Longtime Aptos Musician Brent Pierce Goes Solo

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Aptos native Brent Pierce has been writing songs for a long time. Back in 1983, at the age of 17, he wrote the country ballad โ€œTimes Are Rough,โ€ a fictitious song that details events that lead to the main characterโ€™s divorce. Years later, he went through one himself. 

Surprisinglyโ€”to him, at leastโ€”many of the details are accurate. So now, when he plays it, it sounds like he wrote the song from his life experience.

โ€œItโ€™s weird, because normally you write a song about something that happened to you,โ€ Pierce says. โ€œThis one was in reverseโ€”I wrote it, and then lived it.โ€

The original version was written for his first group, Brent Pierce and the Larson Hill Band, which featured him, his brother and some high school friends. They disbanded in 1987. A re-recorded version of โ€œTimes Are Roughโ€ appears on Pierceโ€™s new EP Sweet RoseMarie, his first solo record, released in June.

Other than a few tweaks in the lyrics, the addition of a fiddle and some tighter finger-picking, the updated rendition of the song is very similar to the one he wrote as a 17-year-old.

These days, locals likely know Pierce for his group Brent Pierce and the Acid Grass Boys, which has been around for a few years. It originally started when he joined local rockers Monkey Boys, blending bluegrass and rock.

โ€œAcid Grass Boys are a group of rockers backing up this hillbilly,โ€ Pierce quips.

As much as heโ€™s enjoyed playing with the Acid Grass Boys, heโ€™s wanted to record a solo album for the past 14 years. When live music shut down last year, Pierce finally had the time to make it happen. He wanted to pull tunes from his several decades of songwriting and find the best players for each song. He started recording in May 2020, and it took him a year to complete.

โ€œIโ€™ve been in the business a long time, and Iโ€™ve made a lot of friends, some local and some out of town,โ€ Pierce says. โ€œI was home a lot, and so were my friends in Nashville. I wanted to do a full LP, but due to my pickiness, I decided to do five strong recordings, and hopefully get to do a follow-up.โ€

Thereโ€™s a lot of diversity on the record. Pierce wanted to show everyone that heโ€™s much more than a banjo-playing bluegrass guy.

โ€œI wanted to put out a wide range of what I do musically, from the traditional mountain music sound to a more progressive rocking feel,โ€ he explains. โ€œAnd hit some traditional country bluegrass. Since it is my first release, I want the folks to get a feel of all my music styling.โ€

This record is also special to pierce because he spent several years away from the local scene. In the early โ€™90s, he got married and had his first daughter. He had to work a real job, which left little time for gigging. He worked as an audio engineer at Warner Brothers in Burbank, as the Master of Sound at Paramount Great America and as a stage/sound tech at Harrahโ€™s in Reno.

He kept playing music, though not as much. After his divorce in 2015, he moved back to Aptos and immersed himself in the music scene again.

โ€œShe had enough of me. So I moved back to Aptosโ€”my home,โ€ Pierce says.

His return to Aptos was a re-education process for him in music as well. And it continues with the solo EP.

โ€œI just wanted to give a little something for everyone,โ€ Pierce says. โ€œI wanted to play all my instruments and not be put into a box. Music to me is an expression of the emotion that you’re inโ€”sometimes itโ€™s a banjo, and sometimes itโ€™s a Telecaster.โ€

For more information, check out brentpiercemusic.com.

Letter to the Editor: Police Need Independent Oversight

Re: โ€œChief Concernsโ€ (GT, 8/4): My appreciation to Jake Pierce for illuminating policing and public safety concerns in our city. His in-depth reporting points out the deepening schism between calls for police reform and demands for tougher enforcement, raising a question about the direction that Chief Mills leadership is taking.

Activist Ayo Banjo focuses on police reform, citing the pressing need for an independent police accountability review board. Reading his outcry for accountability, I recalled information about Santa Cruz policing from the Police Scorecard, a group conducting the first nationwide public evaluation of policing in the U.S. Their Santa Cruz report cited that of 47 civilian complaints against police between 2016-2018, only one in five were ruled in favor of civiliansโ€”a statistic that points to our pressing need for civilian oversight.  

There have also been recent calls for an Oversight Review Board for our county jails. A 2021 Grand Jury report called โ€œJustice in Jailโ€ cited recent problems in our Main Jail including inmate deaths, violence, equipment failures, criminal conduct, and sexual assaults by correction officers. Itโ€™s noteworthy that the three most recent deaths of jail inmates have all been people of color. (For more, see Good Timesโ€™ Dec. 8, 2020 story โ€œWhatโ€™s going on in the county jail?โ€)

Ayo also advocates for reform in crisis response to nonviolent emergency calls, based on the nationally acclaimed Eugene Oregon CAHOOTS mobile crisis model. This year, a number of communities across the nation initiated non-police mobile response pilot programs including Denverโ€™s STAR and Oaklandโ€™s MACRO mobile crisis units. Interestingly, Huntington Beachโ€™s HOPE (Helping Out People Everywhere) received more than 1/2 their funding from Bidenโ€™s American Rescue Plan Act, which encourages cities to implement non-law enforcement mobile crisis units. 

Unfortunately, Chief Mills and our city leaders did not actively pursue the new Covid funding opportunities to implement a pilot CAHOOTS model program for Santa Cruz, despite the fact that 2018 statistics revealed only 15.5% of SCPD calls were designated as crime-related, with 60%โ€”7 calls an hourโ€” related to the unhoused. While Chief Mills himself has thrown up his hands, remarking, โ€œIf someone could take the homeless issues entirely from us and stop us from responding to mental health callsโ€”please, take the money!โ€, he has not actively advocated for a non-police alternative.

Finally, Jake mentions increased community questioning of Chief Millsโ€™ initial commitment to police reform and compassionate response to our homeless crisis and cites egregious blog posts. Unfortunately, a recent police Facebook post points in the direction of a punitive, hardline approach. The account of the August 4 โ€œOperation Sit on the Benchโ€ raid of the homeless encampment on Highway 1 at the river in response to citizen complaints strongly emphasizes the criminal aspect of the residents. The post contains a detailed listing of the specific drugs and weapons confiscated and states, โ€œall of todayโ€™s arrests would have been felony arrests, but Prop 57 and 47 reduce them to misdemeanor charges.โ€ Also mentioning AB109โ€” the posting blatantly lobbies for rescinding recent legislation aimed at reducing the jail population by making nonviolent, nonserious property and drug crimes a misdemeanor. The SCPD Facebook post concludes with: โ€œFact: SCPD arrests criminals everyday. If you want them to be booked and remain in jail, contact your state and elected representatives.โ€ 

Sheila Carrillo

Santa Cruz


This letter does not necessarily reflect the views of Good Times.To submit a letter to the editor of Good Times: Letters should be originalsโ€”not copies of letters sent to other publications. Please include your name and email address to help us verify your submission (email address will not be published). Please be brief. Letters may be edited for length, clarity and to correct factual inaccuracies known to us. Send letters to le*****@*******es.sc.


