Between Tours, Scowl Throws Psychic Dance Party

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We don’t know what to do with this free time,” explains Kat Moss, singer for local hardcore quintet Scowl.

“We’ve all been on tour for the last three and a half years. So we’re all like, ‘What is going on?’ I don’t know what to do with myself! I’m totally losing it.”

Her bandmates—drummer Cole Gilbert, bassist Bailey Lupo and guitarists Malachi Greene and Mikey Bifolco—agree.

“I’ve been going to so many shows because I don’t know what to do with my life,” Bifolco says unironically.

Lupo laughs, then states in a deadpan manner, “You get home from tour and you remember you can actually go grocery shopping instead of ‘What can I buy for five dollars at a gas station?”

It’s a valid point as the band finds themselves in a rare moment: between tours. Luckily for them—and local music fans—they don’t have to wait too long for their next show as their second annual Psychic Dance Party returns to the Catalyst on Nov. 30.

This year they are once again joined by a mix of bands hand picked by Scowl: Southern Californian synthpop rockers Male Tears, San Fernando Valley hardcore act Cosmic Joke, Los Angeles by way of Santa Cruz hard rock group Sluttony and Redwood City hardcore act Rule of Thumb.

“We pick bands we want to see,” Gilbert laughs.

Named after their 2023 EP, (and the extra play’s title track) Psychic Dance Routine, the annual dance party is one of the ways the skyrocketing band remains connected to the 40831 music scene that birthed them. Despite touring the world, playing massive festivals like Coachella, and sharing bills with punk rock royalty like The Misfits, Iggy Pop and the Circle Jerks, Scowl doesn’t forget who they are and where they came from.

“I feel like we are the little guys,” Greene admits. “We’re just a hardcore band that tours, but I want to put on [shows] for any of our homies or young, up-and-coming bands. We’re a band that can play a big fest but if someone were to ask us to play a house show, we’d probably play it.”

It’s been a busy year for Scowl as they continue to take the world by storm and spread the message of the 40831 hardcore scene. Along with constant touring and playing to thousands of people in the United States at festivals like No Values in Pomona and Punk Rock Bowling in Las Vegas, Scowl had one of their biggest moments ever this past summer.

In June they played France’s iconic Hellfest Open Air Festival—astoundingly attended by over 280,000 fans—gracing the Warzone stage with contemporaries such as Gel, Show Me the Body and Drug Church along with Cock Sparrer, a seminal Oi! British punk band. Those are just some of the more than 200 bands on the bill, including names like Saxon, Queens of the Stone Age, Foo Fighters and Metallica.

“As a performer I felt like a rock star,” Moss exclaims. “It was so cool and I just want to do it again.”

“My family was already supportive of me,” Gilbert says. “But my mom called me about playing with Metallica before I even got to tell her.”

Bifolco says, laughing, “My dad just texted back, ‘Nice.’”

Last October Scowl marked another milestone in their five-year career when they announced they signed with independent label Dead Oceans. Based out of Indiana, Dead Oceans was started in 2007 and Scowl now finds themselves label mates with fellow popular acts Japanese Breakfast, Khurangbin, Bright Eyes and Phoebe Bridgers.

The announcement came the same day as the release of the band’s first new single and music video, “Special.”

Filmed in Topanga Canyon in Southern California and directed by Silken Weinberg, “Special” finds the band in the woods drawing straws. When Moss draws the shortest one, the rest of the band dons gruesome masks horror movie fans might find familiar as they hunt her down. In the end, Moss turns the tables and seeks her revenge.

The song itself is a thesis on self-identity, trying to remain true to oneself when fans and media attention put the band on a pedestal of prophecy.

“We chose that as a first single because we thought it was a good introduction into what is to come for the sonic landscape of Scowl,” Moss says. “Lyrically it’s genuinely so direct. I don’t want to be the idol. I don’t want this platform to be all about the band. It’s a desperate attempt to rip that apart.”

Psychic Dance Party begins at 7pm on Saturday, Nov. 30 at the Catalyst, 1011 Pacific Ave., Santa Cruz. Tickets: $32.22. 831-713-5492.

Glad All Over

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Re: Ridley Scott’s Gladiator II, the sequel to his Gladiator (2000): What would the world do without gladiator movies? (The ones set in the ancient Roman Empire, of course, preferably in the vast and menacing Colosseum.)

Where else would audiences get their regular dose of metaphorical decadence, cruelty and bloodshed, from the bad old days before killer drones and social media?

