Review: Cabrillo Stage’s ‘Fiddler on the Roof’

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Back in 2012, the Cabrillo Stage summer musical series mounted one of its most successful productions, Anything Goes. It was a frothy 1930s period piece built around vintage Cole Porter songs, and featuring what may be the single most electrifying production number in CS history—a massive syncopated tap extravaganza to the title tune, in which everyone but the orchestra was onstage dancing.
That show was directed and choreographed by Kikau Alvaro, making his CS debut. And now Alvaro is back in the same capacity for the second production of the company’s current season, Fiddler on the Roof. True, there are few opportunities for ensemble tap dancing in this enduring tale about the denizens of a poor Jewish shtetl in a remote area of Russia toward the end of Tsarist rule. But Alvaro still delivers a wonderful production of this classic musical, vividly imagined in the design and dance departments, and blessed by a knockout centerpiece performance by Adam Campbell in the central role of Tevye, the dairyman.
Originally produced on Broadway in 1964, the Joseph Stein-Jerry Bock-Sheldon Harnick musical was based on the stories of Sholem Aleichem. The original production was directed and choreographed by the great dance maestro Jerome Robbins (whose choreography Alvaro reproduces here, according to the credits). And while the dancing is terrific (especially ensemble pieces like Jewish and Russian men dancing in a bar during the song, “L’chaim!,” or the villagers celebrating a wedding), this is not a show that depends on dancing; rather, it’s a moving tale of life, love, family, and, of course, tradition, in an era of changing values.
Tevye is the engine that makes this show go. Campbell’s great singing voice can be big and expressive, or soft and sweet, and his wry demeanor is irresistible, whether conversing with God, or in his robust rendition of Tevye’s signature song, “If I Were a Rich Man.” A poor dairyman whose assets amount to one milk cow and a lame horse, Teyve and his wife Golde (Marianne Thompson, another fine singer) have five daughters to see settled, with the help of village matchmaker Yente (Alice Hughes). A staunch upholder of “Tradition” (as laid out in the rousing opening number), Tevye’s worldview is challenged as, one by one, his three eldest daughters choose their own husbands for love, rather than submitting to arranged matches.
Tzeitel (a spirited Brenna Sammon) begs to be released from a proposed match with elderly butcher, Lazar Wolf (an entertaining Mike Stark), so she can marry the shy young tailor she loves, Motel (engaging Ryan Fish). Hodel (winsome Marina Hallin) strikes up a rapport with penniless scholar and revolutionary Perchik, played with sweet, comic fervor by Jordan Sidfield. Most challenging to her father is young Chava, played with quiet determination by Jenni Chapman, who falls in love with non-Jewish Russian boy Fyedka (Ryland Gordon).
Highlights of this production include the “Dream,” in which Tevye persuades Golde to agree to the wedding of Tzeitel and Motel by claiming her Grandmother Tzeitel (a very funny Anya Ismail), visited him from beyond the grave to endorse it—a scene enacted onstage by the entire company. The candlelit “Sabbath Prayer,” sung onstage and in the aisles, is also lovely. And while most of the showstopper numbers are in the first act, Act 2 includes the moving, heartfelt duet, “Do You Love Me?” by Tevye and Golde.
Scenic Designer Skip Epperson’s sets are as evocative as they are clever, a row of simple house exteriors that move around and revolve to disclose various interiors. (The crossed-log roofline of the central one makes a splendid perch for the eponymous Fiddler, nicely danced by Conrad Useldinger.) Most impressive is the painted backdrop in which the sun sets and the moon rises in a swirly Chagall-like skyscape, while lights twinkle on and off in distant mountain villages. (Lighting design is by the ever-stalwart Kyle Grant.)
Maria Crush’s costumes (vests, tasseled prayer shawls, and bloused Russian outfits for the men; peasant skirts and kerchiefs for the women) beautifully convey a sense of period while giving everyone room to move and dance. In terms of production and performance, this Fiddler is rich indeed.


The Cabrillo Stage production of ‘Fiddler On the Roof’ plays through Aug. 14 at the Crocker Theater, Cabrillo College. For information, call 479-6429, or visit cabrillostage.com.

