It’s 7 p.m. on Friday night, and the worst traffic jam in all of Santa Cruz is the Trader Joe’s parking lot.
“I couldn’t find a parking spot for a long time,” says Ishani Chakraborty, as she pushes her cart full of Trader Joe’s grocery bags out the store’s front door to the very far corner of the lot.
Before she can finish the thought, a pale blue Honda Fit pulls up to her left: “You leaving?”
Chakraborty, a fourth-year student at UCSC, says she is, but when she tells the driver where she’s parked, he darts off.
Chakraborty says it had taken her 10 minutes to find her spot, and when she finally did, she found herself speeding the wrong way through the parking lot—an anecdote she’s embarrassed to relay because she doesn’t normally stoop to such indiscretions.
“But otherwise it would have been a lot longer,” she says, as three cars descend on us, their drivers eyeing our path. “I was just about to turn around and go home.”
Chakraborty says she doesn’t think she’ll ever shop at Trader Joe’s on a Friday night again.
Inside the store, the mood is calmer. Just over half of the store’s nine cash registers have someone working them. There isn’t more than one person in any line—in stark contrast to the mayhem unfolding outside.
That’s because the two hours’ free parking at Trader Joe’s is the worst-kept secret in all of downtown Santa Cruz, especially on entertainment-filled Friday nights. Across the street, it’s First Friday at the Museum of Art and History, where curators are unveiling a Monarch butterfly exhibit. Foodies and music lovers are crammed into Abbott Square, where they’re enjoying poke bowls, specially crafted gin and tonics, and vegetarian dishes, as local reggae rock group the Leftovers jam onstage near the Octagon building.
Lately, I’ve found myself more personally fascinated by the ever-worsening log jam at the Trader Joe’s lot—especially when the store’s interior looks like a ghost town on many weekend nights. (Friday night, I’ve found, is the best time to walk or bike to the store.) Surely, I figured, the store’s corporate offices would have something to say about it, but company spokesperson Kenya Daniels referred GT instead to the property owner, who did not return multiple voicemails seeking comment.
Even so, the store’s local employees sure are sick of hearing customers complain about the parking situation, which they say worsened as the towing policy changed.
“A lot of people are coming in and saying that they had a hard time finding a spot,” explains one experienced downtown Trader Joe’s employee, who asked to remain anonymous, given both the sensitivity of the issue and weariness at the store’s corporate office of any potential controversy.
The parking debacle extends beyond customers. The employee says that occasionally a crew member will have a shift that starts after 4 p.m., which forces them to leave for work early and circle the lot with everyone else, looking for a spot.
Complicating the matter is the fact that the security company in charge of policing the lot has changed twice over the past few years, the employee says. A few years ago, a different security company was in charge and had a much more aggressive towing policy, to the point that trucks were towing the cars of the store’s crew members. The employee doesn’t blame Trader Joe’s, but says that owner Howard Properties doesn’t take the situation seriously enough, and hasn’t prioritized enforcement of the two-hour parking limit.
Enforcement, though, involves towing cars, which often isn’t a popular solution—especially to anyone who’s ever had to get a lift to Live Oak and pay a several hundred dollar fee to pick up their car.
Ben Goodell, who works for Securitas Security Systems, is the daytime guard at the Trader Joe’s lot. Goodell—who has a brown wispy mustache and is wearing a grey beanie—says he has actually been ramping up enforcement of the two-hour limit lately. He says he’s been leaving warnings for cars that he sees go over the limit and writing down their license plate numbers, with the intention of calling a tow truck if someone offends a second time. Next month, they may tow more, he says, in hopes of increasing turnover at the lot. Goodell adds that a guard like himself technically has the authority to tow a car whenever a driver parks and then walks off the property.
Meanwhile, at the city level, plans for the future of downtown’s public parking are inching along.
Jim Burr, Santa Cruz’s transportation manager, says the city will present a much-anticipated parking study, with updated figures on expected demand, to the Downtown Commission on Feb. 22—a meeting that’s sure to draw a big crowd of environmentalists who oppose building any new parking whatsoever.
Another person eager to take a close look at new data is Chip, the executive director of the Santa Cruz Downtown Association. The organization’s board hasn’t taken a position on a possible garage because it wants to see the numbers first. Chip, who’s optimistic about the possibility, notes that no one knows how the city would pay for a multi-million-dollar garage. Ridesharing apps and other changes, he says, have shifted the transportation landscape, too. “So I think there’s a lot of unknowns,” he says.
The city’s transportation experts are investing in car-free options as well.