To help prospective audiences sort through the swords and sandals, here’s a handy overview of some noteworthy gladiator pics, the gaudier the better:

Old-fashioned filmmakers understood that if they wanted to get away with murder, perversion and other naughty ancient pastimes, they needed to present them in a suitably religious wrapper to placate the censors.

The sorrowful plight of persecuted Christians dying in the Colosseum fit the bill nicely for director Cecil B. DeMille, whose The Sign of the Cross (1932) featured singing martyrs being torn apart by lions, sexy Claudette Colbert as Empress Poppaea and the perfervid hamming of Charles Laughton as mad Emperor Nero.

Mervyn LeRoy and Anthony Mann’s Quo Vadis (1951) upped the ante in all categories. Actor Peter Ustinov’s Nero has never been surpassed for inspired fruity insanity, and the requisite conscientious objector role of court satirist Gaius Petronius Arbiter, author of the Satyricon, is ably handled by British thespian Leo Genn. That Technicolor blood is RED.

Spartacus (1960), the epic story of the rebellious slave/gladiator whose name later became a rallying cry for social revolutionaries, was a major career highlight for both actor Kirk Douglas and director Stanley Kubrick. The presence of tough guys Woody Strode and Charles McGraw at the gladiator academy set the violent parameters for every “savage Roman Empire” movie that followed, including Gladiator II.

For drive-in-style thrills and laffs, the 1973 Roger Corman production The Arena opened up new avenues of cheap sadism, as captured barbarian female warriors Pam Grier (a Nubian princess) and Margaret Markov (a Gallic amazon) take on all comers in the title venue.

The joyous absurdity of movies like this naturally led to jokes from the Monty Python troupe. Their Life of Brian (1979) ramps up the iconoclastic irony, and the mayhem, with scenes of gladiatorial combat (“Children’s Matinee” at the Jerusalem Colosseum) and the funniest mass crucifixion ever staged. It’s directed by the Pythons’ Terry Jones, who also plays the Virgin Mandy.

And then there’s Barabbas (1961), with Anthony Quinn as the law-breaking would-be-martyr whose place on the cross was taken by a certain rabble-rousing carpenter from Nazareth—directed by Richard Fleischer. Or 1954’s Demetrius and the Gladiators, starring Victor Mature as yet another doomed slave/combatant with a guilty Christian itch that needs scratching.

Throughout motion picture history, moviemakers looking for a way to get sweaty swordplay and religious platitudes on the same super-duper screen—plus a little sex—went to the Romans-versus-Christians spectacle well repeatedly.

Scott’s Gladiator II follows the blueprint faithfully. Fearsome captured fighter Lucius (Paul Mescal), son of the late Maximus (Russell Crowe, from the previous installment), also happens to be the long-lost grandson of the noble emperor Marcus Aurelius. So he’s not just some ignorant prole. Lucius’ gory exploits in the Colosseum naturally gratify his mother Lucilla (Connie Nielsen, one of the film’s best performances), but not so much the unscrupulous gladiator dealer Macrinus (Denzel Washington, also in fine form).

The “twin emperors” Geta (Joseph Quinn) and Caracalla (Fred Hechinger), a pair of pallid, effete boobies, mince around the palace while gladiators are disemboweled and party guests are served a buffet from the head of a rhinoceros. Sample dialogue: “This city is diseased.”

Filmmaker Scott’s visuals are as sumptuous (and obviously expensive) as usual, but this is plainly a rehash of familiar material, garnished with nonstop brutal action and a certifiable hint that the Roman populace is fed up with bread and circuses presented by utterly corrupt rulers. Maybe that applies to the rest of us as well.

Now playing at CineLux theaters in Capitola, Scotts Valley and Watsonville; Landmark’s Del Mar Theater; and Santa Cruz Cinema.

Rising Delight

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A local legend is doubling down on its love affair with the community.

Companion Bakeshop has pumped out some beautiful sourdough boules and batards for nearly two decades. Hundreds, actually, on a daily basis—classic, three seed, walnut, goat horn and rye among them—that go out to seven Monterey Bay Area farmers markets and appear at its flagship Westside (2341 Mission St., Santa Cruz) and Aptos (7486 Soquel Drive) outposts, along with a bunch of cafe options.

Now the Westside locale has added a marketplace, to go with additional seating indoors and out, that celebrates area purveyors, deepens collaborations, and arrives on time for foodie-friendly holiday shopping.

Jennifer Eckert Bernau plays curator, ambassador and decorator for the space, which shelves cookie dough logs, cookbooks, kitchen tools, ceramics, chocolates, T-shirts, tote bags, linens, vintage curios, cheeses, jams, hot sauces, beverages, ice cream and more from a few dozen hand-picked makers.

