Free Will Astrology

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ARIES March 21-April 19

Some centenarians testify they have lived more than a century because they smoked many cigarettes, drank a lot of booze and ate a steady diet of junk food. Should the rest of us adapt their habits? Of course not. The likelihood of remaining healthy while following such an unsound regimen is infinitesimal. Just because a few lucky people miraculously thrived like that is not a sound argument for imitating them. I bring this to your attention, Aries, because the coming weeks will be an excellent time to upgrade your commitment to healthy habits. If you’ve been waiting for the right time to love your body better, this is it.

TAURUS April 20-May 20

Taurus stage magician Doug Henning had lavish ambitions. They served him well as he became a star performer in theater and on TV. “If I produce a 450-pound Bengal tiger,” he said, “it’s going to create a lot more wonder than if I produce a rabbit.” That’s the spirit I invite you to embrace in the coming weeks, Taurus. The cosmos is authorizing you to expand your understanding of what you can accomplish—and then accomplish it. Dream bigger dreams than you have previously dared.

GEMINI May 21-June 20

The color of planet Earth is predominantly blue with green, brown and white mixed in. And for people all over the world, blue is more often their favorite color than any other. Why? In part because blue typically evokes peace, tranquility, security and stability. It’s often used in therapeutic environments, since it makes us feel more at ease about expressing our feelings. I bring these thoughts to your attention, Gemini, because you are entering a blue phase of your cycle. It will be a favorable time to harvest the benefits of relaxing and slowing down. You are more likely to feel at home with yourself and accept yourself just as you are.

CANCER June 21-July 22

Harvard Business School professor Gerald Zaltman, born under the sign of Cancer, says that 95 percent of our buying choices originate in our subconscious minds. Behavioral psychologist Susan Weinschenk believes 90 percent of all our decision-making is unconscious. But I propose that in the coming weeks, you increase the amount of conscious awareness you bring to sorting out your options. Cosmic energies will conspire in your favor if you do. You will receive unexpected boosts and generate creative enhancements if you resolve to rouse more lucid analysis and careful thoughtfulness.

LEO July 23-Aug. 22

A wealthy hedge fund manager named Raj Rajaratnam paid Leo singer Kenny Rogers $4 million to perform at his epic birthday party. But the night turned nightmarish for Rogers when Rajaratnam insisted that he sing his hit song “The Gambler” over and over again. Finally, after 12 repetitions, Rogers refused to do more. I wonder if you, too, might soon have to deal with a situation that’s too much of a good thing. My advice: Make sure all agreements between you and others are clear and firm. Get a guarantee that you will receive exactly what you want, and don’t do more than you have promised.

VIRGO Aug. 23-Sept. 22

Now and then, zoologists decide that their classifications of species need to be revised and refined. For example, three subspecies of soft-furred, teardrop-shaped hedgehogs in Southeast Asia were recently elevated to distinct species of their own. They are no longer considered to be subspecies of Hylomys suillusbut, but are now named H. dorsalis, H. maxi and H. peguensis. I bring this to your attention, Virgo, because I suspect that you, too, are ready for an upgrade to a new category all your own. It’s time for you to claim greater sovereignty. You will be wise to define how distinctive and unique you are, to distinguish yourself from influences that are superficially like you.

LIBRA Sept. 23-Oct. 22

When mega-famous artist Pablo Picasso was asked how he felt about NASA landing people on the moon in 1969, he said, “It means nothing to me. I have no opinion about it, and I don’t care.” I invite you to use his statement as one of your power mottoes in the coming weeks. Now is an excellent time to identify the experiences, influences, events and people about which you have absolutely zero interest. Once you do that, I predict you will have a rush of clear revelations about the most interesting experiences, influences, events and people you want in your future.

SCORPIO Oct. 23-Nov. 21

The ancient Chinese philosopher Lao Tzu made an observation that could serve as your watchword in the coming months. “Being deeply loved by someone gives you strength,” he wrote, “while loving someone deeply gives you courage.” In my astrological opinion, Scorpio, you are now primed to embody and express these states with unique intensity. If you embrace the inspiring challenge of loving deeply and being loved deeply, you will reach new heights of strength and courage.

SAGITTARIUS Nov. 22-Dec. 21

Many musical instruments must be constantly adjusted to ensure they stay in tune. This usually means that the note A above middle C vibrates at 440 cycles per second—with all other notes tuned in relation to it. Having sung in bands for years, I have seen how guitarists, bass players, violinists and even drummers have to continually attend to their tuning during performances. Imagine the diligent finesse it takes to keep an entire orchestra of many instruments in tune with each other. I suspect that one of your jobs in the coming weeks, Sagittarius, will have similarities to this kind of management and coordination.