First Brewery Opens in Watsonville

Last Saturday, a stream of thirsty customers made their inaugural visit to Elkhorn Slough Brewing Co. to investigate Watsonville’s first brewery. From the steady congratulations bestowed upon owners Julie Rienhardt and Michael Enos on their opening weekend, this day had been eagerly anticipated.
I was looking forward to visiting the brewery myself, having had the opportunity to enjoy some of its small-batch beers at local taprooms in Santa Cruz over the last few months. The craft brewery is located in a high-ceilinged warehouse in an industrial park off of Airport Boulevard, a short distance as the heron flies from its nearby namesake estuary.
A chalkboard menu and a short bar welcome guests as they enter through a roll-up door. A modest three-barrel brew house hugs the back wall, and a smattering of upturned barrels, picnic tables and much-loved furniture fills most of the space. It’s cozy, and thankfully cool on a hot day, especially with a glass of lemony, grassy Low Tide saison in my hand, and my friend’s dog snoozing at my feet.
But what really captured my interest was a neat row of oak barrels lined up on the opposite wall under decals of cranes leaping into flight. Inside them is beer, delicious beer, slowly maturing in its port, whiskey, or wine-infused casing, while yeast—which began its life on apples from Rienhardt and Enos’ property—metabolizes its sugars into complex flavors.
Enos and Reinhardt’s brewing methods for their barrel-aged beers take hyper-localized brewing to a whole new level. They begin by pressing apples from their orchard and allowing the juice to ferment farmhouse-stye in the open air, culturing the yeast found naturally on the fruit. Then, they inoculate their barrel-aged beers with this active cider, producing truly wild ales with unique, complex, and sometimes wholly unexpected characteristics.
If this sounds like an unusual way to ferment beer, it’s because it is. It can be risky, because it’s difficult to control—a brewer isn’t always sure what kind of yeast will take hold or what kinds of flavors it will produce. “That’s why our motto is, ‘May the Funk be with you,” Enos says, laughing. He is being modest. A veteran brewer of more than two decades, he’s had the opportunity to fine-tune his recipes and has the competitive accolades to prove it. Still, there’s a significant amount of seasonal improvisation inherent to his methods.
“We like to listen to our environment, and incorporate it into our beers as much as possible,” says Enos. “That’s why we have a place name for our brewery,” adds Reinhardt. “We feel there’s amazing nature all around us, and there’s great flavors in nature. We’re using ingredients that are available here, brewing at ambient temperatures and really having some fun. Our beer reflects what we think is the taste and flavor of this area.”
As an example, they point out one barrel smeared with dark purple juice—evidence of the 20-ish pounds of fresh-picked olallieberries they crammed into it the weekend before. When the local prickly pears ripen, the fuschia-colored fruits will be added to an old tequila barrel with their house saison.
Most of these beers won’t be ready for another four to 12 months—so stay tuned. In the meantime, the new brewery is definitely worth a visit. There were five beers on tap last weekend, including the Gooseblind IPA, which is laden with tropical pineapple flavors and aromas. My favorite was the Moro Cojo, a medium-bodied sweet and sour wheat saison that I was amazed to find is brewed with Kolsch yeast. This culture, which usually produces clean, crisp lagers, had been distressed by high Watsonville temperatures, which resulted in some deliciously funky flavors. Says Enos about their unorthodox style, “We like to use brewing knowledge, and the un-knowledge, and then break that knowledge.”
UPDATE 7/28/16 9:31a.m.: Title of the article changed to more accurately reflect the location of the brewery. 


65 Hangar Way, Unit D, Watsonville. Open 1-6 p.m. on Friday and Saturday. elkhornsloughbrew.com.

Ted’s Riverview Coffee

Coffee is just coffee? Local coffee roaster Ted Jones begs to differ.
In his opinion, even the premium brands of coffee don’t scratch the surface of the blissful, culinary experience one can have with the right cup. That’s why he started Ted’s Riverview Coffee (formerly Riverview Coffee Roasters) a few years ago. He gathers the best coffee beans from all over the world, roasts them just right, and delivers them to coffee lovers in the area—or anywhere, really. Folks only need go to his website to order some. We asked him to spill the beans on his business.
Just how good is your coffee?
TED JONES: Absolutely fantastic. I only deal in the very top 1 percent of all coffee in the world, the very best of the best. It’s hard to get it across. You’ve got to experience it to realize what a difference there is. Coffee is really at its best the first couple of weeks from roasting, but it’s really hard for people to get coffee that fresh. When you get it at Peet’s or Starbucks, you’re getting coffee that’s older. Sometimes the bag of Starbucks that’s sold is up to two years from roasting. The average is six months from the roast date. Also they roast the coffee to a char level. Once you get a taste for nice coffee, and you go back to tasting that, it almost tastes like an ashtray kind of flavor.
Where do you source your coffee?
Really great coffee is seasonal. I’m only getting coffees that are six to nine months maximum from harvest. If I had to pick my top three favorites, it would be Ethiopia, Guatemala, and Brazil. I usually try to keep those three on the menu as much as possible. The Guatemalan is so balanced and pleasing. It’s a great coffee to put in a blend, because it can anchor a blend and give it that traditional aspect that you’re looking for in coffee. Then a really nice Brazilian has a beautiful nuttiness to it. Sometimes it’ll get other flavors like spice and raisin, but really good, nice-bodied coffee without having to be over-roasted. Ethiopia is so amazing because that is the birthplace of Arabica. It’s where the first high-quality coffee trees were found. And many of them are still growing in places they’ve grown for hundreds of thousands of years. You get all sorts of characteristics in [that] coffee that you won’t get in other places.