“Cooking, home brewing, bread and pie baking, bread-making and a lot more,” she says. “It’s really full of beautiful things that match our shop and feature our favorite local vendors.” companionbakeshop.com

DOWNTOWN UPGRADE

CT Lights has done a rebirth/rebrand, transforming into Tarros Mexican Restaurant and Bar (110 Walnut Ave., Santa Cruz ). Tarros—“mugs” en español—nods to the property’s past as 99 Bottles of Beer on the Wall, and hints at the mug club owner that Noel Cardona is workshopping to include personalized vessels and various discounts for bronze, silver and gold tiers. He sounds additionally psyched to feature the food of his childhood, namely Guanajuato- and Michoacan-leaning plates like pork ribs in a prickly pear salsa and classics like mole enchiladas. “I want to share my own cooking—very traditional cooking—integrating dishes from regions that I grew up with, when I would wild harvest ingredients for my mom.” instagram.com/tarros_santacruz/

SIP SITCH

If it’s wrong to fanboy out on the Aptos Wine Wander lineup on Dec. 8, I don’t want to be right. Bring on Santa Cruz Mountains’ own Aptos Vineyard, Burrell School Vineyards, Common Thread Wines, David Bruce Winery, El Vaquero Winery, Integrity Wines, Inversion Wines, Kathryn Kennedy Winery, Kissed by an Angel Wines, Lester Estate Wines, Lago Lomita Vineyards, Muns Vineyard, Sante Arcangeli Family Wines, Silver Mountain Vineyards and Windy Oaks Estate Winery, paired with Aptos Village businesses for an event that’s a bargain at $45 in advance ($50 day of). winesofthesantacruzmountains.com

NIBS AND NUGS

Shopper’s Corner (622 Soquel Ave., Santa Cruz) doesn’t skip a week hooking up the Surf City with good-old-fashioned small-town charm, which is one reason its 1-page Weekly Specials comes overstuffed every time, with seasonal deals, recipes, strong wine values and heartfelt customer testimonials, shopperscorner.com…Seattle nonprofit Toxic-Free Future reports on consumer product safety.  This month it gave F grades to Trader Joe’s, McDonald’s, Chipotle, 7-Eleven, Subway, Inspire Brands (the parent for Arby’s, Baskin-Robbins, Buffalo Wild Wings, Dunkin’, Jimmy John’s and Sonic Drive-In) and Yum! (KFC, Taco Bell, Pizza Hut and Habit Burger & Grill). In a word, eesh, toxicfreefuture.org…The 45th EcoFarm Conference digs in Jan. 22-25, 2025, with 1,500+ organic, biodynamic and regenerative farmers, ranchers and industry leaders soaking up expo center action, keynotes and workshops, ecofarm.org…The 2024 edition of “Best of Santa Cruz” appears on the horizon, and voting—open until Dec. 8—is quick and easy, goodtimes.sc/best-of-ballot.

The Editor’s Desk

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Santa Cruz California editor of good times news media print and web
Brad Kava | Good Times Editor

It’s like the circus has come to town anytime John Waters hits Santa Cruz. The man whose breakthrough 1972 movie Pink Flamingos shocked everyone with a scene that featured its main character eating human feces, which led to a seriously nasty but ground-breaking movie career for the director.

He’s since made other films, including Hairspray, Female Trouble, Polyester and Cry-Baby. In what seems like an upside-down world, Hairspray became a noted Broadway musical.

Waters, who is a storyteller par excellence, has written books and made spoken word albums. For one book, he hitchhiked across the country.

He’ll do his spoken word schtick, well worth seeing here at the Rio Theatre, and he gave a preview to a perfect foil, writer Mat Weir. (No D on the end, unfortunately. Waters would have loved that.)

He’s one of three artist interviews making up our cover story.

Former Camper Van Beethoven and Monks of Doom guitarist Greg Lisher also shares some words with us about his new instrumental album, Underwater Detection Method, on which he plays a new instrument he took up during the pandemic.

His 12 cinematic songs have evocative titles like “Illusion of Depth,” “Travels Through Liguria” and “Finding the Future.” No words on his album, but plenty of words with writer John Malkin.

Then there’s hardcore quintet Scowl, who played France’s iconic Hellfest Open Air Festival in June before 280,000 people and are returning to Santa Cruz Nov. 30 for a gig at the Catalyst for a slightly smaller audience.

When we aren’t having artists talk, we have them cooking. Newly opened Jack’s Bao in Aptos gets a preview from Andrew Steingrube, who tells you what you need to know about food from Shanghai. That’s part of the beauty of Santa Cruz. Exotic food and art abound.