CAPRICORN Dec. 22-Jan. 19

Dancing is always good for you, but it will be extra healthy and energizing in the next four weeks. I hope you will be inspired to dance as often as possible, even if you just do it alone in your kitchen or bedroom while listening to music that moves you. Do you need rational explanations for why this is a good idea? OK, here are the hard facts: Dancing reduces stress, raises serotonin levels, enhances well-being and is excellent physical exercise. Here’s another motivational reason: Dancing literally makes you smarter. Scientific research clearly says so (tinyurl.com/SmartDancing). Furthermore: In the near future, you will be in a playful, sexy, exuberant phase of your astrological cycle.

AQUARIUS Jan. 20-Feb. 18

Quo signo nata es? is the Latin expression for “What’s your sign?” Did anyone in ancient Rome ever say that? Probably not, since it’s a modern idiom. However, astrology was very popular in that society and era. According to scholar Rhianna Padman in her essay “Astrology in Ancient Rome,” Romans “believed that the specific positions of celestial bodies at the moment of a person’s birth could greatly impact their life and character.” Back then, Thrasyllus of Mendes was a prominent astrologer who became a key advisor to Emperor Tiberius. Anyway, Aquarius, I bring Quo signo nata es? to your attention so as to inspire the following assignment: Update all your old favorite things. Put new spins on symbols and ideas that have served you for a long time. Take the best parts of your traditions and transplant them into the future.

PISCES Feb. 19-March 20

The coming weeks will be an excellent time to declare amnesty about all matters affecting your close alliances. Dissolve grudges, please. Tussle less, play more. Relax your demands and expectations—and nicely ask your companions to relax their demands and expectations. If possible, forgive others and yourself for everything; failing that, forgive as much of everything as feels right. You might even convene a ritual in which you and your intimate collaborators chant the following affirmation: “We are gleefully free to reimagine and reinvent the ways we fit together!”

Homework: What ideas are you allergic to? What feelings make you sick? Can you immunize yourself against them? Newsletter.FreeWillAstrology.com

© Copyright 2024 Rob Brezsny

Ohana Vibes

When Suzanne Pidcock moved to the San Lorenzo Valley in 2003, the born-and-raised Hawaiian knew she had found her home away from home. She fell not only for the area but especially the way the tight-knit community looked out for each other like family.

This sense of togetherness and collectivism was galvanized during the area’s natural disasters over the last several years. On a personal level, Pidcock recounts how the community rallied around her after she was almost crushed to death while working on her car.

She became an employee at Masood’s Liquor and Deli on Highway 9 in Ben Lomond three years ago; originally a customer who loved the business, she eventually asked to work there. A one-stop shop with a customer-driven ethos, this grocery store and market stocks many hard-to-find items and raved-about deli offerings.

The tri-tip sandwich is the hands-down headliner, and other between-bread bests include the club, chicken pesto, pastrami and chicken salad. (The latter is Pidcock’s favorite, with “peas that pop in your mouth.”) Marianne’s ice cream and Ferrell’s donuts fill out the sweeter side.

Describe your passion for the community.

SUZANNE PIDCOCK: Coming from Honolulu, Hawaii, people are all very close there. We welcome everybody and support each other, and it’s the same here, and feeding other people is how we show love. I really enjoy the customer service aspect and going above and beyond, and my favorite parts of my job are my co-workers and customers. They are all so amazing and I consider them my family. I feel like I won a million dollars being able to work here.

Tell me more about that tri-tip sandwich.

I like it because it’s different; we use a teriyaki sauce instead of barbecue sauce. In Hawaii, we use a lot of teriyaki, so the sandwich reminds me of home. Customers tell us all the time that it’s the best tri-tip sandwich they’ve ever had. The meat is cut very thin and we barbecue it on-site, then sauce it to order. It’s messy and juicy and requires a lot of napkins, but it’s so good.

Hours are 10am–8pm daily. 7970 Highway 9, Ben Lomond, 831-336-2555.

Pajaro Middle School Reopens After Devastating Flood

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A day before the new school year started, with more than 16,000 students returning to class throughout Pajaro Valley Unified School District, Pajaro Middle School celebrated the reopening of the campus following major flood repairs.

When the Pajaro River Levee broke during heavy winter rains in March 2023, floodwaters rushed into the town of Pajaro, displacing hundreds of residents, businesses and drenching much of the school.

The flood and consequent repair list forced district officials to channel all 421 students off to three different schools for the rest of the year.

“The displacement of the students, the displacement of the families was heart-wrenching news to follow, even from a distance,” Pajaro Valley Unified School District superintendent Heather Contreras said. “But one thing that was very heartwarming was to watch how this community came together to celebrate this community, to help this community to do everything that was needed and was necessary in a very short order to help the families, the teachers and the students.”

The cleanup wrapped up in June, and cost $11 million, most of which was covered by FEMA. Several of the classrooms, the gymnasium and the library got new floors and numerous upgrades. Work included extracting mud and other debris, removing damaged sheetrock and flooring, redoing landscaping, and adding new cabinets and lighting.

“Welcome home,” said incoming new principal, Nicole (Marsh) Killian, a third-generation resident of Watsonville. “As we start this new year it is my heart and desire that students know what it means to live with Pajaro Panther pride. It is so important that we are here every day to build, to connect, communicate, learn and to grow.”

