crowd of two dozen has gathered outside of New Leaf Community Market on Fair Avenue for the battle of the century: leaf blower vs. broom.
Ken Foster of Terra Nova Ecological Landscaping is pitting his environmentally friendly, manually operated stick broom against activist Brent Adams’ two-stroke gas and oil leaf blower. The rules are simple: each contender had to clean up a trash can’s worth of leaves and debris spread over 75 feet of sidewalk. The grades were passed by four judges on four criteria: air pollution, noise pollution, time and efficiency.
The real issue at hand, Foster says, is to highlight the unnecessary emissions produced by gas-powered blowers.
“This is a critical issue for urban areas,” Foster says. “We think we can destroy the soundscape in this vain search for the perfect landscape.”
Leaf blower pollution goes beyond just noise. A 2011 study by automotive information site edmunds.com found a consumer-grade, two-stroke blower produces 23 times more carbon dioxide and almost 300 times more non-methane hydrocarbons than a 2011 Ford Raptor truck.
Foster, a founding member of the Leaf Blower Task Force (LBTF), formed in 2013, quickly pointed out that even if landscapers don’t want to ditch the blower, many of today’s models can be electric and produce significantly fewer emissions than their antiquated equivalents. The LBTF plans to take the results of the broom vs. blower competition, along with a survey of more than 500 Santa Cruz residents, to the Santa Cruz City Council early next year in hopes of moving forward with progressive legislation on the issue.
Foster says the task force isn’t necessarily calling for a ban: “We’re saying intelligent use, education, and restrictions are a good way to go,” he says.
According to a 2000 report by the California Air Resources Board, 20 California cities have banned the blower.
So what were the final results of the first-ever Santa Cruz Broom vs. Blower Challenge?
The broom beat the blower in all categories except time, where Adams pulled into the lead by 24 seconds, although Foster put on a great show. Even if your average landscaper doesn’t work as vigorously as Foster—one cheering spectator exclaimed it looked like he was doing “garden CrossFit”—the landscaping guru believes alternative options to the blower are worth exploring.
“My associates in the industry will say, ‘See? Leaf blowers are faster,’” Foster says. “But that’s one factor of a handful of issues.”

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Swept Away: Leaf Blower vs Broom

Leaf blower pollution goes beyond noise
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