riverviewcoffeeroasters.com.

Music Picks July 27—Aug 2

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WEDNESDAY 7/27

REGGAE

JO MERSA MARLEY

The grandson of reggae legend Bob Marley, Jo Mersa Marley is part of the next generation of musicians in a family whose musical legacy shows no signs of diminishing. Blending dancehall, reggae, R&B and EDM, the eldest son of Stephen Marley is making a name for himself as an adventurous artist in his own right. As he told Rolling Stone, “I am one of the new generation of Marleys, but I am still experimenting at the same time … My plan is to do something new with my roots.” CAT JOHNSON
INFO: 9 p.m. Catalyst, 1011 Pacific Ave., Santa Cruz. $12/adv, $15/door. 423-1338.

LATIN JAZZ

ARTURO SANDOVAL

Cuban-born trumpeter Arturo Sandoval has been an international force ever since he helped make Irakere the most influential Latin American jazz ensemble of the 1970s. His solo career really took off when he fled his homeland and settled in the U.S., where he was championed by modern jazz legend Dizzy Gillespie. A brass virtuoso with an ebullient stage persona, Sandoval is also an accomplished pianist who’s been known to sing a tune or two during his performances. Now based in Los Angeles, his band is stocked with well-traveled veterans. ANDREW GILBERT
INFO: 7 and 9 p.m. Kuumbwa Jazz, 320-2 Cedar St., Santa Cruz. $35/adv, $40/door. 427-2227.

INDIE-ROCK

WALLY JOYNER

Wally Joyner rocks pretty hard, with influences like Guided By Voices and Dinosaur Jr. The dual guitar work is nuanced and layered with intricate harmonies and unexpected chord changes. It’s lively, immediate rock, but lush nonetheless. You can get lost in the subtle melodies underpinning the songs. Here’s hoping for a new album soon by this talented local quartet. AARON CARNES
INFO: 9 p.m. Crepe Place, 1134 Soquel Ave., Santa Cruz. $8. 429-6994.
 

FRIDAY 7/29

REGGAE

RICHIE SPICE     

Born Richell Bonner in Kingston, Jamaica, Richie Spice is a heavyweight in the international reggae scene. The Rastafari singer has been touring worldwide since the late 1990s, and is well known for his positive, inspiring messages of empowerment. In 2007, Richie’s hit single “Youths Dem Cold” made the Billboard Top 100 chart; the song’s lyrics capture the singer’s signature style and consciousness: “If education is the key, then tell me why the bigger heads make it so expensive for we?” KATIE SMALL
INFO: 9 p.m. Moe’s Alley, 1535 Commercial Way, Santa Cruz. $25/adv, $30/door. 479-1854.
 

SATURDAY 7/30

BOLLYWOOD/BLUES

AKI KUMAR BLUES BAND

East meets West in San Jose’s Aki Kumar Blues Band, a unique blend of Indian pop and Chicago blues. Born and raised in Mumbai, singer Aki Kumar grew up listening to Bollywood music; he moved to Silicon Valley at age 18 to become a software engineer, but discovered the harmonica instead. Think a Hindu Howlin’ Wolf with Little Walter’s chops. KS
INFO 9 p.m. The Pocket, 3102 Portola Drive, Santa Cruz. $7. 475-9819.
 

SUNDAY 7/31

BLUES

ANA POPOVIC

An absolute original, blues guitarist and vocalist Ana Popovic has single-handedly put Serbian blues on the map for American audiences. Born in Belgrade, Popovic, who now calls Memphis home, is an award-winning guitar shredder blending elements of the music from her homeland with the energy and fire of the contemporary blues scene. A standout of the genre, Popovic recently released Trilogy, a collection of 23 blues, jazz and funk tunes spanning three CDs. CJ
INFO: 8 p.m. Moe’s Alley, 1535 Commercial Way, Santa Cruz. $18/adv, $22/door. 479-1854.