To help open the school, officials invited returning students Kaleah Alanis and Sara Sosa to cut the ribbon.

“We are glad to be returning to our campus because it is much smaller and less crowded,” Sosa said. “Thank you to our community members for helping us to come back to our home here at Pajaro Middle School.”

Alanis said she is happy to know that she is going to end her eighth-grade year at the school where she started.

“I am very emotional to see all the changes at the school after the devastation,” she said.

The upbeat ceremony also included Monterey County Supervisors Glen Church and Luis Alejo, Santa Cruz County Supervisor Felipe Hernandez, Pajaro Valley Unified School District board trustees Kim De Serpa, Jennifer Holm, Oscar Soto, Adam Scow and others. On behalf of Assemblyman Robert Rivas, Dominic Dursa presented a framed statement to the district commemorating the achievement.

It’s a Funny Country

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Mighty Mike Schermer returns to town, playing Aug. 22 at Kuumbwa with guitarist Kid Andersen and vocalist Lisa “Little Baby” Andersen. All three are dropping new albums that night, and Schermer’s is a solid departure from the blues.

This time around, find the renowned ax man wandering through noisy, dusty honky-tonks and putting forth a country-western album, titled The Legend of Michael Ray Pickens and His Old Man Country Band.

Back in 1984—not yet Mighty, nor yet a world-known bluesman—Mike Schermer walked into the nascent Kuumbwa Jazz Center and heard the jazz/soul of Jimmy Smith. “The stage faced the other direction, and they didn’t have chairs,” says Schermer from his home in northern Nevada. “Somebody had donated some pews, and watching Jimmy Smith was like being in church.”

Schermer was a disenchanted music major at UCSC who was leaning toward jazz but getting swept up in rock ’n’ roll. So of course he ended up with an American history degree. “It allowed me to focus on the history of the blues,” Schermer remembers. “When I started in Santa Cruz it was still a sleepy little hippie town, where Deadheads hung out between tours.”

It wasn’t so mellow for Schermer. He hated his custodial work at UCSC, cleaning up frat-boys puke. Life looked bleak, until he got a phone call. “I had gone home for lunch. I got a message from Andy Santana that he needed a guitar player at the Seabright Brewery Happy Hour at 4:30. If I went back to work, I would have to stay until 5. I did the gig instead,” Schermer says.

Not long after, The Soul Drivers were working five nights a week. Schermer was making $50 a night back when Santa Cruz rent was just $220 a month. “That was the last day job I ever had. You never know. That one phone call. That one gig. It could change your life,” Schermer says.

From there, Mighty Mike was born. “I was playing all around the Bay Area. I was touring with Elvin Bishop, and Maria Muldaur before that. The great soul singer Howard Tate had assembled a band, and we ended up being in his touring band and going to Europe and Japan, quite a few times,” Schermer says.

Which brings us to The Legend of Michael Ray Pickens and his Old Man Country Band. Schermer doesn’t see it as a departure from his roots. “I’ve listened to old country music for as long as I’ve been listening to all blues music. To me they are branches of the same tree, in the same orchard. I’ve been listening to George Jones and Willie Nelson and Merle Haggard and Loretta Lynn records for as long as I can remember,” Schermer says.

Schermer is a fan of Nashville’s golden era, the late 1950s and early 1960s. “There was a Grand Old Opry movement from the late ’30s on. But it was really in the 1950s when it took off,” Schermer says. “In the 1970s a lot of those same artists started saying, ‘Well, I’m tired of Nashville telling me what to look like, and what to do, and giving me these songs to record.’ And that was the basis of the outlaw movement. Which was Jerry Jeff Walker, Willie Nelson, Waylon Jennings and Kris Kristofferson. I can’t avoid listening to guys like Guy Clark and John Prine.”

There’s a long tradition of married couples singing country-western duets, notably Johnny Cash and June Carter Cash, as well as Waylon Jennings and Jessi Colter. And now we have to add Mighty Mike Schermer and Kimmy Pickens to the list.

Unfortunately, we won’t get to see the duo onstage. “Kimmy will be on the tour with me, but she doesn’t play live with me that often. She’s more comfortable in a studio. At home she can sing like Dolly Parton, but she just doesn’t have any desire to have the spotlight on her. We started singing together during the lockdown, just trying to raise people’s spirits. We both connected over that. And that’s all I’m trying to do every night. With the way the world’s going, and the way the world always has been, everyone can use a little joy.”

See Mighty Mike and Friends at the Kuumbwa Jazz Center, 320-2 Cedar St, Santa Cruz on Aug 22 at 7pm. Tickets are $18.50–$36.75.

Rowdy Mystic

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The coolest question that I could get asked is to describe the change that happens to the music when certain perches get ascended to,” says Rushadicus, aka the Cello Goblin.

“Um, like metaphorical perches?”

“No,” he says, calmly. “I mean literal physical perches, like the way it feels to play on top of a tower, or on top of a tree, or up on some railing, or hanging upside down off something, because it changes my feeling, and the music becomes exciting … which I guess becomes metaphorically relevant to the type of the music.”

