Ocean and Sea Creatures Alerting Humanity

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RisaNewSSagittarius is the sign of “seeing the goal/task, reaching the goal, and recognizing the next goal”—until all goals for the good of humanity are reached. Sag, Knights of the Round Table, is concerned with the Truth. And the truth is our present world is in a state of emergency.

The ocean and sea creatures, migrating and gathering at the U.S. West Coast (Santa Cruz and Monterey Bay) are alerting us to the truth of an immediate crisis (Fukushima and irradiated waters). While the media has been silent, at the U.N., the world’s indigenous leaders have clearly signaled humanity to the realities of our world in destruction.

Bent Out of Shape

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ae1Local aerial artists take dance, fitness and empowerment to new heights

For Allie Cooper, hanging upside down from a rope 20 feet in the air is therapeutic. Relying solely on her ability to carry her own weight, she can twist, flip, and pose in ways that for many people seem unfathomable. But for an aerial artist, it’s just another day on the job.

“I enjoy the puzzle that’s involved with it,” explains Cooper, an eight-year veteran in the local aerial arts scene. “Once you have a foundation of moves, it’s really a logic game where the object is to find patterns and pathways, and it’s incredibly rewarding when you do.”

If you could make one immediate change to the U.S. Government what would it be?

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lt arielI think what would be most important is to have complete and total transparency of government, and then obviously to get government out of the pockets of big corporations.

Ariel Churchill
Santa Cruz | Caregiver

Live to Serve

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news2Christine Johnson-Lyons retires from the Community Action Board

After devoting nearly 30 years of her time and energy to fighting for the rights of the poor and disadvantaged of Santa Cruz County, one may expect Christine Johnson-Lyons to have no regrets. But, to the contrary, there is something she wishes she could have done during her time as executive director of the Community Action Board of Santa Cruz County (CAB): helped more people in need.

Homegrown Issue

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news3Census reveals majority of homeless population lived locally before becoming homeless

Last month, the Watsonville-based research organization Applied Survey Research (ASR) released its biennial census of the Santa Cruz County homeless population. While the numbers represent an alarming increase, the percentage of respondents who indicated they lived locally before becoming homeless falls inside of the normal spectrum for other surveyed counties, says ASR Vice President Peter Connery.

Back to the Beats

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kill-your-darlings-2Sex, poetry and murder fuel kinetic but overwrought ‘Kill Your Darlings’

Rookie director John Krokidas knows how to get a party started. The opening moments of his feature debut, Kill Your Darlings, are a kaleidoscope of bloodstained death, a volatile confrontation through prison bars between two attractive, very young men in extreme close-up, and a barrage of spoken poetry. Viewers who may have been expecting a well-behaved, intellectual period drama about the birth of the Beat movement in the mid-1940s have no idea what’s going on, but we’re suddenly primed to find out.

Living Thankfully—For Each New Morning With its Light

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RisaNewSThanksgiving is Thursday (it’s Hanukkah, eight-day Jewish Festival of Lights). Mercury in Scorpio trines Jupiter in Cancer—a cosmic message (Mercury) of thankfulness (Jupiter). Let us begin a ritual of Living Thankfully in the coming days and weeks. Let us remember to perform actions today (tomorrow, etc.) that we will be thankful for in the future.
Let us be thankful for…
• The difficulties in our lives, including difficult people. They help us learn patience, a virtue. The virtues are needed at the time of our death to carry us from the darkness into the Light
• Knowing all is perfect in our world.
• That love underlies all happenings.
• Realizing it’s thankful people who are happy (not the other way around).
• Knowing there’s something good in every day, we stay thankful.
• For the people (animals, plants, events in our lives). They belong to us, choosing us this lifetime.

Film, Times & Events: Week of Nov. 28

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film_guide_iconFilms This Week
Check out the movies playing around town.
With: Reviews,
Movie Times click here.
Santa Cruz area movie theaters >

Community Fund

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GTW112813Be bold. Make a positive difference. Start by learning more about four dynamic local nonprofits.

A team of resilient individuals assists young men with avoiding gang life and re-identifying themselves as athletes. One man, in an effort to protect kids, works closely with local teachers, parents and youth to make certain that school is a safe place for students that may be struggling with identity or suffering abuse. A local entity boldly addresses gang violence from a family health perspective—all in an effort to halt the cycle of violence. An inventive team of female volunteers works with survivors of domestic violence, sexual assault, and human trafficking.

Go, Girl, Go!