Opinion: Tracking the State of Fitness

EDITOR’S NOTE

The story behind this weekโ€™s Health and Fitness Issue reveals something bigger about the state of our health and fitness than we even intended. When Hugh McCormick conceived of this story months ago, it was a relatively simple idea about what people have been doing to stay healthy and fit in the pandemic. At the time he started working on it, California was still using color-coded tiers to categorize the state of each countyโ€™s Covid situation. I canโ€™t remember exactly which tier Santa Cruz County was in at the time, but it wasnโ€™t good. Gyms were only open for outside activities, and after the scary surges in winter, many people still werenโ€™t going out.

Hugh had already reported that story pretty thoroughly, but when things started to open up, he found he had to go back and revise a lot of what he had written. Then June 15 came and changed everything, with California ditching its tier system and declaring the state fully opened. That meantโ€”you guessed itโ€”more changes for the story. Then, within just a couple of weeks of this story going into production, mask mandates came back as the Delta variant became a serious concern even for people who have been vaccinated.

And as with so many stories related to the pandemic, whatโ€™s most impressive is the way people have innovated out of necessity, and made it work. Liza Monroyโ€™s companion piece about Leela Kalow and Dean Yerushalmyโ€™s Santa Cruz Movement, which was originally set to open in March of 2020, is a great example of that. All in all, I think this issue reflects the weird world of health and fitness weโ€™ve all been living for the last year and a half. Hereโ€™s to sticking with itโ€”the hardest part of any fitness regime.

ย 

STEVE PALOPOLI | EDITOR-IN-CHIEF


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GOOD IDEA

KEEP SCHOOLS OPEN

School season is upon us, and only 43% of children ages 12-19 are vaccinated. The Santa Cruz County Office of Education has partnered with the Santa Cruz Public Health Department to push those numbers up by distributing the Pfizer vaccine to students at vaccination clinics across the county. Over the next two weeks, current students 12 and older can receive a vaccine at local schools in Santa Cruz, Felton, Pajaro Valley, Watsonville and more. Pre-register and learn more at santacruzcoe.org.


GOOD WORK

READY TO REBUILD

Itโ€™s wildfire season, and after last yearโ€”when more than 8,000 wildfires burned across California and destroyed more than 5,700 homesโ€”we welcome good news. Hereโ€™s some, bittersweet though it may be: California’s Statewide Consolidated Debris Removal Program has cleared wildfire debris from more than 50% of properties across the state, at no cost to the property owners. This means all remains of wildfire survivorsโ€™ homes and property have now been cleared, and owners can begin the permitting process for reconstruction. Learn more at https://wildfirerecovery.caloes.ca.gov/.ย 


QUOTE OF THE WEEK

โ€œThe Darwinian concept of the survival of the fittest has been substituted by a philosophy of the survival of the slickest.โ€

-Martin Luther King, Jr.

Santa Cruz Movement Brings Inclusive Philosophy of Fitness

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Santa Cruz Movementโ€™s Leela Kalow and Dean Yerushalmy were excited to open their beautifully renovated, airy Midtown studio in March of 2020. After teaching at the Tannery since 2018, they had leased a former furniture store and invested in turning it into a movement studio with mirrored walls, an appealing, light-filled aesthetic, hanging bars and rings, and a marley-type floor. Safe to say (no Covid pun intended), the space did not open as planned. Kalow and Yerushalmy pivoted to Zoomโ€”followed by outdoor options when it was permitted to do soโ€”and continued to pay full rent on the unusable indoor space. 

Worldanz founder and local fitness star Gina Garcia made a resonant point about gyms and business owners such as herself during the pandemic: while retail or restaurants were able to receive bailout money, the fitness industry did not.  

On March 9th, 2021, Kalow and Yerushalmy were finally able to hold their inaugural class in the space. Despite financial struggles, they were able to keep the lease, and community members are welcomed to the coupleโ€™s mask-optional, well-ventilated Ido Portal-movement style classes, held seven days a week.

With Santa Cruz Movement, Kalow and Yerushalmy aim to appeal to everyone regardless of fitness level or ability, age or any defining characteristic. Truly inclusive, itโ€™s not just something for everyoneโ€”itโ€™s everything for everyone. Kalow and Yerushalmy, who come from backgrounds of dance and yoga, and personal training and surfing, respectively, make a point to provide options in each class for clientele ranging in age from 18 to 70, whether its a pro-surfer looking to increase mobility, a teacher rehabbing old martial arts injuries, or someone who hasnโ€™t exercised and wants to get moving in an accessible way.

Kalow and Yerushalmy emphasize a generalist approach. โ€œItโ€™s a wide-ranging practice, not one specific thing,โ€ Kalow says. โ€œWeโ€™re a very obsessive culture, because we like to do the thing that makes us look and feel good.โ€ While youโ€™ll look and feel good during SCM classes, itโ€™s a byproduct rather than a focal point. 

โ€œWe have a lot of people who got injured dancing or other stuff, they come every day to practice with us,โ€ Yerushalmy says. 

The only prerequisite: curiosity about movement.

CORE MOVEMENT

Kalow, a Santa Cruz native, met Yerushalmy, who is from Tel Aviv, while both were living there. In 2014, the couple met renowned movement master Ido Portal (for those unfamiliar, please stop reading, Google or Instagram immediately, and prepare to be amazed). Portal developed the methods taught. In 2016, Kalow and Yerushalmy joined the Ido Portal Mentorship, a core group of students meeting and studying with Portal. Theyโ€™re the only members of this circle in the Santa Cruz area.

Yerushalmy and Kalow trade off as lead teacher in each class. The one who isnโ€™t the main teacher serves as backup, going around the room to observe and give tips to each student, and to help the other demo movements and sequences. Their presence and passion is palpable. There is no โ€œtypical class,โ€ because every class is different.

A new program starts every 6-8 weeks. โ€œThe subjects and systems are new, with new refinements,โ€ Yerushalmy explains. โ€œIf you finish juggling three balls for a minute, you reach a certain point in a specific task and we update it. We move on to something else that is also connected to that subject, which is object manipulation. Itโ€™s all connected. Your body will become better at being more efficient and solving new problems when you’re challenging yourself in new ways. Look at it like a puzzle. If you know one piece you have to look at how to connect the next one, then start from somewhere else. Itโ€™s a puzzle thatโ€™s never ending, how to connect those pieces to a whole practice.โ€ 

STICKING TO IT

On a recent Tuesday, I arrived for the hour-and-a-half long class at Santa Cruz Movementโ€™s Midtown studio, which I was pleased to note is only a short distance from the Crepe Place and Lillianโ€™s. 