There are multiple videos on IG and TikTok of  the Cello Goblin, or Rushad Eggleston, ascending to many perches, while playing both cello and a kazoo, singing and pattering. That’s right: Rushadicus climbs on tables, flagpoles, chairs, beams, even the cello itself, so that his music—which for lack of a better term I’d call elven speed-metal—can reach new heights.

The show defies genre. It’s not fair to Eggleston’s musical talent to call it performance art, though he creates quite a spectacle in colorful costumes, making odd noises and luring the audience into the moment—whether that involves deep discomfort or profound joy.

His strange and wonderful musical storytelling is entirely improvised, which allows Rushadicus to pull from his extensive personal lore created from years of live performance and online videos. That lore is a rotating menagerie of archetypes—with a cackling, joyous goblin at the center—but there are also tree sprites, rabbits, jesters, clowns, fairies, a very sweet little boy, and a lot of hilarious impressions of “normal” people that I’m not sure he realizes are hilarious. Eggleston insists he is not a comedian, but rather a “rowdy mystic.”

His current tour is an evolution of all the music that has come before. Eggleston grew up in Monterey, where he learned guitar and improvisation, then went on to study classical cello on a full scholarship at Berklee College of Music and delved into the folk genre. But he got bored, and discovered metal. At some point, each type of music that he mastered felt stale and he had the devilish desire to subvert and transcend it.

Thus began the formal phase of what Rushadicus calls “goblinity,” though, he acknowledges, “I’ve always been a goblin. I’ve always been weird. I’ve always made up words.”

One such word is “jick,” which, from what I can tell, is a type of goblin prana or chi. A “vejickment” is a show, and his followers—both online and at his shows—seem to know all about it, making comments like: “nice jick.”

And it’s not like the vejickment is suckitudinal. No, this guy is talented, and could honestly be playing anything anywhere. His manager, Ryan Masters of Heroic Dose, calls him a “legit musical genius.” Rushadicus manages to evoke sounds from a cello and a kazoo that I would have never thought possible—he really does sound metal AF, but also weirdly classical, jazzy, not to mention somewhat feral, and always full of surprises, which are part of the art.

“When people are in disbelief, they get to leave the mundaneness of life and go into an alternative chaotic goblin reality, which is sometimes kind of happy.”

That happiness spreads to fans, one of which gave him some of his most treasured feedback: “You’re doing what I wish I could do, but I can’t, so thank you for doing it.”

The Cello Goblin will be interviewed Aug. 20 on Off the Lip Radio Show (offthelipradio.com) and will perform Aug. 23 at Felton Music Hall, 6275 Hwy. 9, Felton. Tickets: $17; feltonmusichall.com.

Traveling Treasures

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Bernard Lumpkin and his husband, Carmine Boccuzzi, have been collecting art since 2010, primarily young and emerging artists of African descent, in addition to established names like Mark Bradford, Henry Taylor and Kara Walker, the painter and printmaker famous for her trademark black, cut-paper silhouettes.

Their 400-and-growing works inspired the book Young, Gifted and Black: A New Generation of Artists, edited by Antwaun Sargent—the title an obvious nod to author Lorraine Hansberry, as well as Aretha Franklin and Nina Simone—which then led to a traveling exhibit of the same name. For the first time, viewers can absorb Lumpkin and Boccuzzi’s private collection outside of their New York home.

The organizers chose university museums and small art venues so that their treasures can attract as wide an audience as possible. Launched in 2019 on the East Coast, the traveling show, “Young, Gifted and Black: The Lumpkin-Boccuzzi Family Collection of Contemporary Art,” makes its latest stop at the Santa Cruz Museum of Art & History.

A painting called "Split" of a black woman and man standing on the street in front of a brick wall, a typical L.A. scene.
GENDER DIVIDE Henry Taylor’s ‘Split’ is part of a traveling exhibit at MAH. Photo: Courtesy of the Lumpkin-Boccuzzi Family Collection of Contemporary Art

“Bernard and Carmine to their credit as art patrons have really localized institutions,” says Sargent, who’s the exhibit co-curator along with Matt Wycoff. “It’s making sure that communities have the fullest expression of what’s contemporary art. It’s a commitment to bring this work to places that are different. Cities and institutions that are not always a part of the conversation. These institutions are very important to the idea of art being able to reach everybody—and ultimately to the artists who want to make sure that they engage with many different types of publics, and not just one kind of public. It allows the audience to encounter this work, so it’s a win-win, because audiences and artists need each other.”

The paintings, photographs, sculpture, embroidery and mixed media by 50 artists explore race, politics, history, family, gender and sexuality. In “Untitled (People’s World),” for example, Sadie Barnette takes pages from a 500-page file the FBI kept on her father, Rodney Barnette, a prominent Black Panther Party member in Oakland. Barnette, one of the some half-dozen California artists in the display, alters and personalizes the papers with blotches of paint and sparkly fuschia spray paint.