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diningSondra Bernstein of the girl & the fig on NorCal feasts and the art of culinary creations. PLUS: Five holiday cocktails to relish

Day trips and “staycations” nourish the soul, so it’s no surprise that Sonoma continues to rank high for a delicious getaway. But for those who may not yet have the resilient girl & the fig on their culinary GPS, that’s about to change. One name you need to know as you venture toward and into 2014: Sondra Bernstein. She’s the proprieter of Sonoma’s girl & the fig as well as its enchanting winebar in nearby Glenn Ellen. With her strong adherence to farm-to-table creations, Bernstein’s imaginative fare has kept her portal thriving for 16 years now. National attention never hurts, either—the woman has been featured and saluted in numerous magazines and publications as well. She also published several bestselling books, “the girl & the fig Cookbook” and, more recently, “Plats Du Jour,” a luscious read that takes readers through seasons in the wine county. Questions abound when you meet Bernstein. For starters, how did a gal from Philadelphia wind up as one of NorCal’s most celebrated culinary royalty? Read on …

Good Times: What is your earliest memory of being interested in food, cooking and the culinary world?

Growing up, my parents entertained. I remember watching the festive parties and the laughter of people enjoying their time together. Sometimes my mom cooked, other times there was a caterer. I was definitely excited to be able to taste all the nibbles that would go out to the guests on trays. I think my interest has really been more focused on the social, entertaining aspect of gathering people. I seem to have continued my mom’s love to entertain, and soon started throwing large parties and creating different dishes to experiment on friends. They were not the typical chips-and-dip parties. I can remember a not-so-successful cold peanut butter noodle salad recipe that remained mostly untouched. This prepared me for the future and having food critics for the rest of my life.

Who would you say has been your most inspiring culinary influence?

In the early years, I admired Richard Melman from Lettuce Entertain You in Chicago – his company has more than 40 different concept restaurants. I love that he could create a space, with a concept, and follow through with that—from the food, beverages, decor and even service styles. I have always been intrigued by his business acumen, and I knew that it is what I wanted to do conceptually.

What do you find most exciting about the culinary scene today?

The culinary scene seems to be constant in only one thing—and that is change! The variety of dining experiences available now is exciting. Personally, I gravitate more toward simply-prepared meals than an over-the-top d2molecular gastronomy extravaganza. Though I do love that it exists. I see so much of the food made today as art. Depending on where you live in the world, the culinary scene is varied. For us in Sonoma, “farm to table,” as cliché as it may sound, is a large part of what we do. On our own plot, we plant, transplant, tend, and harvest, and we use as much of our own produce as we can in the restaurants. This is what we do all the time – it is not a passing trend for us, but a way of life

What do you love most about what you do?

That every day is different. The variety of the work is challenging and keeps me on my toes. One day I might be creating cocktail recipes, another day, reviewing statements, writing blog posts or another social media activity, or sitting in on a chef’s tasting of new menu items. We do a fair amount of events and those are always fun to participate in. I also love watching how our staff interacts with guests. We have so many facets in our business that it is hard not to want to share it all with everyone. Whether it is a new Rhone-Alone wine or a new cheese or just sharing insider info about Sonoma – we have a lot to talk about!!!

How has food/the culinary world shaped your life … and what has been one of the most interesting things you’ve learned about yourself (and people, in general) for having been involved in it?

I started out as a photographer and ended up a restaurateur, and I am so grateful for all of the people I have met, including the dedicated farmers, ranchers, vintners, cheese-makers, and friends from all over the world. I didn’t plan for this to be my career, but as we enter our 17th year at the girl & the fig, I am proud of our successes, our growth and the ability to feed people—to serve their most basic need—in a way that will create memories, relationships and memorable occasions. I am also grateful for all of the folks who have worked with us over the years and shared their lives with our “Fig Family.” It really does take a team to make things happen—a team that is committed and working toward common goals—and that’s been a wonderful lesson.


Experience the girl & the fig at 110 W Spain St, Sonoma, 938-3634. Learn more about Sondra Bernstein at thegirlandthefig.com.


drink greenmoonOnLine Bonus: Holiday Cocktails

1/ Green Moon
(Makes 2 cocktails)

2 ounces Hangar One: Buddha’s Hand Vodka
1 ounce green chartreuse
Juice of 2 lemons
1 ounce Rosemary simple syrup
2 springs fresh rosemary, for garnish

Combine the vodka chartreuse, lemon juice and rosemary simple syrup in a
cocktail shaker top with ice. Shake vigorously to incorporate and strain
into two chilled martini glasses.
Garnish each glass with a rosemary sprig and serve.

drink ToddyApple Hot Toddy
(makes 2 cocktails)
2 cinnamon sticks
1 tsp whole cloves
1 star anise
3 cups nana mae’s apple juice
2 tbl caramel
3 counces Captain Morgan’s Spiced Ham

Place cinnamon sticks, cloves and star anise in a square of cheesecloth and make a sachet.