The class is performed barefoot, shoes and belongings left in organized cubbies in the front. Hand sanitizer is available upon walk-in, and the clean, tidy space gives off a welcoming vibe, as do Kalow and Yerushalmy themselves as they take time to greet students and orient new ones. The style felt attentive and remained so throughout.

Our warm-up, in a circle, involved opening the thoracic spineโ€”โ€œthe least mobile part,โ€ as Yerushalmy explained. We then moved into a continuation of the warm-up thatโ€™s a game; another fun aspect to SCM classes is play. My partner held a long stick while I balanced on one leg. He moved the stick to different spots, low and high, left and right, and issued commandsโ€”โ€œright hand,โ€ โ€œleft hand,โ€ or โ€œfootโ€โ€”while I had to touch the end of the stick with the body part named. The result was a very fun balance-challenge. We then switched roles. 

Next, allowable body parts were expanded: head, shoulder, elbow, upper/lower back, knee…one cannot help but laugh, wobble, and get a hell of a stabilizer and core training. The final part of the warmup was the โ€œspinal wave,โ€ which can move in two directions, head to hips or hips to head, and is pretty much what it sounds like, turning yourself into a kind of human snake and warming up all parts of the spine.

The main part of class entailed floor-work: locomotion including โ€œrotational sit ups,โ€ โ€œhelicopterโ€ (on your back, legs travel above the head), โ€œrollโ€ (a sort of cartwheel where feet donโ€™t leave the ground but go around behind the body) and a strength-training circuit involving push-ups, pull-ups on rings or the bar, and stepping up onto a box and lowering yourself slowly down.

My second class of the week was, as predicted, very differentโ€”no floor-work, we worked instead on some tricky coordination exercises followed by various kinds of handstands and hanging or pulling into an upside-down position on rings or the bar. Every class includes some strengthening elements like wrist-flexion, spinal engagement, and hip opening.

Toward the end of classes, mind-and breath-work come into play, whether itโ€™s receiving a card with numbers 1-25 scrambled out of order and having to touch the numbers in the correct order (very confusing, in a fun way!) or learning to juggle, or breathwork and meditation, the mind feels as stretched as the body. That post-class crepe or bowl of pasta feels so well-deserved.

The class was both vigorous and restorative at the same time. I felt no soreness the next day, but definitely elevated in mood and challenged in my range of movement possibilities. This is a great class for any level because the instructors have a variety of modifications for injuries or immobilities. Iโ€™d recommend it to anyone, because if youโ€™re some kind of pro athlete, itโ€™s going to help increase strength, mobility, and flexibility, and if youโ€™ve never exercised before, itโ€™s a warm and welcoming environment, collaborative and noncompetitive. Some of the movements were challenging, and the teachers gave alternatives and modifications to some students who were rehabbing injuries or more limited mobility.

Email in**@***************nt.com or check out santacruzmovement.com.First class is free for Santa Cruz County residents Sign-up and membership options are at mindbodyonline.com.

The Rapidly Shifting World of Pandemic Fitness

Located in the heart of normally sleepy downtown Soquel, Play it Again Sports is straight-up-bonkers on a cool and foggy Saturday morning. A steady stream of customersโ€”perusing the shopโ€™s small selection of used and new disc golf discs, testing out the few remaining fitness machines in stock, and searching high and low for the now-fabled free weightsโ€”keeps assistant manager Josue Diaz on his toes and in a flurry of perpetual motion.

โ€œBusiness has been non-stop this past year. Weโ€™ve been trying to meet the communityโ€™s needs, but we are slammed,โ€ admits Diaz. โ€œWhen the gyms shut down suddenly, everything went crazy. From the start of the pandemic, demand has remained constant. People come in to buy gear and fitness equipment to set up their home gyms. Weโ€™re a year in, and business has never been better.โ€

The coronavirus forced millions of fitness fans to be immensely adaptive. Left gym-less, class-less, and trainer-less pretty much overnight, many Americans had to upend their fitness regimes completelyโ€”totally changing when, where, and how they work out. Socially distanced, quarantined, and quite leery of venturing into a diseased and treacherous world, Americans got creativeโ€”hitting the great outdoors or bringing fitness activities into their homes.

โ€œIt scared people. Folks needed to be incredibly cautious and scrambled to find options that worked for them in their homes,โ€ says In-Shape Fitness GM Zach Rankin. โ€œEven when we opened, not everyone felt comfortable coming back in.โ€

Covid wasnโ€™t kind to the gym industryโ€”at all. According to the group International Health, Racquet, and Sports Club Association, the pandemic led 15% of all gyms to shut down permanently. Itโ€™s estimated that over 50% of members either froze or canceled their memberships, and the industry hemorrhaged, losing billions of dollars and eliminating over 500,000 jobs. Several workout behemoths, including Goldโ€™s Gym and 24 Hour Fitness, filed for Chapter 11 bankruptcy protection.

With gyms shuttered, and with more American homebodies than at any time in modern history, you might believe that physical fitness was being neglected during the pandemic. Not so! According to UnitedHealthcareโ€™s 2020 Wellness Checkup Survey, it actually spurred more than 35% of Americans to ramp up their physical activity. Adopting healthier habits might just be Covidโ€™s strangest, and most unexpected side effect.

STAYING IN-SHAPE

While members continue to return to the fully reopened In-Shape, Rankin admits that โ€œmany people are hesitant at first. Itโ€™s a gym with a lot of people and moving parts.โ€

To assuage the fears and calm the nerves of potential and former members, In-Shape has made cleanliness a top priority. All gym surfaces are cleaned every hour, and sanitary wipes are provided instead of spray bottles throughout the complex.

โ€œAt this point, everything is open now,โ€ says Rankin. โ€œThe same amenities are available from the pre-Covid days. โ€œWe have the relaxation, comfort, and recovery area open as well as our fitness and swimming offerings.โ€

Outdoor exercise offerings are available to club members. Half of the gymโ€™s parking garage is devoted to outdoor activitiesโ€”full of plate-loaded machines, free weights and a bevy of cardio options.

Everything at the Capitola gym is based on an app-based reservation system. In-Shape is offering regular classes, but at a limited capacity. Its popular yoga classes, usually attended by 50-60 members, are limited to 30 lucky yogis. Attendees must make reservations at least two days in advance and adhere to strict 10-foot separation and spacing. No more just showing up and hoping for the best.