ROOTS-ROCK

SMOOTH HOUND SMITH

Based in East Nashville, Smooth Hound Smith is a hard-rocking Americana roots duo comprised of Zack Smith on guitars, vocals, foot drums, harmonica and banjo, and Caitlin Doyle on vocals and percussion. With an attention-grabbing sound that combines garage rock, blues, folk and soul, the duo balances the edgy progressiveness of a rock band with an obvious respect for well-established genres and styles. Currently mid-tour with the Dixie Chicks, Smooth Hound Smith is taking a break to play a handful of West Coast venues, including Don Quixote’s. CJ
INFO: 7 p.m. Don Quixote’s, 6275 Hwy. 9, Felton. $10. 335-2800.
 

MONDAY 8/1

GARAGE-ROCK

MYSTERY LIGHTS

The setting for Mystery Lights’ video “Melt” is at (semi) local record store Vinyl Revolution, down in Monterey County. These guys are from Brooklyn. So the point here is that this band knows a good remnant from the psychedelic ’60s when they see one. And owner Bob Gamber plays a prominent role in the video, greeting guests and tripping out on the neon flashing colors sparkling from the Mystery Lights’ record sleeve. Without even hearing the music, you would correctly guess that the music is filled with heavy doses of reverb, droning organs, and proto-punk drum beats. It’ll bring you right back to the surreal ’60s—or if you were born after the decade, it’ll give you an honorary guest pass. AC
INFO: 9 p.m. Catalyst, 1011 Pacific Ave., Santa Cruz. $8/adv, $12/door. 429-4135.
 


IN THE QUEUE

NEWEN AFROBEAT

Chilean Afrobeat group makes its Santa Cruz debut. Wednesday at Moe’s Alley

SISTER SPARROW & THE DIRTY BIRDS

Funk and rock out of Brooklyn. Thursday at Moe’s Alley

SHWAYZE

Rap and alternative hip-hop out of Malibu. Saturday at Catalyst
CAROLYN SILLS COMBO
Local classic country standout pays tribute to Patsy Cline. Saturday at Don Quixote’s

ALBERT LEE

British rock guitar legend. Monday at Kuumbwa

Be Our Guest: Fiddler on the Roof

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This summer, Cabrillo Stage presents Fiddler on the Roof, the story of a poor Jewish dairyman named Tevye, and his five daughters in the Pale of Settlement of Imperial Russia in 1905. One of the most popular Broadway musicals of all time, Fiddler features unforgettable tunes—including “Tradition,” “Matchmaker, Matchmaker,” “If I Were A Rich Man,” and “Sunrise, Sunset”—and addresses the challenges of changing times and social mores, as well as the anti-Semitism of Czarist Russia. 


INFO: Through Aug. 14. Cabrillo Stage, 6500 Soquel Drive, Aptos. $16-$40. 479-6154. WANT TO GO? Go to santacruz.com/giveaways before 11 a.m. on Tuesday, Aug. 2 to find out how you could win a pair of tickets to the production.

Love Your Local Band: KR3TURE

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Oh, these DJs—all they do is stand behind their laptops and press play, right? Well, that may be the case for some electronic musicians, but it certainly isn’t for Krikor Andonian, who makes electronic music under the moniker KR3TURE. The audience may see him standing behind a laptop, but they’ll also see him playing a guitar, a melodica, a flute, a saxophone, and maybe even a harmonica.
“I’m primarily a multi-instrumentalist. I would feel awkward standing on stage not playing anything. That’s why I make music, because I love playing,” Andonian says. “I call it ‘acoustic electronic’ or ‘live electronic.’ It definitely has an electronic feel, but it’s written on instruments.”
People might already be familiar with Andonian. He’s one half of Feral Fauna, and he used to be a part of local group Audiafauna. Whether it’s with either of those groups, or in his solo work as KR3TURE, he always approaches electronic music through a unique lens. It’s not strictly computer music. Any way he can best express himself, he’ll take it. The main difference with a KR3TURE set is he’ll most likely use sampled and glitched-out vocals, but that blend of organic and electronic will still be there.
“The lines today are blurred. We’re like a cyborg generation. It’s whatever inspires us the most,” Andonian says. “Wherever we hear the sounds that we want to use, then we’re going to use those tools. I think there’s something really powerful about electronic music. You can definitely go on journeys with acoustic music. I borrow from various people the things that I like, and make my own amalgamation of those elements.”