Much-loved Companion Bakery is branching out on the Westside. That’s good news from writer Mark C. Anderson.

And then, after all that food, you have to wonder…will 10,000 steps help beat the weight? Our Wellness column has the answers you want.

Thanks for reading and eating.

Brad Kava | Editor


PHOTO CONTEST

SEEING DOUBLE Two lighthouses and a Serengeti sunset at Twin Lakes Beach. Photograph by Hollie Clausnitzer

GOOD WORK

Santa Cruz celebrated the completion of the Downtown Beautification Project last week. This revitalization enhances the heart of downtown with fresh landscaping, new benches, refurbished site furnishings and upgraded seating areas, creating a more vibrant and welcoming space for all.

Key features include:

  • Repainting over 1,200 site furnishings, including lamp posts, bicycle racks and planter fences.
  • 25 new benches.
  • Refurbished raised bed railings with polished brass finishes add a touch of elegance.
  • Enhanced landscaping, curb markings, and seating areas for improved safety and accessibility.

GOOD IDEA

eQuality Scholarship Collaborative will award $6,000 scholarships to honor and encourage Northern and Central California students for their service to the lesbian/gay/bisexual/transgender community. To be eligible you must be a local resident who completed or expects to complete high school or equivalent between July 1, 2020, and June 30, 2025, or expect to complete community college by June 20, 2025.

More info: equalityscholarship.org

QUOTE OF THE WEEK

“I am grateful for what I am and have.
My Thanksgiving is perpetual.” —Henry David Thoreau

Bao Wow!

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Serving traditional Shanghainese cuisine in a fast casual setting, Jack’s Bao founded a flagship location on Cannery Row nine months ago and parlayed that success into a second location in Aptos two months ago. Working her first restaurant job, server Mectli Rangel’s friend manages the Monterey store and thought Rangel would be a good fit to help the Aptos location gain a groundswell of local support.

Born and raised and Guanajuato, Mexico, Rangel immigrated here with her family at age 18 and says she loves the area because of the nice people and blessing of ocean proximity.

The menu at Jack’s centers around main offerings of noodles, baos and wontons. The namesake baos headline, with three types available: xiao long bao (a soup-filled dumpling), as well as steamed pork and mushroom/bok choy veggie options.

Rangel says the most popular noodle choice is the spicy noodle with pork, bok choy, green onion and cilantro rounded out with assertive heat. They also offer a Lion’s Head meatball noodle soup and a veggie option, and the wontons come either fried or in a soup with shrimp, pork and vegetable variations.

Sticky rice pudding is for dessert, and best beverages are cold teas in four flavors: rose, pineapple, lychee and jasmine.

What have your guests been saying about the food?

MECTLI RANGEL: Those that have tried our food so far have said really good things, and that they are planning to come back and bring their friends. When I serve the dishes to the tables, the guests get very excited—they love our big portions and always leave happy and full. Our staff is very friendly and we always make sure the guests are satisfied, and our cooks are also very dedicated to high quality food and kitchen cleanliness.

What inspired your family’s immigration?

They were looking for a better future for themselves and me, and they wanted me to be able to continue my education and thought that America would be the best place for that. It was a long process that took more than three years, but eventually we were able to make it here. The decision to immigrate was great for me and my parents, I feel very secure here, and it is everything I thought it would be and more.

49 Rancho Del Mar, Aptos, 831-708-4099; jackbao.com

LETTERS

AI IN THE FUTURE

As someone who grew up in Santa Cruz and has since spent years working in the innovation-driven world of Silicon Valley, I’ve always been captivated by the interplay of peace and progress in our community.

Though our town is often seen as a sleepy coastal haven, I know firsthand that Santa Cruz is brimming with artists, innovators and revolutionary thinkers who challenge the status quo in meaningful ways.

One topic I’ve been reflecting on lately is artificial intelligence (AI) and its role in shaping the world around us. Working in Silicon Valley has given me a front-row seat to the transformative potential of AI. It’s a tool that, in my experience, holds incredible promise—not just for efficiency or innovation, but for fundamentally improving quality of life.

I’m curious how my fellow Good Times readers feel or think about it? History provides a fascinating lens through which to view rapid advancements in (artificial?) intelligence.

Consider ancient Egypt, a civilization that achieved seemingly impossible feats, like building the pyramids. Some believe these structures played a role beyond architecture, potentially providing a foundation for energy and community that supported an idyllic way of life.