GOING DIGITAL

A sign of the times, all of In-Shapeโ€™s classes are also available for online streaming through the clubโ€™s proprietary web-based application. Members can select various pre-recorded classes and personal training routines via laptop or desktop computer, television or tablet.

โ€œThe goal is for people to feel comfortable getting their necessary exerciseโ€”just not in the gymโ€™s physical location. Our digital fitness platform gives people flexibility and a way to fit fitness into their busy schedules,โ€ says Rankin.

Kickstarted by Covidโ€™s โ€œdirty globetrotting dance,โ€ and fueled by stay-at-home regulations, physical, digital and virtual fitness exploded onto the scene. 2020 was the year gyms like In-Shape fully embraced the digital revolution. Madly scrambling to deal with a precipitous decline in memberships, close to 70% of gyms currently livestream and offer on-demand workouts. Only 25% did so in 2019, according to fitness research firm Clubintel.

Quarantine and mandated social distancing reminded Americans that they could exercise almost anywhere. Experts believe that a hybrid modelโ€”a combination of digital and in-person servicesโ€”is the way of the future.

Virtual exercise has become the cornerstone of millions of Americansโ€™ exercise routines. A whopping 80% of fitness consumers have livestreamed a workout since the onset of the pandemic, compared with just 7% in 2019. Gyms and firms in the fitness industry are constantly reimagining the average workout and dreaming up new and ingenious ways for members/customers to sweat and stay in shape from home.

SWEAT FROM HOME

The pandemic has created a legion of gym DIYers. Spending on gym basics like treadmills, ellipticals and stationary bikes shot through the roof. And free weights? Good luck.

โ€œThis area is different than most,โ€ admits Rankin. โ€œMost people living here have a considerable amount of money. They have been able to afford to buy equipment and establish substantial home gyms. A lot of vendors capitalized on the moment and raised their prices.โ€

The second quarter of 2020 was the strongest ever for Icon Health and Fitness, the umbrella health and fitness corporation that includes NordicTrack in its portfolio. Net sales rose 94% to $114 million year over year. Sales of Bowflexโ€”yup, the same dope setup you saw in commercials as a kidโ€”went ballistic, as well.

โ€œFor some products, weโ€™ve had to wait months to get restocked. Exercise machines have been hard to keep in the store. Every vendor and supplier has been out of them. Prices have increased with the demand and limited supply. Many items have been hard to get, for sure,โ€ says Play It Againโ€™s Diaz.

Meanwhile, dumbbellsโ€”just like toilet paper, bidets, hand sanitizer and Nintendo Switchesโ€”were one of those curious things that became exceedingly hard to find during the pandemic. Experts say that Americaโ€™s yearlong dumbbell shortage is what happens when colossal demand careens into a broken supply chain.

โ€œFrom the start, the most popular things, by far, were the dumbbells. People rushed in to buy 10s, 15s, 20s and 25s. The weights became highly coveted. We had to close a whole section of the store off. Customers rushed in when we got a shipment. It was busy and chaotic. Itโ€™s what kept us alive in the beginning. Now we have to wait months to get restocked,โ€ says Diaz.

A large number of fitness junkies gritted down and took the plunge, investing in a set of NordicTrack or Bowflex adjustable dumbbells, considered holy grails of gym toys. But these favorites will set you back a cool $4,000 or more.

The appeal? They take up much less space than standard weights, and thanks to nicely designed fasteners and switches, they can be as heavy as 55 pounds or as light as 10.

Historically, the market for dumbbells is cyclical; sales ramp up in the fall, peak with New Yearโ€™s โ€œIโ€™m gonna do it this time!โ€ resolutions, and then taper off when the temperatures start to rise. Stores like Play it Again Sports werenโ€™t equipped to handle the tidal wave of demand.

โ€œI remember when dumbbells were $1.09 a pound,โ€ says Diaz. โ€œNow they are at least $1.75 a poundโ€”when we have them in stock.โ€

It turns out 95% of all dumbbells are manufactured in China, and Covid lockdowns there pretty much decimated the free weight supply chain overnight. Joining Play It Again Sports on the weight waitlist are Dickโ€™s Sporting Goods, Big 5 and Modellโ€™s. Good luck finding them on Amazon. And if you come across some on eBay, be prepared for some serious price gouging. A run-of-the-mill 15-pound pair of dumbbells will set you back $169.

FUTURE OF FITNESS

If the pandemic did one thing, it shined a light on just how important it is for all of us to prioritizeโ€”and invest inโ€”our wellness, fitness and health. Digital and at-home fitness have received a most likely permanent boost, and gyms are eyeing headlines about the Delta variant warily. Will the run on weights, exercise equipment, bikes, and shoes persist? When will supply chains normalize? Only time will tell.

But one thing is for certain: things are still changingโ€”fast. Since I began researching this article, California has done away with capacity limits and reopening tiers, only to start urging indoor mask use again when Covid cases started to rise due to the Delta variant. Just last week, Bay Area health officials in seven counties reinstated an indoor mask mandate.

A year and a half of quarantine and isolation have left many previous gym-goers craving human interaction and social engagement. Some will undoubtedly stick with home workout routines. At-home exercise will likely become complementary rather than a direct competitor to health clubs.

โ€œCovid has been terrible for all of us, but in a positive light, weโ€™ve been able to try things that weโ€™d never done before. Weโ€™re starting to see members come back to us,โ€ says Rankin. โ€œWe love to hear their stories about what theyโ€™ve done to stay fit and active during this past year and a half.โ€

The Complicated Search for Police Chiefs in Capitola and Watsonville

By Aiyana Moya

Balance is critical to being a good police chief, says interim Watsonville Police Department Chief Thomas Sims.

โ€œI started my career over 30 years ago,โ€ Sims says. โ€œAnd so Iโ€™ve seen a lot of good [police chiefs], and Iโ€™ve seen bad ones. And the good ones are the ones that can balance their engagement with the community, with the city that theyโ€™re working for and with their own department members.โ€

Itโ€™s this capacity for balance that Sims hopes the new Watsonville police chief will have. 

Last month, Watsonville Chief David Honda retired after five years with the department and more than 30 years in law enforcement. Capitola is also in the midst of a search for a new police chief, with Chief Terry McManus set to retire at the end of the year. Both retirements come following a year of increased scrutiny for law enforcement agencies throughout the country.