INFO: 8 p.m. Wednesday, July 27. Don Quixote’s, 6275 Hwy. 9, Felton. $10. 335-2800.

What qualities do you admire in others?

“Kindness in others, and their ability to smile, be nice and crack jokes.”

Maddy Prader

Boulder Creek
Ice Cream Scooper/Hostess

“Patience, compassion and drive.”

Julianna Perry

Santa Cruz
Teacher

“Honesty and integrity. ”

Scott Collora

Houston
Correctional Officer

“Fairness and compassion.”

Julia Butterfield

Santa Cruz
Teacher

“People who are humble, people who can admit that they’re wrong, and who don’t have such a big ego about life.”

Noelle Bush

Santa Cruz
Veterinary Technician

Rob Brezsny’s Astrology July 27 – Aug 3

 
ARIES (March 21-April 19): Free your body. Don’t ruminate and agonize about it. FREE YOUR BODY! Be brave and forceful. Do it simply and easily. Free your gorgeously imperfect, wildly intelligent body. Allow it to be itself in all of its glory. Tell it you’re ready to learn more of its secrets and adore its mysteries. Be in awe of its unfathomable power to endlessly carry out the millions of chemical reactions that keep you alive and thriving. How can you not be overwhelmed with gratitude for your hungry, curious, unpredictable body? Be grateful for its magic. Love the blessings it bestows on you. Celebrate its fierce animal elegance.
TAURUS (April 20-May 20): The people of many cultures have imagined the sun god as possessing masculine qualities. But in some traditions, the Mighty Father is incomplete without the revitalizing energies of the Divine Mother. The Maoris, for example, believe that every night the solar deity has to marinate in her nourishing uterine bath. Otherwise he wouldn’t be strong enough to rise in the morning. And how does this apply to you? Well, you currently have resemblances to the weary old sun as it dips below the horizon. I suspect it’s time to recharge your powers through an extended immersion in the deep, dark waters of the primal feminine.
GEMINI (May 21-June 20): An Interesting Opportunity is definitely in your vicinity. It may slink tantalizingly close to you in the coming days, even whisper your name from afar. But I doubt that it will knock on your door. It probably won’t call you seven times on the phone or flash you a big smile or send you an engraved invitation. So you should make yourself alert for the Interesting Opportunity’s unobtrusive behavior. It could be a bit shy or secretive or modest. Once you notice it, you may have to come on strong—you know, talk to it sweetly or ply it with treats.
CANCER (June 21-July 22): [Editor’s note: The counsel offered in the following oracle was channeled from the Goddess by Rob Brezsny. If you have any problems with it, direct your protests to the Queen Wow, not Brezsny.] It’s time to get more earthy and practical about practicing your high ideals and spiritual values. Translate your loftiest intentions into your most intimate behavior. Ask yourself, “How does Goddess want me to respond when my co-worker pisses me off?” or “How would Goddess like me to brush my teeth and watch TV and make love?” For extra credit, get a T-shirt that says, “Goddess was my co-pilot, but we crash-landed in the wilderness and I was forced to eat her.”
LEO (July 23-Aug. 22): Be alert for white feathers gliding on the wind. Before eating potato chips, examine each one to see if it bears a likeness of Rihanna or the Virgin Mary. Keep an eye out, too, for portents like robots wearing dreadlocked wigs or antique gold buttons lying in the gutter, or senior citizens cursing at invisible Martians. The appearance of anomalies like these will be omens that suggest you will soon be the recipient of crazy good fortune. But if you would rather not wait around for chance events to trigger your good luck, simply make it your fierce intention to generate it. Use your optimism-fueled willpower and your flair for creative improvisation. You will have abundant access to these talents in the coming weeks.