D’Angelo Lovell Williams adds a modern twist to Belgian artist Rene Magritte’s 1928 “The Lovers.” In that painting, a couple is kissing while their faces are covered in white cloth. In Williams’ print, also called “The Lovers,” two black men are kissing while their faces are covered in black do-rags, worn backwards. Williams is not only subverting the classics but also making a statement about black queer love in modern art and in the black community.

“It’s a contemporary take on that original image,” Sargent says. “He’s using do-rags to flip the gender and to make you sort of accept same-sex love.”

CONFLICTED In ‘The Great Wall,’ Derrick Adams explores the duality of Mike Tyson’s fame. Photo: Courtesy of the Lumpkin-Boccuzzi Family Collection of Contemporary Art

“The Great Wall,” by Derrick Adams—whose paintings have been seen in TV hits like Insecure and Empire—features Mike Tyson standing behind a row of bricks. Undoubtedly one of the biggest black icons in the world, the famous athlete is also a convicted rapist. Adams addresses the duality of his fame and asks whether that wall of bricks protects or imprisons him.

“It’s not just about Mike Tyson, the icon and celebrity,” Sargent says, “but this notion of icons and black figures and the way they operate in popular culture.”

One of the most celebrated artists in the exhibit, Henry Taylor has been the subject of many solo shows and retrospectives, including a recent 2022 survey at L.A.’s MOCA. He also collaborated with Pharrell Williams for last year’s Louis Vuitton collection. In “Split,” he paints a man and a woman standing on the street in front of a brick wall, a typical L.A. scene from the L.A. born Taylor.

“He comes from a long tradition of artists and people who are thinking about Los Angeles on their own terms,” Sargent says. “His painting is just another perspective on California and visualization of California culture.”

MAH is the last scheduled date on the tour, though Lumpkin and Bocucci plan to keep the display running for several more years.

“The audience makes the art,” Sargent says. “My hope for any exhibit I do is that the audience has a rich engagement, whatever that might mean to them. They might be taken by the way Kerry James Marshall renders a portrait, or they might be taken by the way Eric N. Mack uses fabric to think about materiality and history. But I really do think that sort of question is left up to the viewer.”

Young, Gifted and Black: The Lumpkin-Boccuzzi Family Collection of Contemporary Art runs Aug. 23–Dec. 29 at MAH, 705 Front St., Santa Cruz. The museum is open Thursday-Sunday; $8-$10.

Keep Trucking

Forthcoming Pete’s Fish House—debuting this Thursday, Aug. 22, per its website—has a lot going for it beyond Hog Island oysters, soft-shell crab sandwiches and a collection of crudo dishes.

It enjoys a central Capitola Village location (231 Esplanade, Suite 102) in the former Sotola, which was Stockton Creek Bridge Grill before that.

It has chef Anthony Kresge (formerly of Reef Dog Deli, among a number of other projects) assembling a team starring chef Desmond Schneider (seen recently at Seabright Social and Alderwood).

It comes from the strategic mind (and palate) of seasoned restaurateur Sarah Orr. After years directing neighboring Margaritaville and Stokes Adobe in Monterey, she knows the hospitality craft and the Capitola community from the kitchen to the clientele.

Perhaps most promising is the fact she’s adding a personal element by naming the place after her late father, who passed on in 2022 after a decorated career in agriculture and restaurants, often partnering with his daughter.

The new PFH website elaborates: “[T]his restaurant is more than just a dining experience—it’s a reflection of cherished memories and Peter’s larger than life legacy. … At Pete’s Fish House, expect a menu that is inspired by the coastal waters and the bountiful local agriculture that Peter was deeply committed to, ensuring a true representation of our region’s culinary heritage.” petesfishhouse.com

FARM REFRESHER

UC Santa Cruz’s Center for Agroecology continues to serve a healthy super source of fuel and enlightenment for local taste-buddies. The bounty of its farmstand (Cowell Ranch Hay Barn, at the base of campus from June to September) and free tours (like the upcoming installment 2pm Sunday, Sept. 1) remain steady. Meanwhile, its classes, compelling enough you gotta be on point to slot a spot—I swear I’m not bitter Superfoods and Spice Blends Workshop sold out by the time I tried to sign up—merit tracking. Up soon: Sept. 8’s annual Farm to Fork Benefit Dinner on the UCSC Farm. Ty Pearce, chef/owner of Busy Bees Cafe & Catering, does the spring rolls, fig crostini, multiple salads, roasted vegetables, grilled tri-tip, Mediterranean chicken and a bunch more, followed by live music, dancing and dessert in the Hay Barn. All the produce comes from the university farm and Chadwick Garden, with wine and beer by Storrs Winery, Madson Wines and Discretion Brewing, as proceeds support the center’s programming and facilities. agroecology.ucsc.edu/