Could AI be our modern-day equivalent—an opportunity to power a more connected, innovative and harmonious future? As an advocate for AI, I see it as an extension of human ingenuity rather than a threat. But like any transformative technology, it requires thoughtful adoption and a shared understanding of its possibilities.

Katie Wade | Pleasure Point


UNHAPPY WITH PROPOSED BUILDING

Our family and friends are residents of Belvedere Terrace. We are advocates of affordable housing. We are YIMBYs! But…

Our community has met several times and agrees that it is not safe to build 140 units that would be home to more than 200+ residents with only 43 parking spaces at 831 Water Street due to environmental and traffic safety concerns. The City Council agreed with us and did not approve this project on the first attempt with only one vote in favor. The only reason it passed on the second vote was legal pressure from the developer. We believe that 20 affordable units with ample living space and parking is a safer choice and fits the character of our neighborhood.

 The residents of Belvedere Terrace are against the proposed changes and call for the overturn of the approval of the 831 Water Street development due to safety concerns.

Deven and Brad Stark

Things to do in Santa Cruz

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FRIDAY 11/29

SOUL

DRIFTR

Guitarists Brian Wood Capobianchi and Jamie Schnetzler (aka Joaquin Sun) combine acoustic, electric and electronic textures to create introspective music that’s equal parts organic and modern. The duo’s latest single is the contemplative “How Many Wars.” The mindful and eclectic evening also features the psychedelic grooves of Bay Area-based Sun Hop Fat, plus Paul Rubio with Inna Dagman presenting what’s billed as “songs of an Indigenous vibrational mindset.” In keeping with that theme, the concert takes place on Native American Heritage Day, and additional donations support the Santa Cruz-based Amah Mutsun Tribal Band. BILL KOPP

INFO: 8pm, Felton Music Hall, 6275 Highway 9, Felton. $30. 704-7113.

THEATER

MIRACLE ON 34TH STREET

As holiday stress sets in, it’s good to remember what the season’s all about: love, generosity and community. The heart-warming Christmas tale Miracle on 34th Street is based on the novel by Valentine Davies and directed by Daria E. Troxell. Things may seem uncertain, but the play advocates hope for the future, and who knows—the mall Santa Claus just might be who he claims to be. Grab a friend or loved one and remember what this time of year is all about. ISABELLA MARIE SANGALINE

INFO: 7:30pm, Park Hall, 9400 Mill St., Ben Lomond. $20-$25. 336-4777.

TRAPUNK

VANTANA ROW

Pushing the boundaries of performing music and being punk, Jamey and Volly Blaze of Vantana Row play “trapunk,” combining trap music and glitch hop with punk rock’s DIY & FU mentality. This year alone, they’ve put out seven separate releases—some solo and some in collaboration with other acts like WORMMOTHER and Dumpster Abortion. Not for the faint of heart, Vantana Row is an assault on the senses as they do “drive-by” performances in their van outside of shows, venues, cafes and more. Truly, Vantana Row is a band that needs to be experienced at least once in life, or maybe a couple of times, depending on how often they drive around the block before the cops catch up. MAT WEIR

INFO: 10:30pm, Blue Lagoon, 923 Pacific Ave., Santa Cruz. Free. 423-7117.

SATURDAY 11/30

ROCK

COFFIS BROTHERS

The sons of the Santa Cruz Mountains return home for a show that promises to get the boots scootin’ and the booties shakin’. Americana rockers the Coffis Brothers are putting on a special show for their new album, Kaw-Fis Bruth-Urs. While the band has been playing since 2010, brothers Jamie and Kellen have performed together and with family since childhood. Their rootsy American rock ‘n’ roll blend is seasoned with folk, country and bluesy spices a la Tom Petty,  Creedence Clearwater Revival and Neil Young. Sacramento folk duo Manzanita joins in the celebratory festivities. MW

INFO: 8pm, Felton Music Hall, 6275 Hwy 9, Felton. $25. 704-7113.

HARDCORE

SCOWL

Hardcore band Scowl will headline their hometown club on Saturday, and that locals-make-good energy should equal a blow-the-roof-off-the-place performance from a band who knows what to do with energy. Frontperson Kat Moss alternates seamlessly between a full-throated singing voice and a feral growl while the hard-driving guitars, bass and drums follow her lead. After paying proper tribute to the locals, the quintet heads out on tour across the US and helping to see them off in appropriate style is a stacked lineup featuring Male Tears, Cosmic Joke, Marbled Eye and Sluttony. KEITH LOWELL JENSEN

INFO: 7pm, Catalyst, 1101 Pacific Ave., Santa Cruz. $32. 713-5492.