VIRGO (Aug. 23-Sept. 22): You have just begun your big test. How are you doing so far? According to my analysis, the preliminary signs suggest that you have a good chance of proving the old maxim, “If it doesn’t make you so crazy that you put your clothes on inside-out and try to kiss the sky until you cry, it will help you win one of your biggest arguments with Life.” In fact, I suspect we will ultimately see you undergo at least one miraculous and certifiably melodramatic transformation. A wart on your attitude could dissolve, for example. A luminous visitation may heal one of your blind spots. You might find a satisfactory substitute for kissing the sky.
LIBRA (Sept. 23-Oct. 22): For many years, my occupation was “starving artist.” I focused on improving my skills as a writer and musician, even though those activities rarely earned me any money. To ensure my survival, I worked as little as necessary at low-end jobs—scrubbing dishes at restaurants, digging ditches for construction companies, delivering newspapers in the middle of the night, and volunteering for medical experiments. During the long hours spent doing tasks that had little meaning to me, I worked diligently to remain upbeat. One trick that worked well was imagining future scenes when I would be engaged in exciting creative work that paid me a decent wage. It took a while, but eventually those visions materialized in my actual life. I urge you to try this strategy in the coming months, Libra. Harness your mind’s eye in the service of generating the destiny you want to inhabit.
SCORPIO (Oct. 23-Nov. 21): You have every right to celebrate your own personal Independence Day sometime soon. In fact, given the current astrological omens, you’d be justified in embarking on a full-scale emancipation spree in the coming weeks. It will be prime time to seize more freedom and declare more autonomy and build more self-sufficiency. Here’s an important nuance to the work you have ahead of you: Make sure you escape the tyranny of not just the people and institutions that limit your sovereignty, but also the voices in your own head that tend to hinder your flow.
SAGITTARIUS (Nov. 22-Dec. 21): Of all of the forbidden fruits that you fantasize about, which one is your favorite? Among the intriguing places you consider to be outside of your comfort zone, which might inspire you to redefine the meaning of “comfort”? The coming weeks will be a favorable time to reconfigure your relationship with these potential catalysts. And while you’re out on the frontier dreaming of fun experiments, you might also want to flirt with other wild cards and strange attractors. Life is in the mood to tickle you with useful surprises.
CAPRICORN (Dec. 22-Jan. 19): You have a special talent for accessing wise innocence. In some ways you’re virginal, fresh, and raw, and in other ways you’re mature, seasoned, and well-developed. I hope you will regard this not as a confusing paradox but rather as an exotic strength. With your inner child and your inner mentor working in tandem, you could accomplish heroic feats of healing. Their brilliant collaboration could also lead to the mending of an old rift.
AQUARIUS (Jan. 20-Feb. 18): “Where is everybody when I need them?” Even if you haven’t actually spoken those words recently, I’m guessing the voices in your head have whispered them. But from what I can tell, that complaint will soon be irrelevant. It will no longer match reality. Your allies will start offering more help and resources. They may not be perfectly conscientious in figuring out how to be of service, but they’ll be pretty good. Here’s what you can do to encourage optimal results: 1. Purge your low, outmoded expectations. 2. Open your mind and heart to the possibility that people can change. 3. Humbly ask—out loud, not just in the privacy of your imagination—for precisely what you want.
PISCES (Feb. 19-March 20): Millions of Pisceans less fortunate than you won’t read this horoscope. Uninformed about the rocky patch of Yellow Brick Road that lies just ahead, they may blow a gasket or get a flat tire. You, on the other hand, will benefit from my oracular foreshadowing, as well as my inside connections with the Lords of Funky Karma. You will therefore be likely to drive with relaxed caution, keeping your vehicle unmarred in the process. That’s why I’m predicting that although you may not arrive speedily at the next leg of your trip, you will do so safely and in style.


