For locals seeking to work through the stresses of the day through the practice of meditation, classes and sessions come in many forms. Though not an exhaustive listing, the centers mentioned below all have long histories in Santa Cruz County.
While so many of us are looking at what to do next, there are more and more groups learning what not to do next, or to “be here now,” in the words of Ram Dass.
I'm responding to the article about the stresses that our Seabright businesses are enduring because of the Murray St. bridge construction. Come on, City of Santa Cruz government...
Breema sessions can be one-on-one or practiced in a group. During a session, you remain fully clothed and rest on a soft surface while the practitioner uses rhythmic movements tailored to your body.
As Downtown Santa Cruz continues its skyward housing boom, there’s a big question planners must ponder: what are all those thousands of new residents going to do at night?
I started out after the CZU fire with deep sympathy for the people in planning and building... But the process of rebuilding is incremental, slow torture.
Imagine not only losing your home and all of your property, but also five years or more of your life. That’s what’s happened to the more than 60,000 residents...