Officers have had to navigate in real time how to enforce pandemic protocols while also dealing with calls for police reform following the killing of George Floyd at the hands of Minneapolis police. Chiefs across Santa Cruz County publicly condemned Floydโ€™s murder, and Santa Cruz Police Chief Andy Mills and Chief Honda knelt in solidarity at protests in their respective cities in the days after. But some community members called these acts of solidarity hypocritical; at the same time Mills and Honda took a knee at local Black Lives Matter protests, Santa Cruz County police were in riot gear at the Oakland protests.

โ€œSo you took a knee. Anyone can do that. And I understand your intent, but, you know, the road to hell is paved with good intentions,โ€ says former Education and Training Manager at the Diversity Center Lesley-Reid Harrison. โ€œI think that you really need to be doing the work within the community, and taking the lead of the local community.โ€

It was a moment where balancing community concerns, supporting their own department and executing policy duties came to a head.

โ€œSometimes, there are situations where police officers are at odds with the community,โ€ Sims says. 

Community Connection

The relationship between police and the community they serve has been in flux since the very inception of law enforcement, and the role of a police chief has evolved, as well.

But during the early 1900s, police departments were at their most distant from their communities, as a nationwide move toward professionalizationโ€”where the prevailing ideology was that police knew bestโ€”resulted in the separation of the police from the community, according to the Bureau of Justice Assistance. It was the 1960s era of protests, led by the Black civil rights movement, that reinvigorated the conversation around community and police relationships.

Since then, there has been an ever-increasing emphasis on police chiefs providing opportunities for the community to give feedback to police departments. Both Chief McManus and Chief Sims say their respective police departments have worked to create these opportunities for community feedback and engagement.

โ€œWe’ve worked very hard to develop those relationships with our community, so that when we do make a mistake or something bad happens there, [community members] at least come into the conversation with an open mind, and we can have a civil conversation with them,โ€ Sims says. 

Last year, in an attempt to incorporate community feedback and demonstrate his commitment to accountability, then-Chief Honda created an Ad-Hoc Committee on Policing and Social Equity, a group that over the last nine months has performed community outreach to hear residentsโ€™ concerns about the Watsonville Police Department. Whether the city is receptive to these concerns remains to be seen.

In Capitola, Chief McManus says the department implements community policing through its Neighborhood Watch program and offers in-person officer response to every report of an incident.

โ€œThatโ€™s where community policing starts. Because if you present yourself in a professional, respectful and kind manner, as an officer to a citizen, theyโ€™re likely to return that story to their neighbors, and theyโ€™re likely to share feedback about the Capitola Police Department,โ€ McManus says.

As far as community oversight or input, the chief relies on residents to bring concerns to city council meetings or directly to officers.

โ€œAs a small city, city council meetings are a fantastic way to engage with the community as  police department heads in the city,โ€ McManus says.

Balancing Act 

Itโ€™s always been important for police officers, especially police chiefs, to be knowledgeable on the social issues happening around the country and in the city they serve, says Dr. Ginger Charles, who serves as the chair of the Criminal Justice program at Cabrillo College, and has taught more than 100 police officersโ€”including a few who went on to become police chiefs.

The events of the past year, however, have demanded police chiefs possess a more substantial understanding of social justice issues. In response, State Community College Chancellor Eloy Ortiz Oakley issued a call-for-action statement that encouraged the rethinking of police training, and mandated that all police curriculum begin to incorporate social justice concepts. However, that curriculum is very, very slow to change, says Charles, as curriculum and ideology shifts from a warrior to guardian mentality.

โ€œI put it within all my coursesโ€”thereโ€™s always a flavor of social justice, so thereโ€™s room for discussion. But we need to start to see that within all police academies, and then hopefully within trainingโ€”or retrainingโ€”within police departments,โ€ Charles says. 

Social issues seemed to hit an apex in 2020. Monarch Services, a Watsonville organization that responds to domestic violence calls, reported a 75% increase in services last year. According to the Centers for Disease Control and Prevention, adults across the U.S. reported considerably elevated adverse mental health conditions associated with the Covid-19 pandemic and the social issues the deadly virus left in its wake. Santa Cruz County as a whole has one of the highest per-capita rates of homelessness in the stateโ€”an issue that was only exacerbated by the pandemic.

Although the responsibility to find the solution to and address these problems falls on the community as a whole, police are often the first responders to civilians experiencing these issues.

โ€œThatโ€™s the difficult part of policing today. We have these social problems that probably should be handled in other programs, but those programs donโ€™t have the resources, and theyโ€™re really not equipped to handle the level of violence that we will usually see within those calls,โ€ Charles says.

There are opportunities for the police department to engage with the resources available to help address these concerns, especially when it comes to training, says Co-Director of the Diversity Center Deanna Zachary.

While the Watsonville police department has done workshops with the Diversity Center, an organization dedicated to helping professionals understand specific needs of the LGBTQ+ community, Zachary says she still hears stories of discrimination.

โ€œLots of people share their own stories of discrimination at the hands of the police because of being LGBTQ,โ€ Zachary says. โ€œI think that the police chief sets the tone for the department. Not only coming into how they interact with LGBTQ folks, but in terms of, you know, setting up trainings on implicit bias towards LGBTQ folks and communities of color.โ€

Funding is an important part of the police departmentโ€™s capacity for training and workshops to address social issues, McMancus says. He acknowledges that social issues, like mental health and homelessness, are some of the biggest challenges the department faces, and he is open to the reallocation of money in order to support a program that is better suited to provide the most effective services to a person in need. But, he says, โ€œwe often struggle to find the funding sources to access the minimum level of training that we all think we need.โ€

Harrison agreed with Zachary and said that police chiefs must also follow through on the commitments made to the community regarding social justice issues and police reform. At a protest she attended, she said she saw Watsonville police high-fiving Blue Lives Matter protesters who were harassing Black Lives Matters protesters.

โ€œI just thought it was very telling that the police officers, how they reacted with the people who were Blue Lives Matter folks โ€ฆ youโ€™re meant to be police officers, youโ€™re meant to be looking at the quote-unquote โ€˜neutralityโ€™ of the law. And yet clearly youโ€™re favoring one group of people over the other,โ€ Harrison says.

Both Sims and McManus say their police department supports Black Lives Matter protests. At the same time, Sims expresses frustration that his department has been criticized for the behavior of a police officer on the other side of the country.

โ€œThings that happened 3,000 miles away, our police department is getting blamed for. Do you think thatโ€™s fair? I donโ€™t. I don’t think thatโ€™s fair, because thatโ€™s not our police department,โ€ Sims says.

Regardless of where police brutality occurs, its effects will be felt by communities across the country, Charles says. 