NIBBLE NOTES

The last of the Midtown Summer Block Parties (Midtown Block Party Lot, 1111 Soquel Ave.) rocketh 5-8:30pm the next two Fridays with food trucks, vendors and live acts like Dave Miller followed by Spun (Aug. 23), and Honey Disposition opening for the Alex Lucero Band (Aug. 30), santacruz.org…August is National Catfish Month, and Seafood Watch is embracing the moment to announce U.S.-farmed catfish is the latest on its Super Green List. SW is announcing fresh “super-green” items every month—as in the very best choices for fishery and human health, “no brainers” in SFW verbiage—as part of its 25th anniversary. The other worthy options so far include albacore tuna, rainbow trout, farmed mussels, Alaska flounder/sole and farmed seaweed, seafoodwatch.org…The Eat for the Earth veggie warriors host a PlantPure Nation film screening on Sept. 17, at Santa Cruz Seventh-day Adventist Church (1024 Cayuga St., Santa Cruz), eatfortheearth.org…Spin us forward, Bobby Flay: “Go vegetable heavy. Reverse the psychology of your plate by making meat the side dish and vegetables the main course.”

By the Numbers

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According to a recent article in USA Today, the wicked combination of post-pandemic residue, social-media-induced loneliness and an overall state of uncertainty have seeded an online therapy boom. Therapists say they have never been busier.

At the same time, reports show antidepressants have become one of the most prescribed medications in the country.

Yet well into this three-year surge in medication and therapy, mental health struggles are still on the rise. Shouldn’t that trend be reversing?

This was the question I asked Leonardo Tozzi, M.D./Ph.D., part of a team at Stanford Medicine Center that has unveiled a breakthrough in depression treatment using a combination of brain scanning and AI.

Right now, typical U.S. health coverage options for those struggling with depression or anxiety boil down to some version of talk therapy or medication—or both.

But this dominant “one-size-fits-all” diagnostic approach to treating anxiety and depression is known to be a lengthy, expensive and frustrating process of trial and error. Up to half of patients don’t respond to first-time or “first line” treatment. This phenomenon is known as treatment-resistant depression or anxiety.

Observing the variability in symptoms among hundreds of patients with depression, Dr. Leanne Williams and her team at Stanford Medicine’s Center for Precision Mental Health and Wellness devoted the past 15 years to devising a more tailored approach to treatment.

One major challenge is having to rely on self-reported symptoms, with no way to test whether depressed or anxious feelings stem from an external or internal cause. And unlike other areas of health, physical conditions such as pain or fever don’t determine proper treatment.

The Stanford researchers used a method that combines brain imaging with machine learning to identify six subcategories of depression that respond differently to each form of treatment. Individualized treatment paths have been determined for three of the six, with more research to be conducted.

The team used Functional Magnetic Resonance Imaging (fMRI), a brain scanning technology that measures and maps brain activity. By tracking changes in blood oxygenation and flow, researchers can see which parts of the brain are involved in specific functions, like thinking, feeling or moving.

While fMRI technology has revolutionized our understanding of how the brain works, Stanford Medical’s new standardized image-processing procedure—called the Stanford Et Cere Image Processing System—results in more personalized and effective treatment plans.

These are the six biotypes:

Biotype 1—Overactive Thinking Areas: This group responded best to the antidepressant Effexor.

Biotype 2—High Resting Activity in Three Brain Areas: This group with higher activity in areas linked to depression and problem-solving responded well to talk therapy.

Biotype 3—Low Attention Control: This group with less activity in the brain area that controls attention benefited less from talk therapy compared to other groups.

Biotype 4—Overconnected Emotional and Attention Networks: People with slower emotional and attention responses did better with a combination of behavioral therapies.

Biotype 5—Low Attention Connectivity: This group had trouble concentrating and controlling impulses due to weaker connections in the attention-related brain areas.

Biotype 6—Heightened Emotion Processing: This group had increased activity in brain areas that process both sad and happy emotions. They were more likely to experience severe loss of pleasure and repetitive negative thoughts.

I asked Dr. Tozzi how our readers might benefit from this news. He responded they could participate in the Stanford studies, and that it may be as long as five years before this new technology is available to the public.

In the meantime, the research offers a ray of hope. By recognizing how depression manifests, we move closer to a future where treatment is not just a shot in the dark but a personalized path toward better mental health.

How the California Marine Sanctuary Foundation Scored $71 Million

This article was originally published on CaliforniaLocal.com. Eric Johnson is the editorial director of this news and civic engagement site, which is active in 10 counties—including Santa Cruz County.

When President Joe Biden came to California last June to announce that his administration was about to grant hundreds of millions of dollars to coastal communities for climate resilience, Robert Mazurek felt a spark of hope.

That hope was realized last week when the California Marine Sanctuary Foundation, which Mazurek heads, was awarded $71 million—the biggest federal grant to a nongovernmental organization in the state’s history.

Biden had chosen to travel to Palo Alto last summer to talk about his administration’s response to the global climate crisis, and the billions of dollars he was committing to that effort via the Inflation Reduction Act. Speaking at a nature reserve on San Francisco Bay, the president announced the launch of the Climate Resilience Regional Challenge, which would provide $600 million to coastal communities for projects confronting climate-related dangers such as sea-level rise flooding, and protecting essential watersheds and other environmental infrastructure.