Transportation planner Claire Fliesler says Santa Cruz is gearing up to launch its new bikeshare programs after a few more hearings, which continue into the spring. The city will create 26 new bikeshare stations, including two that will be converted from car parking spaces downtown.
Cycling, she says, is a better alternative to driving than ever, and the easiest way to avoid hassle.
“A great way to not face the parking problem,” Fliesler says, “is to ride your bike, take the bus, or use the new bike share program.”
[dropcap]W[/dropcap]hen I left the Santa Cruz Sentinel last November, I avoided the r-word (“retirement”) like it was the last donut in the tire shop’s waiting room. Many well-meaning people congratulated me on finally attaining a life of shuffleboard and crossword puzzles, but I considered it bad form to remind them that I was not old enough, wealthy enough or exhausted enough to retire. Like cowboy hats and facial jewelry, retirement might look good on some people, but it wasn’t something I could pull off.
Now that I’ve begun a new odyssey as a writer for Good Times, I’m embracing other r-words—recharging, renewal, rejuvenation.
After more than 26 years working for the local daily, I’m making the jump to the other side of the Santa Cruz media playground, and I couldn’t be more thrilled about it. For years now, Good Times has been at the center of Santa Cruz County’s cultural life and, as a competitor, I’ve always admired its energy, its ideas and its commitment to local journalism and the community it serves.
My new job is nicely suited to my skills and interests. I’ll be covering the arts community (and more) for Good Times in Santa Cruz County, as well as doing something similar for sister papers in San Jose, Gilroy and Hollister as a kind of writer-at-large. It’s an invigorating blend of the new and the familiar, expanding my horizons and pushing me out of the dreaded “comfort zone.”
I’m under no illusion that Good Times needs me in order to reach some new level of greatness. I think of the GT staff much like the Golden State Warriors—who, let’s remember, won the NBA title before big-name free agent Kevin Durant showed up. What I’m looking to do is to shed my old skin a bit and become a different writer, a better one; to look deeper, to find better angles, to take a longer vision.
The social and political dynamics in the U.S. and California at large make these—understatement alert!—interesting times. Santa Cruz finds itself a bright blue node in a defiantly independent state in a country under the control of an authoritarian federal government unprecedented in American history. That political model, along with communication technologies that continue to disrupt daily life, is already creating all kinds of fascinating social and cultural undercurrents, even on a small-scale local level, many of which we’ve only barely begun to perceive.
That’s why there’s no better moment in my lifetime to be a cultural journalist than right now. Good Times is poised to be the leading media organization in this county and I’m deeply grateful to Dan Pulcrano, Steve Palopoli and the Good Times staff for bringing me aboard to continue to reveal the shape and character of my community.
Good or ill, we’re all in for a wild ride through the 21st century. I’m ready to find those stories that will help us all navigate history as it unfolds. Who’s with me?
Kim Arzate was a Spanish teacher who always wanted to be a country singer. In early 2015, she decided to follow this passion and form a band. At first, their style was too varied—country, pop, rock, etc. Also, she didn’t gel with the other members, except for guitarist Eric Bumgarner Widell. So the two of them reformed the group with new members as West of Nashville. Now it’s a strictly country-rock band.
“I was kind of placating some of the other people that were in the original lineup, thinking that’s what they really wanted to do, but it wasn’t really what I wanted to do,” Arzate says. “I got way more success with my band as soon as we got focused and started playing what we really wanted to play.”
The Santa Cruz music scene includes a lot of Americana, bluegrass, and country-punk bands, but what West of Nashville plays is something fairly unique around here: actual country music. The group has done really well in the South County so far, but are excited to play more gigs in Santa Cruz County, like this week’s show at the Crow’s Nest.
“We definitely have a niche that we’re filling, because there isn’t really anybody doing what we’re doing. So that’s been really great,” Arzate says. “There’s a little bit of, ‘hmm, we don’t know about country.’ We’re hoping to break that mold a little bit. Country’s really popular.”
INFO: 8:30 p.m. Thursday, Feb. 15. Crow’s Nest, 2218 E Cliff Drive, Santa Cruz. $5. 476-4560.
Live music highlights for the week of February 14, 2018.
WEDNESDAY 2/14
FOLK
LAURA LOVE DUO
In the 1990s and 2000s, singer-songwriter Laura Love released a stream of well-received albums, and was a popular presence on the folk and festival scene. Then she disappeared from the public eye. Turns out, she was living off the grid, growing her own food and raising her daughter. In 2017, after what she has called a “savage couple of years” recovering from an assault and the death of her sister, Love returned to life as a touring musician—flanked by standout guitarist Terry Hunt, and with a new batch of songs and a repertoire that includes gospel tunes, field hollers, Civil Rights-era songs and socially conscious originals. Word is, she’s better than ever. Also on the bill: local folk favorite Henhouse with Sherry Austin. CAT JOHNSON
INFO: 7:30 p.m. Rio Theatre, 1205 Soquel Ave., Santa Cruz. $25/gen, $40/gold. 423-8209.