โ€œEverything that happened with former officer [Derek] Chauvin, the police officers in Santa Cruz will have to respond as if it happened within their city,โ€ Charles says. โ€œThey may say itโ€™ll never happen here. Well, that may be true, but youโ€™re going to feel the effects and youโ€™re actually going to be policing to the effects.โ€

A police chief shapes a department, and his or her responsiveness to community concerns and partnership with local issue-driven organizations will help determine the progress on important social issues Santa Cruz county faces. As Capitola and Watsonville look for new police chiefs, balancing these relationships will be importantโ€”but perhaps equally important will be finding someone who will be adaptable, maybe even a proponent of change, as we close a year of unpredictable and unprecedented events.

โ€œLaw enforcement, typically across the United States, does not necessarily like to give up authority. [But there is] pressure on law enforcement to change, because the communities, all the communities are saying this is how we want it done now, because we donโ€™t feel it was equitable or somebody overstepped โ€ฆ and so weโ€™re going to change it,โ€ Charles says. 

Capitola will be having a community meeting regarding police chief recruitment Monday, August 23 from 6-8pm, open to the public. Location to be determined.

Sutter Healthโ€™s Scotts Valley Urgent Care Facility to Move

Two years ago, when 75-year-old Shirli McLaughlin had a minor medical emergency, she headed across the hills from Felton, where she lives, to Sutter Healthโ€™s Urgent Care facility on Scotts Valley Drive.

โ€œI was grateful to have a place to go that was so close,โ€ she says. 

Now that Sutter Health is transforming their Scotts Valley facility from urgent care to family medicine and pediatricsโ€”with some same day appointmentsโ€”McLaughlin says sheโ€™s concerned. โ€œI would have had to go all the way to Dominican.โ€

Sutter Health plans to make the switch Aug. 30. Itโ€™s also reopening its Westside Urgent Care location at 1301 Mission St. in Santa Cruz. But the health giant is having a hard time bringing in doctorsโ€”as company officials confirmed during a virtual Q&A involving Sutter Health and community members on July 26. The one-hour meeting was hastily organized after local congressional representative Anna G. Eshoo, who chairs the health subcommittee of the House of Representatives in Washington, D.C., put pressure on Sutter CEO Sarah Krevans to host one.

A few days earlier, when Good Times reached Eshoo, sheโ€™d just emerged from a Capitol Hill mark-up session that touched on Medicaid, the opioid crisis, and children’s vaccinations. She says she was troubled to hear Sutter was decreasing access to health care for residents in her district.

โ€œThis issue is deeply upsetting to people,โ€ says Eshoo. โ€œThis really landed like a bomb in the community.โ€

Eshoo says she feels like the issue was โ€œmishandledโ€ and revealed sheโ€™d just met with top Sutter brass to push for the community meeting. She asked them to explain why some residents will be forced into crosstown traffic to reach other urgent care destinations.

โ€œBeing struck in traffic with a 45-minute drive doesnโ€™t fit with the word โ€˜urgent,โ€™โ€ she said. โ€œTheir patients deserve better.โ€

During the Monday evening Q&A, in response to a question about transparency, Dr. Lawrence DeGehtaldi, president of the Palo Alto Medical Foundation Santa Cruz at Sutter Health, apologized for not including patients in the decision-making process.

โ€œThat is a fair point,โ€ he said. โ€œIโ€™m sorry.โ€

Sutter, through the affiliated nonprofit Palo Alto Medical Foundation, serves one million patients across San Mateo, Santa Clara, Alameda and Santa Cruz counties.

During the livestream, patients werenโ€™t given the opportunity to speak, instead submitting written questions. Officials claimed financial concerns werenโ€™t at the heart of their shifting of local health priorities.

Instead, administrators said, it represents a strategic realignment, as the health system plans for an influx of more than 5,000 new potential patients to the area.

Dr. Rebecca Barker, Sutterโ€™s chief physician in Santa Cruz County, tried to impress upon virtual attendees the difficulty involved in attracting physicians.

โ€œThereโ€™s not been enough primary care doctors,โ€ she said. โ€œThat has been a big challenge for me. Iโ€™ve had to figure out how to get you all primary care doctors.โ€

Dr. Chris Bernardi, whoโ€™s worked at the Scotts Valley Urgent Care Center, said in many ways the location already functions as a de facto family medicine facility and pointed to staffing challenges.

โ€œYou can see all the development popping up in Scotts Valley proper and in the surrounding communities,โ€ he said. โ€œIโ€™m doing everything I can on my end to bring in new patients.โ€

Sutter plans to reduce hours at the location from 8am-5pm seven days a week to 8amโ€“5pm on weekdays, but will still take same-day appointments. Officials pledged doctors would continue to take on evening and weekend work, but wouldnโ€™t commit to forcing them to do this, suggesting it would make retaining employees harder.

And that would be a problem, Barker said, since itโ€™s competitive right now to attract family physicians.

DeGehtaldi said the services Sutter is bringing to Scotts Valley will better serve people with behavioral and mental health issuesโ€”like an anxiety attackโ€”care which has been increasingly required during the pandemic, particularly after the CZU Lightning Complex fire.

Barker said the vast majority of these cases arenโ€™t handled by urgent care doctors or psychiatrists, but by primary care physicians. Thatโ€™s all happening online now, since the coronavirus showed up, she added.

With its Westside Center Urgent Care location reopening, the tension in the system will be easing shortly, Barker says.

โ€œIโ€™m not saying that the Scotts Valley patients will ultimately go there,โ€ she said, adding another problem is health care workers who spent a year-and-a-half on the frontlines of the pandemic are taking โ€œwell overdue vacationsโ€ this summer.

When a community member asked about the problem some people have encountered in which their insurance plans charge them more money to get primary care or to visit the emergency room than if they were to go to an urgent care location, DeGehtaldi brushed off the concern.

โ€œThe standard office visit charges are the same,โ€ he said, suggesting urgent care actually costs more with some insurance providers. โ€œSutterโ€™s support for this community has been strong and important.โ€

When the same questioner claimed Sutter was removing care options in the area, DeGehtaldi disagreed. He pointed to Palo Alto Medical Foundationโ€™s expansion from three county sites to almost 20 in recent years.

But he conceded there is one big gap in their Santa Cruz County strategy: the San Lorenzo Valley.

Scotts Valley City Councilman Randy Johnson said DeGehtaldi was invited to attend a small gathering of patients two days earlier, but didnโ€™t show up. There, multiple area residents shared about situations where urgent care saved their lives.

โ€œIt just keeps piling on that this has been and will be a top-down decision, with zero collaboration,โ€ Johnson said. โ€œItโ€™s business for them. Itโ€™s personal for us.โ€

Johnson said Sutter needs to stop complaining about Kaiser Permanente not taking a bigger share of poor, government-covered patients and come up with effective care solutions.