The very next day, Mazurek decided to try and get some of that money to help communities in the Monterey Bay Area. He knew that he would need help, and he knew that help was available.

“We recognized right away that with the importance of something like this, not one organization could go it alone,” Mazurek recalls. “And so we identified all of the various entities that are working on resilience in the Monterey Bay Area, and established communications and dialogue immediately.”

What happened next will be the stuff of Santa Cruz conservation-community legend. Mazurek recalls that he sent out an email to friends and allies up and down the bay, from the Santa Cruz Mountains to Big Sur. “One week later, last July, in the middle of vacation season, we got 100 people on a Zoom,” Mazurek recalls. “I facilitated, and I just described the fact that the Central Coast has been reeling from these winter storms and fires in recent years, and we really need to put a package together to address our most significant needs.”

Mazurek says he had been working collaboratively and in parallel with these individuals and organizations for more than two decades, and many of the people on the Zoom call were longtime friends and allies.

In January 2000, Mazurek started the Seafood Watch program at the Monterey Bay Aquarium. At one of his first jobs in the area, he wrote the management plan for the Elkhorn Slough Research Reserve. He then spent 10 years at the Pew Charitable Trust running a program called Global Ocean Legacy, which worked with countries around the world to set up large marine reserves.

“I spent a decade being away from home for 50 percent of my time,” says Mazurek, who lives in Capitola. But throughout that time, he served on the board of directors of the foundation he now heads. In the three and a half years that Mazurek has served as the foundation’s executive director, the staff has grown from nine to 20 employees, and funding—more than 80 percent of which comes from government grants—has grown significantly.

In this conversation, Mazurek explains what he and the 21 subcontracting organizations intend to do with this extraordinary infusion of resources, and why their work is so important. He also points out the daunting fact that this is just the beginning of a big [piece of work] that needs to be done if we are going to survive. This interview has been edited for length and clarity.

When the announcement was made last month, how much of a surprise was it to you? Did you feel like “we’ve got this one in the bag, we worked so hard we’re gonna get this”?

I thought we had about a 20 percent chance of getting it. If it was just a scoring system, I’d say we were as close to 100 percent as we could possibly get. But when NOAA distributes this kind of money it usually goes to state agencies, not NGOs. And I know there were proposals submitted by San Diego and San Francisco, and assuming that only one award would go to California, I wondered how the Monterey Bay was going to beat out cities with such bigger populations.

We didn’t know until Friday when they announced that we were only one of two NGOs in the country to win this award. All of the other winners of the large Track 2 [$75 million] awards were state agencies, except for one tribe, and one NGO that represented a tribal group. And then there was us.

Why do you think you prevailed?

One of the reasons I thought we had a chance of getting this award was because President Biden visited Aptos and Capitola soon after the storms a couple winters ago. And then, a year later, he came back to California, to Palo Alto, to announce the climate resilience adaptation funding.

So the president saw firsthand some of the devastation that we were experiencing. And then he felt a need to come back to California to announce the funding. Because of those two things, I really felt that NOAA, the administration, and the federal government as a whole really understood what the Monterey Bay Area was going through.

WETLANDS HEALTH Part of the $71 million from NOAA will be spent on Elkhorn Slough. PHOTO: Tarmo Hannula

You mentioned that you had help from folks in addition to the 31 organizations that are subcontracting with you on the grant. Who else is on your team?

There are two partners on this project who, if they were not involved, it would not have happened. One is Susan Robinson, who helped develop the Greater Monterey County Integrated Regional Water Management Program. We’ve worked with her for years, and she will be co-managing the grant with the help of a full-time project manager, who we are in the process of hiring. The other is John Hunt, who has played numerous rules in the Monterey Bay Area over the years, including working for NOAA.

They helped put this alliance together and knew exactly who to go to— and that’s how it snowballed.

Can you tell me about a difficult choice or big decision you made early in the process?

The biggest realization was that even for a close knit area like ours, $75 million—when you’re talking about climate change, resilience and adaptation—doesn’t go very far. Communities like ours and bigger cities are going to need billions and billions of dollars in order to prepare for the effect of climate change.

So, even though you’ve been doing this work locally for decades, you had not calculated the total cost for the entire region?

We’ve never seen it all on one sheet of paper before.

Makes sense. We’re talking about reversing the way things have been done for a couple hundred years. Can you say a little bit about how big of change we are talking about and what it means for the future?

I think the biggest change is the way we think about things. For years and years most of the discussion has revolved around reducing our CO2 and reversing things before they get too bad. That discussion is still valid, because things could get a lot worse than they are now. But at the same time, the thinking has significantly shifted into a new parallel thought process, which is that what we are experiencing right now is not going to be reversed.

We worked for a long time on sea level rise, for instance, and sea level rise now is all about managed retreat. And climate change overall, in the new way of thinking, is about becoming a more resilient society in the face of the inevitable.

