Elizabeth Borelli

Elizabeth Borelli visits Glow Prescription Skincare in Capitola to learn about summer skin care, healthy aging and the Pilates Facial from aesthetician Milene Freire.

What if your most important health numbers aren't your weight, BMI, or even your cholesterol? Two people can step on a scale and see...

UCSC professor Andrea Cook explores nutritional psychology, an emerging field studying how food, mood, stress and mental health influence one another.

Elizabeth Borelli explores how Santa Cruz County farmers’ markets offer fresh, local superfoods—from berries and mushrooms to beans, olive oil and dark chocolate.

Elizabeth Borelli examines America’s protein obsession, arguing that most people get enough protein while fiber remains the more urgent dietary gap.

The Healthy Way marks 40 years of helping Santa Cruz County residents pursue sustainable health, nutrition and lifestyle changes with a June 27 anniversary party and health fair.

A Santa Cruz screening of The [M] Factor 2: Before the Pause brings women together to talk openly about perimenopause, menopause, shifting hormones and the search for better answers.

Santa Cruzans continue to embrace Ayurveda, the ancient Indian wellness system that views health as deeply personal and rooted in balance.