โ€œTheyโ€™re kind of taking the easy way out,โ€ he said. โ€œYou have problems? Be creative.โ€

Rob Brezsnyโ€™s Astrology: Aug. 11-17

Free will astrology for the week of August 11

ARIES (March 21-April 19): “Consecrate” isn’t a word you often encounter in intellectual circles. In my home country of America, many otherwise smart people spurn the possibility that we might want to make things sacred. And a lot of art aspires to do the opposite of consecration: strip the world of holiness and mock the urge to commune with sanctified experiences. But filmmaker Pier Paolo Pasolini (1922โ€“1975) expressed a contradictory view. He wrote, “I am not interested in deconsecrating: that’s a fashion I hate. I want to reconsecrate things as much as possible, I want to re-mythicize them.” In accordance with astrological omens, Aries, I invite you to look for opportunities to do the same.

TAURUS (April 20-May 20): Anais Nin wrote, “I don’t want worship. I want understanding.” George Orwell said, “Perhaps one did not want to be loved so much as to be understood.” Poet Marina Tsvetaeva declared, “For as long as I can remember, I thought I wanted to be loved. Now I know: I don’t need love, I need understanding.” Here’s what I’ll add, Taurus: If you ask for understanding and seek it out, a wealth of it will be available to you in the coming weeks.

GEMINI (May 21-June 20): The English idiom “playing hard to get” means “pretending to be unavailable or uninterested so as to make oneself more attractive or desirable.” Psychologists say this strategy often works, although it’s crucial not to go too far and make your pursuer lose interest. Seventeenth-century philosopher Baltasar Graciรกn expressed the concept more philosophically. He said, “Leave people hungry. Even with physical thirst, good taste’s trick is to stimulate it, not quench it. What’s good, if sparse, is twice as good. A surfeit of pleasure is dangerous, for it occasions disdain even towards what’s undisputedly excellent. Hard-won happiness is twice as enjoyable.” I suggest you consider deploying these strategies, Gemini.

CANCER (June 21-July 22): Painter John Singer Sargent (1856โ€“1925) sometimes worked alongside painter Claude Monet (1840โ€“1926) at Monet’s home. He sought the older man’s guidance. Before their first session, Sargent realized there was no black among the paint colors Monet gave him to work with. What?! Monet didn’t use black? Sargent was shocked. He couldn’t imagine painting without it. And yet, he did fine without it. In fact, the apparent limitation compelled him to be creative in ways he hadn’t previously imagined. What would be your metaphorical equivalent, Cancerian: a limitation that inspires?

LEO (July 23-Aug. 22): According to Leo author Guy de Maupassant, “We are in the habit of using our eyes only with the memory of what people before us have thought about the things we are looking at.” That’s too bad. It causes us to miss a lot of life’s richness. In fact, said de Maupassant, “There is an element of the unexplored in everything. The smallest thing contains a little of what is unknown.” Your assignment in the next two weeks, Leo, is to take his thoughts to heart. In every experience, engage “with enough attention to find an aspect of it that no one has ever seen or spoken of.” You are in a phase when you could discover and enjoy record-breaking levels of novelty.

VIRGO (Aug. 23-Sept. 22): Poet Brigit Pegeen Kelly wrote a poem I want you to know about. She described how, when she was a child, she stayed up all night picking peaches from her father’s orchard by starlight. For hours, she climbed up and down the ladder. Her hands “twisted fruit” as if she “were entering a thousand doors.” When the stars faded and morning arrived, her insides felt like “the stillness a bell possesses just after it has been rung.” That’s the kind of experience I wish for you in the coming days, Virgo. I know it can’t be exactly the same. Can you imagine what the nearest equivalent might be? Make it happen!

LIBRA (Sept. 23-Oct. 22): Ancient Greek philosopher Plato mistrusted laughter, poetry, bright colors, and artists who used bright colors. All those soulful activities influenced people to be emotional, Plato thought, and therefore represented a threat to rational, orderly society. Wow! I’m glad I don’t live in a culture descended from Plato! Oh, wait, I do. His writing is foundational to Western thought. One modern philosopher declared, “The European philosophical tradition consists of a series of footnotes to Plato.” Anyway, I’m counseling you to rebel against Plato in the coming weeks. You especially need experiences that awaken and please and highlight your feelings. Contrary to Plato’s fears, doing this will boost your intelligence and enhance your decision-making powers.

SCORPIO (Oct. 23-Nov. 21): A biography of Nobel Prize-winning Scorpio author Albert Camus noted that he had two modes. They are summed up in the French words solidaire (“unity”) and solitaire (“solitary”). When Camus was in a solidaire phase, he immersed himself in convivial engagement, enjoying the pleasures of socializing. But when he decided it was time to work hard on writing his books, he retreated into a monastic routine to marshal intense creativity. According to my astrological analysis, you Scorpios are currently in the solidaire phase of your rhythm. Enjoy it to the max! When might the next *solitaire* phase come? October could be such a time.

SAGITTARIUS (Nov. 22-Dec. 21): During the 76 years since the end of World War II, Italy has had 69 different governments. That’s a great deal of turnover! Is it a strength or weakness to have so many changes in leadership? On the one hand, such flexibility could be an asset; it might be wise to keep reinventing the power structure as circumstances shift. On the other hand, having so little continuity and stability may undermine confidence and generate stressful uncertainty. I bring this to your attention, Sagittarius, because you’re entering a phase when you could be as changeable as Italy. Is that what you want? Would it serve you or undermine you? Make a conscious choice.

CAPRICORN (Dec. 22-Jan. 19): Capricorn actor Nicholas Browne testifies, “My heart is too full; it overflows onto everything I see. I am drowning in my own heart. I’ve plunged into the deepness of emotion, and I don’t see any way back up. Still, I pray no one comes to save me.” I’m guessing that his profound capacity to feel and express emotions serves Browne well in his craft. While I don’t recommend such a deep immersion for you 24/7/365, I suspect you’ll be wise to embark on such an excursion during the next three weeks. Have fun diving! How deep can you go?

AQUARIUS (Jan. 20-Feb. 18): In accordance with current astrological omens, I’m calling on author Byron Katie to offer you a message. Is it infused with tough love or sweet encouragement? Both! Here’s Katie: “When you realize that suffering and discomfort are the call to inquiry, you may actually begin to look forward to uncomfortable feelings. You may even experience them as friends coming to show you what you have not yet investigated thoroughly enough.” Get ready to dive deeper than you’ve dared to go before, Aquarius. I guarantee you it will ultimately become fun and educational.