THURSDAY 2/15
AMERICANA
FRONT COUNTRY
San Francisco’s Front Country always knew they’d be swimming upstream in the acoustic American-roots music world. It’s not just because they lay their heads in the concrete jungles of San Francisco’s Mission District; the members’ past musical influences touch on just about every genre besides Americana (jazz, classical, soul, electropop). But the quintet has played to their weakness and carved out an elegant, eclectic indie-folk sound that’s rooted in ’70s folk-rock and heartfelt soul music. You won’t see any cowboy hats, but you also won’t miss them. AC
Berkeley Hammond B-3 organist Wil Blades has spent a fair amount of time in New Orleans over the last 15 years, including numerous gigs with alto saxophonist Donald Harrison, Jr., scion of a storied Crescent City musical clan. Blades is the junior partner in a project that adds two other illustrious artists into the mix. Soul-steeped vocalist Linda Tillery has been a Bay Area institution since the late 1960s, while bebop drummer Mike Clark earned acclaim as a funk innovator with Herbie Hancock’s Headhunters. ANDREW GILBERT
INFO: 7 p.m. Kuumbwa Jazz, 320-2 Cedar St., Santa Cruz. $25/adv, $30/door. 427-2227.
THURSDAY 2/15
IRISH
OPEN THE DOOR FOR THREE
Open the Door for Three may not be the most intuitive name for a Celtic band, but the trio’s musical pedigree speaks for itself. Comprising fiddle player Liz Knowles, uilleann piper Kieran O’Hare, and singer and bouzouki player Pat Broaders, the members have appeared with Riverdance, Cherish the Ladies, String Sisters, Secret Garden, Anúna, the New York Pops and more. Drawing inspiration and material from centuries-old tunes, the band then reworks them, adding their own original melodies and instrumentation to reveal something timeless and fresh. CJ
INFO: 7:30 p.m. Michaels on Main, 2591 Main St., Soquel. $18/adv, $20/door. 479-9777.
THURSDAY 2/15
PSYCH-POP
PEARL CHARLES
If you listen closely to the latest record by L.A. singer-songwriter Pearl Charles, you will hear traces of blues, acid-rock, southern-rock and indie-folk. But at its core, it’s gentle pop music, the kind that would have fit snugly on ’70s AM radio. Charles isn’t the kind of singer that leads her band like an overbearing dictator. She’s like a pleasant friend riding along on a coastal drive, giving little cues and directions, blending in with the music in such a subtle way that you never realize she’s telling you what to feel. AC
Four decades ago, brothers Phil and Dave Alvin formed the Blasters with Bill Bateman and John Bazz to play what they called “American Music.” With a blend of country, mountain music, punk and early rock’n’ roll, the Blasters were on the forefront of the 1980s rockabilly revival. Over the years the band has continued to be an inspiration to rockers and punks alike, with musicians from Eric Clapton and Bruce Springsteen to Rancid singing the Blasters’ praise. This week the current line-up of Dave Alvin, Bill Bateman, John Bazz, and Keith Wyatt return to Santa Cruz for a preeminent night of feet-rockin’, hip-shakin’ good times. MAT WEIR
Fred Eaglesmith is a wildcard of contemporary folk and roots music. One of the most talented singer-songwriters of our time, he’s also outspoken, irreverent and nontraditional. He bears as much similarity to a steampunk carny as he does to a run-of-the-mill folk singer—and that suits him just fine. With dozens of albums to his name and a loyal fanbase of “Fred Heads,” Eaglesmith is a true original who shuns the music industry in favor of authenticity, accessibility and independence. This Friday, Eaglesmith is joined by showstopping singer-songwriter Tif Ginn, who is also his wife. CJ
INFO: 7:30 p.m. Kuumbwa Jazz, 320-2 Cedar St., Santa Cruz. $25/gen, $40/gold. 427-2227.