So is this something like coming out of denial and recognizing how bad things really are? Like, we thought things were bad and actually it’s much worse?

I don’t know if it’s denial, because the conservation community always knew this was coming. I think the public is catching up with the conservation community with the catastrophic events like over the past several winters we’ve had in this area.

In conservation, we spent a lot of time on education and outreach, and there’s no more effective education and outreach than experiencing wildfire and floods firsthand.

When I heard that the Sanctuary Foundation got a big grant, I expected to see that a lot of the money would be spent underwater—I think most of us think of the sanctuary as something offshore. But I see that the projects in your proposal deal with various ecosystems in the region. Can you talk about those projects, and talk about how they fit into the mission of the foundation?

We have four strategies with this project. One is a regional collaboration and capacity building. Another is workforce development. Third is flood-risk reduction, and the last is wildfire-risk reduction. Our overall mission is a more resilient coast. And all of this plays into the stewardship of coastal watersheds, which are significantly affected by fires and flooding.

The Monterey Bay National Marine Sanctuary is one of only two marine sanctuaries in the country that has a water quality program. And our foundation has supplied the staff for that water quality program for 20 years. To us, the Sanctuary is everything that flows into it.

This money comes directly from President Biden’s signature piece of bipartisan legislation. Can you talk a little bit about what it’s like having a president that gets it?

Well, when you hear the words “inflation, reduction act,“ climate change, resilience is not the first thing you think about. But climate adaptation and resilience is becoming its own multi-billion dollar industry.

Having an administration that is showing the leadership needed to move these projects forward, even as a down payment, is huge. This administration has vocally recognized that this is something that is of urgency to the national security of the United States.

You mention the nascent  multibillion dollar industry… speaking at the Panetta Lecture Series 20-plus years ago, Bill Clinton predicted that if the federal government invested money in solar and other clean technologies, it would spark an industrial revolution that would dwarf the digital revolution. Do you see something like this on the horizon?

Yes, well this is a whole other story for you, but the California Marine Sanctuary Foundation was picked by the Ocean Protection Council to lead the development of environmental monitoring for the offshore wind industry. And right now we have seven or eight different working groups—bird and bat experts, marine mammal and sea, turtle experts, fish experts, habitat experts. They are working in parallel right now to help us develop the environmental and monitoring guidance that ultimately will guide the construction of these huge turbines that are going to be off the coast of California.

This is a hugely important piece of setting us up for the future. For obvious reasons, when you’re creating a completely new industry off the California coast, there’s a lot of challenges. And we are right in the middle of working to make the offshore wind industry as environmentally friendly as humanly possible.

LETTERS

WOMEN, INFANTS AND CHILDREN STORY

Heartfelt thanks to you and your team for the lovely article in this past week’s Good Times about WIC, our Health Fair and WIC’s 50th anniversary. It was the nicest article I have seen written about our program. I so appreciate your time, support and advocacy for our program.

The Health Fair was a great success … we had over 25 partner tables and @200 participants.  Supervisor Hernandez was there as well as Dr. Cal Gordon from the County.

Thank you again for the promotion and for telling our story. I am ever grateful to you.

Dana Wagner | MS RD IBCLC (she/her/hers)

HOMELESS PROBLEMS

In response to the letter advocating for a campground for the unhoused in Sycamore Grove: that experiment has already been tried and it failed miserably. Do we not recall San Lorenzo Park’s lawless, dystopian encampment and the subsequent despoiling of the park and river? SLP also had hygiene stations, access to showers, social services, and places to dump trash, yet camp SLP was still a no-go zone for the public, complete with assaults, tent fires and general mayhem. Plus, let us not forget that after the camp was cleared the City hauled away tons and tons of refuse, with nary a former “resident” being willing to help with restoration. Do we want to go down that road again?

Tim Rudolph | Santa Cruz

ONLINE COMMENTS

RE: GREG KIHN

I’m heartbroken to hear about his passing but so glad that I had the opportunity to see him perform at the Boardwalk.

Julie Krueger | Facebook

My heart is crying. I was a Kihn follower. I went to 15 concerts from free Friday nights at Santa Cruz concerts Beach Boardwalk to San Jose to the Catalyst.

Mike Quinn | Facebook

Sad News. I remember going to concerts in Santa Cruz. Always a great vibe.

Curtis G Souza | Facebook

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Pajaro Middle School Reopens After Devastating Flood

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How the California Marine Sanctuary Foundation Scored $71 Million

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California Marine Sanctuary Foundation was awarded the biggest federal grant to a nongovernmental organization in the state’s history.

LETTERS

fingers typing on a vintage typewriter
WOMEN, INFANTS AND CHILDREN STORY Heartfelt thanks to you and your team for the lovely article in this past week’s Good Times about WIC, our Health Fair and WIC’s 50th anniversary. It was the nicest article I have seen written about our program. I so appreciate your time, support and advocacy for our program. The Health Fair was a great success...
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