PISCES (Feb. 19-March 20): In August 1922, author Nikos Kazantzakis wrote this triumphant declaration: “All day today I’ve had the most gentle, quivering joy, because I’m beginning to heal. Consciously, happily, I feel that I am being born anew, that I am beginning once again to take possession of the light.” On behalf of the cosmic powers-that-be, I authorize you to use these words as your own in the coming weeks. They capture transformations that are in the works for you. By speaking Kazantzakis’s declarations aloud several times every day, you will ensure that his experience will be yours, too.

Homework. Name what you’re most eager to change about your life. Ne********@***************gy.com

Sones Cellarsโ€™ Santa Cruz Tasting Room Offers Variety

Michael Sonesโ€™ 2017 Silvaspoons Vineyard Petite Sirah ($28) is a full-bodied mouthful of inky-dark handcrafted wine with beautiful aromas of vanilla and nutmeg, balanced by flavors of spiced cherry and pomegranate.
โ€œThe Petite Sirahโ€™s carefully managed tannins leave plenty of room for the flavors in the wine to shine,โ€ says Sones. โ€œYou will find this is a great wine to pair with barbecue or to sip on its own.โ€ I went for the latter.

The welcoming Santa Cruz tasting room, conveniently situated in the Swift Street Courtyard complex on the Westsideโ€”opposite Santa Cruz Mountain Brewingโ€”is surrounded by several other local wineries. As Michael and his wife Lois, who helps run the business with him, like to say, โ€œwalk into our tasting room, pull up a stool, and get to know our wines.โ€ In particular, one variety you should get to know is Canciรณn del Mar, Sones Cellarsโ€™ signature white blend of Pinot Gris, Torrontรฉs, Viognier and Sauvignon Blanc.

I always like to recommend Sones Cellarsโ€™ in-house Hedgehog Red and White, the outfitโ€™s refillable bottle program, offering value and helping the environment. Bottle refills cost $14 ($12 for wine club members).
โ€œItโ€™s not only fun, itโ€™s good for the planet, too,โ€ says Michael.

Sones Cellars, 334-B Ingalls St., Santa Cruz, 831-420-1552. sonescellars.com.

Live Music at Local Wineries

If you love live music and good wine, then head to Loma Prieta Winery for its live music series, running most Saturdays and Sundays through Sept. 25. Situated in Los Gatos on one of the highest points in the Santa Cruz Mountains, Loma Prieta boasts sweeping views of Monterey Bay.
On Hecker Pass Highway in Gilroy, Sarahโ€™s Vineyard also offers live music Fridays through Sept.3. The shows often sell out, so reservations are recommended. Check both spotsโ€™ websites for schedules and additional information. 

lomaprietawinery.com and sarahsvineyard.com.

Windmill Cafe Offers Home Cooking on the Eastside

Owner Mary Apra does the cooking and baking at Windmill Cafรฉ. She also grows a lot of the ingredients she uses. Apra had worked in food service for much of her life, so she jumped at the opportunity to purchase the businessโ€”housed in a historic building on East Cliff Driveโ€”12 years ago after seeing it listed on Craigslist. Windmill Cafรฉ offers a variety of eclectic comfort food from 8am-2pm every day of the week. Take-out or dine in the enclosed garden patio flourishing with flowers and fruit trees. Apra recently spoke to GT about menu standouts and her delicious baked goods.

What are some breakfast menu highlights?

MARY APRA: We do a croissant with scrambled eggs, sheepโ€™s milk feta cheese, sautรฉed organic veggies and a dill mustard sauce. The sauce is our house specialty, and people love it. We also do a daily scramble with two eggs sautรฉed with organic greens from my garden and served with toast of choice. We specialize in vegan and gluten-free food, too, such as our delicious gluten-free waffles. We also do a great tofu scramble that is totally vegan, and house potatoes can be added. These are Yukon Golds that are oven-roasted and sautรฉed in extra virgin olive oil and paprika, salt and pepper. Another really popular breakfast item is our โ€œBreakarito,โ€ which has sautรฉed cabbage, potatoes, cheese, salsa and eggs; guests can add bacon, sausage or avocado.

Lunchtime favorites?

We do a lot of wild salmon dishes, such as seared with vegetables, in an Asian-style stir fry, and a coconut curry that can have tempeh, tofu or salmon. We also have a gluten-free white rice noodle bowl with organic veggies and a spicy Thai coconut sauce. And we do a great grilled goat cheese and lox sandwich with dill mustard sauce and tomatoes on a choice of organic sourdough, organic sprouted wheat or gluten-free bread.

What baked goods would you recommend?

I do a lot of gluten-free muffins that change often, such as a zucchini chocolate, lemon poppy seed, blueberry-orange, and a ginger plum with plums from the tree in my front yard. We also do a great gluten-free Mexican chocolate brownie with cinnamon, ancho and espresso. I use my proprietary blend of gluten-free flours focusing on almond meal and ancient grains such as amaranth, flax, sorghum and brown rice.

21231 East Cliff Dr., Santa Cruz, 831-464-4698; windmillcafesantacruz.com.

Longtime Aptos Musician Brent Pierce Goes Solo

brent-pierce
A song the local musician wrote at 17 years old sparked his solo career decades later

Letter to the Editor: Police Need Independent Oversight

A letter to the editor of Good Times

Opinion: Tracking the State of Fitness

fitness-pandemic
It isnโ€™t easy in the time of Covid

Santa Cruz Movement Brings Inclusive Philosophy of Fitness

santa-cruz-movement
After a yearโ€™s delay due to Covid, Leela Kalow and Dean Yerushalmy open Midtown studio

The Rapidly Shifting World of Pandemic Fitness

pandemic-fitness
Could healthier habits be Covidโ€™s strangest side effect?

The Complicated Search for Police Chiefs in Capitola and Watsonville

police-chiefs
Two Santa Cruz County communities struggle to find new police chiefs

Sutter Healthโ€™s Scotts Valley Urgent Care Facility to Move

sutter-urgent-care-scotts-valley
Scotts Valley residents concerned about losing their sole urgent care facility

Rob Brezsnyโ€™s Astrology: Aug. 11-17

Astrology, Horoscope, Stars, Zodiac Signs
Free will astrology for the week of August 11

Sones Cellarsโ€™ Santa Cruz Tasting Room Offers Variety

Sones Cellars
Sones' full-bodied 2017 Petite Sirah soars with well-balanced flavors

Windmill Cafe Offers Home Cooking on the Eastside

windmill-cafe
Owner Mary Apra cooks, bakes, grows many of her own ingredients
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