SATURDAY 2/17
HIP-HOP
OCTAGON
Celebrating two decades of strangeness, the mysterious Dr. Octagon will be performing at the Catalyst for a one-night, hip-hop experience not to be forgotten. Originally created by OG MC Kool Keith, Dr. Octagon has been a favorite persona of hip-hop heads who have a clue, even after he was killed off—twice. This rare, live performance will also feature an all-star line-up of producer Dan the Automator and turntablist, QBert, who were both integral parts of the 1996 Dr. Octagon debut album, Dr. Octagonecologyst. MW
A trip to Brazil would definitely be the best way to celebrate Carnaval this year. But with rent skyrocketing these days, who can afford a plane ticket to anywhere? Fortunately, Santa Cruz is home to the one and only SambaDá, a truly unique Brazilian experience. But they are only one piece of the puzzle this year at the Brazilian Carnaval show. The all-star group includes Pato Banton, DJ Oscar, and Pierre Onassis, the singer for famed Brazilian band Olodum. If you don’t come out to this party, you will hang your head in shame at the office on Monday morning. AC
Event highlights for the week of February 14, 2018.
Green Fix
Grapevine Growing and Pruning
Growing grapes is a big commitment—grapevines need continual maintenance and pruning—but the UC Master Gardeners are here to help you out. Join UC Master Gardener and viticulturist Art Nathan for a free talk about how to grow, train and prune grapevines. So sharpen your shears and face the grapes of wrath. (If you don’t know how to sharpen your shears, please don’t just wing it—you can learn how to do it at this talk, too.)
INFO: 10 a.m.-Noon. Saturday, Feb. 17. 1430 Freedom Blvd, Suite E, Watsonville. 763-8007. mbmg.org. Free.
Art Seen
UCSC Spoken/Unspoken Forms of Resistance
UCSC’s installment of the county-wide Spoken/Unspoken series is now open, with the UCSC Mary Porter Sesnon Gallery opting to take a more literal approach to the theme by highlighting forms of resistance. The show includes work by more than 20 artists and activists engaged with forms of resistance from land rights to human rights, and aims to continue a larger conversation around activism as self-expression.
INFO: Feb. 8-March 17. Mary Porter Sesnon Art Gallery. 1156 High St., Santa Cruz. art.ucsc.edu/sesnon. Free.
Tuesday 2/13-Tuesday 5/1
15th Annual Songwriters Showcase
Whether you’re a new or seasoned songwriter, there is always room for improvement in songwriting. The 11-week annual Songwriters Showcase has begun, and is the perfect intimate setting to workshop new songs and ideas. The showcase is a friendly songwriting contest to debut new songs and songwriters to the community while getting feedback from professional musicians. The event runs every Tuesday night and all ages are welcome. Enter the raffle for a chance to win a Boulder Creek Acoustic Guitar, proceeds go to Guitars Not Guns.
INFO: All shows begin at 6 p.m. Britannia Arms of Capitola, 110 Monterey Ave., Capitola. mars-studios.com. Free.
The battle of these two titans has shaken the rock ’n’ roll community for decades. Tattoo You or Abbey Road? Is Ringo more unfortunate looking than Keith? Is Paul even alive? Well, now we will finally know, because the ultimate showdown will be decided right here in Santa Cruz, obviously. All ages welcome.
INFO: 8:00 p.m. Rio Theatre, 1205 Soquel Ave., Santa Cruz. riotheatre.com. $40/$60.
[dropcap]W[/dropcap]ednesday is Valentine’s day. On this day let us “be of love a little more careful than of everything.” (e. e. cummings poem). It is also the day Lent begins. Do we eat that chocolate, or don’t we? That is the question! We are in our last week of Aquarius, the “light that shines on Earth and across the seas, shining in the dark, purifying the dark, until the dark is gone.” Aquarius prepares us for Pisces. Aquarius is the “waters of life for thirsty humanity.” Pisces is the “waters that save humanity.”
One serves, the other “saves.”
Thursday is Aquarius new moon and eclipse of the Sun (27 degrees Aquarius)—the Sun and moon together at new moon times, creating something new. Where is 27 degrees Aquarius in everyone’s chart? The solar eclipse tells us that something essential in our lives has fallen away, its work complete.
Friday, in the lunisolar calendar, is Losar (Tibetan Buddhism) and Chinese New Year of the Yang Brown Earth Dog (1922, 1934, 1946, 1958, 1970, 1982, 1994, 2006, 2018). Dog is an auspicious and kindly animal, communicative, serious, symbolizing good fortune and loyalty. Dog people are devoted, sincere, independent, harmonious and unafraid of difficulties. They have courage, are sensitive, clever and responsible. Dog people have the ability to capture monsters, if necessary.
During the Chinese New Year festival, there are explosions of light and sound and firecrackers, ringing bells with dragon and lion dances. Houses are swept clean of bad spirits, and flowers, oranges and tangerines adorn tables; red envelopes are filled with lucky money. The Tibetans celebrate Losar, their New Year, with prayer, sacred folk dances, ceremonies of purification and the hanging of new prayer flags. The festival lasts two weeks, till March 1, at the full moon, Pisces Solar Lantern festival. Here and there, quince is blooming.