Homework: Is it possible there’s something you really need but you don’t know what it is? Write Tr**********@gm***.com.

Leo—Shining Like Sunlight

Leo is the month in which we praise one another. Recognizing the creative luminous light of purpose within everyone’s life. We seek to discover everyone’s talents, abilities and gifts. We praise them and then everyone’s evolution advances, expands, increases, multiplies and magnifies. We shine like sunlight.
As we praise each other, we gradually cultivate love, a healing tool emanating from the heart of the Sun to our hearts. In Leo we unveil the ability to embrace and hear each other, heart to heart. We realize that crisis and the dark moments actually shape our dreams and visions. We tell each other we are never alone. For we were born in these times and for each other. Each of us an immense force of Love.
All of this is revealed when the Sun is in Leo. Leo is the sign of the Soul. When we praise each other unconditionally, we realize we needn’t make ourselves whole again. We are already perfect. And life becomes a continuous unveiling of true identity, experience after experience, crisis after crisis, praise after praise. Praise neutralizes and nourishes.
Praise is our “call” to each other. To discover the most essential meaning and purpose in our lives, and living this out in relationship with self, others, nature, and the planet. Praise helps us develop selfhood. Praise foreshadows and prepares us for the Light of the Soul. Praise unveils the Soul.


ARIES: A few questions based upon looking at your chart. What’s occurring in your work world? Transformation? How are you holding up? What’s happening with relationships and/or marriage? Do you feel committed or uncommitted? How do you see yourself? Are you feeling like a revolution has taken hold of your body, emotions and mind? It has; life is hard, the world is changing. Hold on. Love is underlying everything.
TAURUS: Everyone around you has become a source of support and ideas so that you can become more of yourself. New viewpoints, archetypes, new rhythms, even the consideration of different geographical locations shifts your worldview, tilting it from how and where you grew up into an entirely new vista of thought. Take very special care of your health. Clean and clear your environments.
GEMINI: I often write about devas, light beings, angels, referring to the work at Findhorn. We must begin to work with devas for they build all things in form and matter. Eventually we will work with them directly in creating the new culture and civilization. We must ask to be able to see them. We begin by communicating with them from the heart. Do you have roses? There are rose devas and all types of flower and plant devas. They like you.
CANCER: You’re sensitive, and especially sensitive during Leo, more than usual. Are you sensing your energy from low to erratic? Rest is needed. Are finances and money concerning you? Do you want to discuss these issues but feel apprehensive? In between all that you do each day, between responsibilities and tasks, the focus must be upon retreat, things contemplative and quiet. You need quiet to heal, actually. Rest your eyes.
LEO: It’s a concentrated fiery time for you, Leo, as three fires from the Sun enter our world. We’re all in the Burning Ground. Leo is the fire from the Sun which makes you very sensitive. You are emerging from behind the scenes in order to offer new ideas, presenting them to the world so that they are accepted and understood. There’s a light emanating from your heart that people see and sense. Visualize that light with all the Seven Ray colors touching all of life.
VIRGO: Notice if your thoughts are at times in the past then quickly leaping to the future. It’s important to make the present your most important focus. Being in the past or future makes the practicality difficult. Focus on religious and spiritual feelings. So many new thoughts concerning your self-identity occur in the coming months. Rest, and imagine who you might be. Tend to all responsibilities with grace and goodwill.
LIBRA: It’s most important to act, dress and present your very best professional self at all times. Make yourself as beautiful and/or as handsome as possible—tailored, conservative, emanating quality, eminence and value. In all that you do, be a guiding light to those around you. A Vesta Light. Observe carefully your partner’s needs and wants. Relationships can quickly become topsy-turvy. Safeguard and stabilize them.
SCORPIO: Do you feel rather awkward? Are things uncomfortable? Are you more than the usual ill-at-ease, out of your depth, self-conscious, discomfited? Things are really unusual this month for some signs ruled by Mars. Don’t turn against yourself or others when difficulties arise. Mars is taking its time in its trajectory forward. Use money wisely. Expect delays. Turn to art, music, good food, and the spirituality of the heart. And understand the Burning Ground.
SAGITTARIUS: All relationships, intimacies, friendships, partnerships, interactions will require on your part a greater sensitivity and awareness. Step back from being the beautiful, smart and glamorous one, the one who brilliantly displays and voices your wounds. Observe others for a while to see if they are feeling sad, overwhelmed or neglected. You will be called to repair, tend to, sustain and maintain all relationships. The reward will be surprising.
CAPRICORN: For the next month it’s good to have young people nearby, good to study something, good to travel, good to tend and care for the neighborhood. For the next year there will be continual transformation and change. All changes will turn to blessings. More and more you will want to explore places unknown, through the written word or travel. Everything that occurs will make you better, more grace-filled. You will be guided toward a new independence.
AQUARIUS: It’s good to remember happiness and joys shared with others. If you have children or are around them, pay special attention to them. Seek to know their gifts and support them. It’s good to entertain now, have friends around, sharing food, experiences, ideas, ways to build community. Are you experiencing a more-than-usual need for nurturance and nourishment? Offer this to others. You will help to create something—like the new culture and civilization and new sharing society.
PISCES: Traveling and communicating, writing and teaching—many goals will begin to appear in daily life and in dreams. You will feel anxious to move forward into a new life, with new targets and aspirations. Careful with medicines and all drugs. Don’t gamble. Careful with fire and hot things. Mars is moving forward again. Use restlessness and discontent to know it’s time to travel and move about again. Pack lightly. You need much more art and beauty around you.


Risa is founder of the Esoteric Astrological Studies Institute. Reach her at ri**********@gm***.com. Read more at nightlightnews.org or on Facebook, at Risa’s Esoteric Astrology.