MONDAY 12/2

JAZZ

PINK MARTINI

Little orchestra, big sound. Initially founded to provide vibrant soundtracks for political fundraisers supporting civil rights and other well-intentioned causes, Pink Martini was born, and today, the group features 12 renowned global artists performing dynamic music that traverses 25 different languages. Known for its multicultural repertoire, the jazzy, genre-eclectic band has played and collaborated with over 50 orchestras internationally and released 11 studio albums on their indie label, Heinz Records. This year, “little orchestra” Pink Martini celebrates three decades of performances—30 years of embodying a lively vision of inclusivity and diplomacy through music. MELISA YURIAR

INFO: 7:30pm, Rio Theatre, 1205 Soquel Ave., Santa Cruz. $68. 423-8209.

TUESDAY 12/3

BRAZILIAN JAZZ

CLÁUDIA VILLELA

Inspired by samba and the sounds of a vibrant childhood in Rio, Brazilian-born vocalist-pianist Cláudia Villela has built a remarkable career blending Brazilian traditions with jazz. Based in Santa Cruz since the ’80s, Villela has released seven acclaimed albums and collaborated with luminaries like American jazz saxophonist-composer Michael Brecker, Belgian jazz man Toots Thielemans and songstress Flora Purim. Drawing inspiration from Brazilian greats Egberto Gismonti and Hermeto Pascoal and diverse traditional genres like samba, bossa nova and forró, the talented musician brings a rich musical knowledge and heritage to the “Brazilian Rhythms & Melodies” master class. MY

INFO: 7pm, Kuumbwa Jazz Center, 320 Cedar St., Santa Cruz. Free. 427-2227.

AUTHOR EVENT

MARILYNNE ROBINSON

The Noel Q. King Memorial Lecture celebrates the 25th anniversary of the Humanities Institute and honors the life and work of Noel King, a founding faculty member of Merrill College and advocate for the comparative study of world religions. This year’s lecturer is Marilynne Robinson, the prolific novelist and essayist, Pulitzer Prize winner, National Book Critics Circle Award winner, and National Humanities Medal recipient. President Barack Obama once applauded “her grace and intelligence in writing.” The Humanities Institute and Porter College present the free event, cosponsored by Merrill College, Bookshop Santa Cruz and Shakespeare Workshop. KLJ

INFO: 6:30pm, Rio Theatre, 1205 Soquel Ave., Santa Cruz. Free. 423-8209.

WEDNESDAY 12/4

INDIE

AX AND THE HATCHETMEN

The Chicago band Ax and the Hatchetmen has a finely tuned sense of rock history. Their sound seamlessly blends elements of surf rock, rockabilly, folk and classic pop, remarkably without sounding more than a tiny bit like any of those things. Their breezy, good-natured approach to music conveys a sense of fun rooted at the core of their songcraft. Catchy melodies and a peppy yet laid-back character make for a carefree, life-affirming listening experience. It’s hard not to smile when listening to tunes like “Grace” from 2022, and they’ve been cranking out a steady and high-quality stream of singles before and since. BK

INFO: 7:30pm, Catalyst, 1101 Pacific Ave., Santa Cruz. $23. 713-5492.

Changing Keys

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Greg Lisher’s fourth solo album, Underwater Detection Method, was released on Oct. 25 by Independent Project Records. The album presents Lisher’s deep dive into instrumental keyboard-based electronic music while drawing on his experience as guitarist in Camper Van Beethoven and Monks of Doom. These 12 cinematic songs have evocative titles like “Illusion of Depth,” “Travels Through Liguria” and “Finding the Future.” Another instrumental album is in the works and will probably be released in late 2025. Lisher has lived in Santa Cruz since 1976, and GT spoke with him at his home recording studio near downtown.

John Malkin: A lot of people know you as a guitarist in Camper Van Beethoven and Monks of Doom. Tell me about deciding to create electronic music with keyboards.

Greg Lisher: In 2007 I released Trains Change and it was my second solo record where I was singing and playing guitar. After that, I started thinking about putting aside the singer/songwriter thing and just focus on the music. That’s when I did Songs from the Imperial Garden (2020). I’ve always been into music based on keyboards, bass and synthesizers, even going back to the early ’80s before I joined Camper Van Beethoven. I especially loved Yellow Magic Orchestra.

For this new album I used Reason virtual instrument software and all of a sudden there was a door opening for me by spending less than $500 on software. I started scrolling through preset sounds and those inspired me to program my own unique sounds, which led me to play a certain way. I started creating sound collages and pretty soon I was getting sections and then putting those sections together into songs. Just about all of the songs on this record started out as exercises I was doing from a book on how to use Reason. I was feeling like I wasn’t really sure what I was doing, and it was a steep learning curve—but it led to these songs.

