wellness Archives | Good Times

Santa Cruz herbalist Julie Rothman seated beside blooming purple herbs.

Flower Power

August 11, 2026

Two women practice yoga poses on mats in a heated studio

Chasing Heat

July 29, 2026

Canada goose stands among coastal plants overlooking the foggy Santa Cruz shoreline

Ouch: Summer Blues

July 15, 2026

The Healthy Way staff members pose together for the Santa Cruz wellness business’s 40th anniversary.

Healthy Way to Eat

June 16, 2026

A woman sits at a table cutting food on a plate during a solo meal.

Dining Solo?

January 14, 2026

Waves roll onto a Santa Cruz beach at sunset beneath a streaked winter sky.

Ending With Intention

December 31, 2025

Broken champagne flute surrounded by gold ribbon and glitter on a white surface, symbolizing the aftermath of holiday overindulgence.

Toasting Moderation

December 17, 2025

A diverse circle of people place their hands together in a stack, symbolizing unity, connection, and mutual support.

Science of Spirituality

December 3, 2025

Hands from multiple people reach in to take slices of a pumpkin pie topped with whipped cream at a holiday gathering.

Healthy Holidays

November 26, 2025

Woman peacefully sleeping on soft white clouds beneath a clear blue sky.

Playbook for Sleep

November 12, 2025

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