Pour 3 cups of apple juice into medium pot over medium heat. Add the spice sachet and the caramel. Heat the mixture to a boil. Stir regularly. Once it reaches  a boil, lower the heat and let it simmer for 5 minutes. Remove the sachet and pour the liquid into 2 coffee mugs, and 1 1/2 ounces of rum in each mug and serve.

drinK pairSparkling French Pear
(make 2 cocktails)
3 ounces Grey Goose Poire
1 ounce pineau des charentes
I ounce simple syrup
Sparkling wine
Add the Grey Goose poire, pineau and the simple syrup in 2 rocks glasses filled with ice. Top with sparking wine and serve.

drink SazeracSazerac
Pernod (Or Absinthe)
5 ounces mitchers rye
6 dashes peychaud’s bitters
1 ounce simple syrup
Lemon peel
Chill 2 rocks glasses, pour a dash of pernod into each glass and twirl.  To coat the inside of the glasses, combine the rye, bitters, and simple syrup in a cocktail shaker. Top with ice and stir gently. Strain into the chilled glasses. Twist a piece of lemon peel over each glass to release the fragrant oils into the glass. Discard the twist and serve.

drinK allptiniApertini
(Makes 2 cocktails)
3 ounces Hendrick’s Gin
1 ounce St-Germain Liqueur
1/2 ounce lillet blanc
Juice of 1 lemon
English cucumber slices, for garnish
Combine the gin, St-Germain, lillet and lemon juice in a cocktail shaker top with ice. Shake vigorously to incorporate and strain into 2 chilled martini glasses. Garnish with the cucumber slices.

Photos/recipes courtesy of “Plats Du Jour”

Ocean and Sea Creatures Alerting Humanity

Sagittarius is the sign of “seeing the goal/task, reaching the goal, and recognizing the next goal”—until all goals for the good of humanity are reached. Sag, Knights of the Round Table, is concerned with the Truth. And the truth is our present world is in a state of emergency. The ocean and sea creatures, migrating and gathering at the...

Bent Out of Shape

Local aerial artists take dance, fitness and empowerment to new heights For Allie Cooper, hanging upside down from a rope 20 feet in the air is therapeutic. Relying solely on her ability to carry her own weight, she can twist, flip, and pose in ways that for many people seem unfathomable. But for an aerial artist, it’s just another...

If you could make one immediate change to the U.S. Government what would it be?

I think what would be most important is to have complete and total transparency of government, and then obviously to get government out of the pockets of big corporations. Ariel Churchill Santa Cruz | Caregiver                 Get rid of corporate funding for political campaigns. Make it all public contribution...

Live to Serve

Christine Johnson-Lyons retires from the Community Action Board After devoting nearly 30 years of her time and energy to fighting for the rights of the poor and disadvantaged of Santa Cruz County, one may expect Christine Johnson-Lyons to have no regrets. But, to the contrary, there is something she wishes she could have done during her time as executive...

Homegrown Issue

Census reveals majority of homeless population lived locally before becoming homeless Last month, the Watsonville-based research organization Applied Survey Research (ASR) released its biennial census of the Santa Cruz County homeless population. While the numbers represent an alarming increase, the percentage of respondents who indicated they lived locally before becoming homeless falls inside of the normal spectrum for other...

Back to the Beats

Sex, poetry and murder fuel kinetic but overwrought 'Kill Your Darlings' Rookie director John Krokidas knows how to get a party started. The opening moments of his feature debut, Kill Your Darlings, are a kaleidoscope of bloodstained death, a volatile confrontation through prison bars between two attractive, very young men in extreme close-up, and a barrage of spoken poetry....

Living Thankfully—For Each New Morning With its Light

Thanksgiving is Thursday (it’s Hanukkah, eight-day Jewish Festival of Lights). Mercury in Scorpio trines Jupiter in Cancer—a cosmic message (Mercury) of thankfulness (Jupiter). Let us begin a ritual of Living Thankfully in the coming days and weeks. Let us remember to perform actions today (tomorrow, etc.) that we will be thankful for in the future.Let us be thankful for…...

Film, Times & Events: Week of Nov. 28

Films This WeekCheck out the movies playing around town.With: Reviews, Movie Times click here.Santa Cruz area movie theaters > ....... New This Week BLACK NATIVITY Filmmaker Kasi Lemmons (Eve's Bayou; Talk To Me) takes on Langston Hughes' autobiographical gospel musical drama in which a teenager sent to spend the holidays with his estranged relatives in New...

Community Fund

Be bold. Make a positive difference. Start by learning more about four dynamic local nonprofits. A team of resilient individuals assists young men with avoiding gang life and re-identifying themselves as athletes. One man, in an effort to protect kids, works closely with local teachers, parents and youth to make certain that school is a safe place for students...

Go, Girl, Go!

Sondra Bernstein of the girl & the fig on NorCal feasts and the art of culinary creations
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