Healing Leaky Gut Syndrome Through Diet

Most people don’t think much about their guts. Here’s some food for thought: over the last decade, we’ve found that the nearly 30-foot-long apparatus is teeming with 40,000 species of microbes, which not only fluctuate in response to what we send down the hatch, but also affect our mental and physical health.
The concept of “leaky gut syndrome” emerged about 30 years ago, and for most of those years it was dismissed as medical woo embraced only by alternative medicine circles. But the importance of a healthy gut is becoming more accepted, especially with a burgeoning supply of scientific evidence.
“Within integrative medicine it’s definitely one of the things we look at and treat as an underlying mechanism behind a lot of diseases,” says Dr. Akil Palanisamy, a Harvard-trained physician who also studied Ayurvedic medicine in India at the Arya Vaidya Ayurvedic Institute. “There is a lot of research behind it now—I think several thousand research papers have been published. They’ve studied probably about 35 different autoimmune diseases, and every time that they’ve checked, they have found that leaky gut is involved.”
In addition to 100 different kinds of autoimmune diseases, including lupus and rheumatoid arthritis, Palanisamy, currently an M.D. at the Institute for Health and Healing in San Francisco, says he believes that all diseases begin in the gut—a fundamental premise of Ayurveda, even thousands of years before the microbiome was discovered.
In leaky gut syndrome, increased gut permeability allows microbes and undigested food to leak into the bloodstream, flaring up the immune system. Doctors who recognize leaky gut syndrome believe this inflamed immune response to be the cause of many chronic diseases, with food allergies and autoimmune diseases leading the way as far as scientific evidence goes. Some doctors—like Dr. Sandy Newmark, who heads the Pediatric Integrative Neurodevelopment Program at the UCSF Osher Center for Integrative Medicine—report that a significant percentage of children with autism also have leaky gut syndrome.
“What people often don’t understand is that food sensitivity is both the result of a leaky gut, and it also drives it forward or perpetuates it,” says Dr. Dawn Motyka of KSCO’s Ask Dr Dawn. “Once you have food sensitivities, then you eat those foods and they’re irritating. The irritation makes your gut more leaky, and then you develop potentially additional food sensitivities because the big molecules leak across the gut. And this is a big thing. It can be definitely validated.”
But while conventional Western medicine recognizes that the intestinal lining is porous—that’s how vital nutrients squeeze out into the bloodstream during digestion—it has yet to recognize leaky gut syndrome, at least not officially.
“The main reason you haven’t heard about it in regular medical circles is no one’s got a drug,” says Motyka.
A drug, of course, would be irrelevant: the cure is in the diet, says Palanisamy.
“The cause of gut permeability is usually not just one factor but a combination of factors that break down the lining over time,” says Palanisamy. He lists the common culprits: food sensitivities, including dairy and gluten which can lead to the overgrowth of pathogenic bacterias and fungus; parasites; environmental toxins; and certain medications, including antibiotics and the long-term use of Advil or aspirin.
“And then finally, stress also is a big factor that affects the gut permeability, so the mind-body connection is really huge,” says Palanisamy.
Early symptoms include bloating and bowel changes, says Palanisamy, progressing to more serious signs of inflammation, including fatigue, malaise, joint pain, and skin changes.
To heal and strengthen the gut, Palanisamy recommends a “paleovedic” diet, which is akin to a plant-rich version of the paleo diet, customized to fit each patient’s dosha, or body type. He emphasizes the importance of a plant-based—rather than meat-based—diet in his book The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease.
Gut-healing foods include bone broth and fermented foods, as well as spices—including turmeric, ginger, fenugreek, and cinnamon, to name a few—which help with assimilation of nutrients and strengthening the digestive tract, says Palanisamy. And then, of course, there is the golden cure: ghee, or clarified butter, an Ayurvedic remedy that has long been proven to contain butyric acid, which a healthy gut naturally produces.
“Ghee balances ‘Agni,’ digestive fire, especially in the gut for healthy digestion and assimilation, which is key to health and longevity,” says Manish Chandra of Santa Cruz Ayurveda, who hosts a monthly talk series in town. “A well-lubricated intestinal lining of the gut wall supports immunity and protects its integrity, thereby populating healthy microbes. In Ayurveda, we treat the gut to treat the brain, because healthy bacteria in the gut produces mood-regulating neurotransmitters.”

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Healing Leaky Gut Syndrome Through Diet

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