How was the transition from guitar to keyboards?

I didn’t really have any keyboard skills. I was applying everything I could from guitar to keyboards and I realized, “Maybe I need to get some piano lessons.” So, I found a piano teacher and he really helped. Playing piano is one of these things I thought I’d never be able to do but I figured, “It’s not going to hurt to try!” And the more wins I got, the more faith I had to continue. That’s how this album started. I’d never done this type of music before, so I felt like a total newbie. As it turned out, the learning process itself gave me this record.

How great! A lot of artists might not try new things and that’s exactly what propelled you forward in creating this album.

Part of this learning happened during the pandemic and lockdown. It was a great time to try playing keyboards and making new music. I actually had this record finished at the beginning of 2019 and then the pandemic started. But I started thinking, “I have a bunch of downtime. We’re not touring. Go for it and practice even more.” So, a lot of my time in the pandemic was spent on the piano, practicing.

Underwater Detection Method was just released on Independent Project Records. In the early ’80s they started putting out cutting-edge music by bands like Savage Republic and For Against with distinct handmade album covers. Tell me how IPR came to put this out.

They put out the first Camper Van Beethoven record 40 years ago next year [Telephone Free Landslide Victory]. Bruce Licher is one of the owners of the label and he’s an amazing graphic designer. Originally, he did some of the artwork for my solo album Songs from the Imperial Garden (2020). When I put this new record together, I reached out to Bruce to do the artwork and he said, “We just started the label back up again. I’m really busy and I don’t think I’m going to have time to do the artwork.” I said, “Can I just send you the music? And you listen to it and tell me what direction you would go if you were doing the artwork.” I sent him the songs and he was like, “I love this record and I’d like to put it out on our label. And I’ll do the artwork.” I was just over the moon! I was thrilled!

You originally recorded these songs by drawing digital notes but once your keyboard skills advanced, you re-recorded the whole album playing live keyboards. Tell me about that.

When I started this project, I didn’t have any skills as a keyboard player. Using a MIDI editor to write notes was a new way of putting music together. I could draw the music. But as the process went on, I started piano lessons and being able to play. This was right before we mixed the album and I went back and performed the parts live and re-recorded all of the keyboards. That was a great idea because I’d been drawing each of the digital MIDI notes right up to the next beat, you know what I mean? And when I went back to play it live, I noticed that my hand needs time to pick up to get to the next chord and that the movement itself creates a piece of space. When I went back to record with me playing it for real, all of a sudden there was all this air and space and the music just started breathing.

You also ended up having musicians add live drums and strings for this album, which sounds great. You added some guitar and bass, too.

I was talked into playing guitar! David Immerglück, the other guitar player in the Monks of Doom, who produced my last record, is my musical confidant. I was giving him songs and I got “yeas” and ”nays” from him. He said, “It’d be cool to have a real drummer playing on some of these tracks.” As soon as we added live drums, I started thinking, “I bet real bass will sound really good.” So, I decided to double all the bass synth lines with real bass. Then Bruce Kaphan, my mentor said, “Don’t sell yourself short. See if there’s spots where you can add guitar, because it’s going to make things more multidimensional.”

It was the same thing with Immerglück. When I went down to LA to do the drums, he was like, “These songs have string sections using software and samples. I’ve got this great string player down here who can record all this for real.” All of a sudden, my strings were real! In the end, the only primary thing that remained were the software synthesizers and everything else got replaced.

Is guitar playing now a thing of the past for you?

I love playing guitar and will continue to do it! I’m not looking to lose anything. I just want to gain more knowledge and skills. You know what I mean? I still enjoy playing guitar, and actually when I take some time away from things, the more it helps me grow in new directions. I’ve noticed that when I take extended breaks from guitar, I come back to it with new ideas and skills. It’s a good way to lose old habits or forget the things that you keep playing over and over. Time off can help you approach things differently and I enjoy that.

Street Talk

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What song would you add to a rainy-day playlist?

KEN

“Rain” by George Winston, a piano instrumental. The way he plays it just sounds like rain. And “Rainy Days and Mondays” by The Carpenters pops into my head.

Ken Martin, 64, Magician/Juggler


DORA

“It’s a Beautiful Morning” by the Rascals. If it’s a rainy day I might play that to lift my spirits, because I like that song. I wouldn’t use a rainy-day song because I’d be depressed.

Dora Solina, 71, Zumba Instructor and Grandma


NICK

“It Never Rains In Southern California,” by Albert Hammond. “It never rains in California, but girl, don’t they warn ya? It pours, man, it pours.” I think that’s my answer.

Nick Lubamersky, 23, Business Operations


MAGGIE

“River” by Joni Mitchell comes to mind, but it doesn’t mention rain specifically. “It’s coming on Christmas, they’re cutting down trees / They’re putting up reindeer and singing songs of joy and peace.” It sounds like a rainy day, like today.

Maggie Hoogs, 58, Farmer


TED

“Everybody Hurts” by REM. It’s a gloomy song for a gloomy day. That’s my answer and I’m sticking with it.

Ted Rickard, 22, Business Operations


VANCE

“Wild Flower” by Beach House. When I look out the window when it’s raining, that is the best song. You can imagine yourself taking a stroll through the woods. … “Say Yes To Heaven” by Lana Del Rey is super melodic, it’s so calming.

Vance Tanner, 16, Harbor High Botany Major


Best Steps Forward

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The earth wobbles. NASA scientists say the earth’s spin axis drifts around the poles, and since they started measuring, sometimes it wobbles by 37 feet. I find this comforting. If the earth wobbles, maybe it’s OK that I do too.

Apparently, wobbling is a way to find balance. I wobble on the yoga mat, I wobble on the hiking trail. I’m lucky that my feet are so big, because when I fall completely off balance the weight of my lower extremities pulls me upright like a Weeble. It turns out that for young and old, one of the easiest ways to restore balance is walking.

For optimal health, 10,000 steps a day is supposed to be the holy grail. How far is that? A person 5 feet tall typically walks 4 miles with 10,000 steps and hates the song Short People. I am 6 feet tall and walk 5 miles with 10,000 steps. I used to be 6 feet 1 inch tall, but I have compressed and believe this compression gives me greater density.

I’ve often been told I was unbalanced, and now it’s getting physical. But there is good news from Harvard Health: “walking can help build lower-body strength, an important element of good balance. Walking regularly can significantly help prevent wobbling by improving your balance and strengthening the lower body muscles that are crucial for stability.”

Do we really need 10,000 steps a day? Will that make me lose my wobble walk and live to 103? What happens with 5,000 steps?

I call legendary Santa Cruz movement guru Laurie Broderick-Burr. The 62-year-old yoga teacher is the fittest person I know.

She says, “First, let’s be clear that the 10,000 steps goal is not an evidence-based prescription. It was a marketing ploy.” She explains that the 1964 Tokyo Olympics coincided with the development of the pedometer, and the Japanese company Yamasa made a device named Manpo-kei, which translates to “10,000 steps meter.” The name was a marketing tool, and they campaigned to sell the world on the idea that 10,000 steps was the way to health, the fountain of youth, the elixir of immortality.

Broderick-Burr says numerous studies suggest one doesn’t have to get close to 10,000 steps to see health benefits. “The 10,000 mark is a great target to hit, but even if you can’t do that, the more you do, the more you increase your longevity.”

A 2023 study, published in the Journal of the American College of Cardiology, suggested 2,600 to 2,800 daily steps was enough to produce health benefits. A 2022 European Society of Cardiology study found that increasing our step count by 1,000-step increments may lead to corresponding 15% decreases in our all-cause mortality. They found that 3,867 steps a day started to reduce the risk of dying from any cause, and 2,337 steps a day reduced the risk of dying from cardiovascular disease. A meta-analysis of 17 different studies around the world shows the more you walk, the longer you’re going to live.

If you are young, you have boundless energy, the flexibility to adapt to anything, your brain is smarter than AI and you can balance like a gyroscope. You believe you’re going to live forever. You live in a perfect body—why wouldn’t you live forever? But at what age should we start walking?

Broderick-Burr’s answer: “Now.” She tells young people in her yoga classes that they may not think they are aging, but they are. “I tell them, ‘If you’re lucky, you’re going to get to be as old and fit as I am. You are aging.’” She says that women should begin strength training in their teens, twenties and thirties, when they lay down bone density. “Oh my God, we have so many young people who aren’t moving their bodies. They’re bent over a phone. Women are setting up osteoporosis young.”

The National Institute of Arthritis and Musculoskeletal Diseases calls osteoporosis the “silent disease” because people may not notice symptoms until they break a bone. Broderick-Burr says, “It’s never too late to start walking, and it’s never too early.”

Looking for cool places to walk in Santa Cruz County? Check out wklys.co/takeahike. My Good Times online column “Take a Hike” describes 20 of my local favorites.

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What song would you add to a rainy day playlist? What song would you add to a rainy day playlist?

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