ARIES: Your work in the world will be directed, protected and guided more and more by promptings and impressions from above. You are to initiate new ideas, new possibilities, and new probabilities that create new outcomes not reflecting the past. You will meet important people, eventually becoming one yourself. You will need to act with humility while attaining goals. Develop what is necessary to anchor this task. Only you can do this.
TAURUS: It’s important to contact people far away concerning future plans, actions, agendas, and perhaps matters of a legal nature. The outer aspects of these interactions hide a deep spiritual purpose. With strength and calmness, speak the truth of your aims and purposes; listen carefully to others. There’s a seed of enlightenment in their words. Be not afraid to ask for all that is needed. Read Matthew 7:7. Share.
GEMINI: You hold within yourself secret talents, abilities and gifts. They need to be called forth by you with both curiosity and intention. Ask them to reveal themselves and that you recognize them. When you realize your gifts and talents, you must cultivate and protect them. They are the guardians of your physical, emotional, mental and spiritual self. You and another may need to travel somewhere warm and beautiful. Why would that be?
CANCER: There’s a spiritual task you’re being asked to provide from Jupiter, the planet central to the Aquarian Age distributing Love/Wisdom, Ray 2. You are to provide more love to yourself. You are to distribute truth to those around you. Not gossip, not opinion, not another’s point of view, but the truth within your heart. You will begin to remember things from the past. Your memories will safeguard you.
LEO: You are the leader and communicator to co-workers and colleagues. Leo is the sign with love at the heart of the matter. Sometimes that love is obscured by hurts, sadness and remembering imperfect interactions in relationships (all relationships are). Sometimes, in our sadness, we turn away from people, lavishing love on pets, gardens, rocks, and trees. It might be good to think of all the people you’ve known. And say to them, “Hello, my friends, hello.” From the heart.
VIRGO: It’s a special time for you to think upon healing old wounds, bringing together all that has been separated, and finding your way along a new path. Consider what avocations you want to pursue, what talents, gifts and skills you possess. Bring those talents and gifts into a garden with vines of Mandeville, pale roses and hops climbing a tall garden gate. Create this now for summer. Include a swing.
LIBRA: You’re thinking about family and friends, love and relationships and what you need. Friends are often Libra’s family. You seek a greater sense of foundation. It may bring up childhood wounds (as it should). We cannot heal or understand until wounds surface. You have the strength to face these, the wisdom to understand, and the love, latent and in potential, to heal and forgive. In emotional times, ignatia amara, the homeopath, soothes and settles grief.
SCORPIO: You need to enter into more interchanges with those who share your intelligence, loves and interests. You need interchanges of like-minded ideas so you can grow and expand the sense that you are of great value. Then you can experiment with future plans. A new foundation of thought is needed to meet the challenges of the new world we are entering. Remain focused with purposeful intent. Study all the information on how to thrive in a changing world.
SAGITTARIUS: In observing how your sense of identity has expanded, look to your values. Compare today’s values with values held 14 and then 21 years ago. You’ll realize you’ve deepened into greater responsibility, and achieved a level of success. You ask, “What’s next?” Some Sags wonder if they care anymore. Caring and not caring, both are developmental stages. To the first Sag, remain poised in the Light. Your journey has been long and arduous. To the second Sag, you’re stepping into the unknown. You will be safe there.
CAPRICORN: You communicate these days with great depth of feeling. Don’t worry if people step back. Your heart, your life force, displays the fire of intention and conviction. It has the power of God speaking. Capricorn’s glyph is almost the signature of God. You’ll be asked to organize things, to show leadership and drive, to impress (give to) others with ideas that become ideals within them. You do this already. Yes, but now more so. Avoid those who resist.
AQUARIUS: You’re going to enter into an internal state for a while, interacting and investigating things deep within; things confidential, religious and personal. Do not feel caught up in limitations. Their appearance means you’re working within a certain needed discipline. Place yourself first in the coming days so that you can protect yourself. Tend to health and well-being. This comes first.
PISCES: Be careful and discriminating with whom you share future hopes, wishes, visions and dreams. They may not be understood. Careful with your time each day. Plan early what your actions will be. Outline a time schedule. Use discipline—the first step toward working under the Will of God. Speak softly, vibrantly and always with love (another discipline). It will soothe disappointments and stabilize all endeavors. Have courage and always be kind.
Free will astrology for the week of February 14, 2018.
ARIES (March 21-April 19): At 12,388 feet, Mount Fuji is Japan’s highest peak. If you’re in good shape, you can reach the top in seven hours. The return trip can be done in half the time—if you’re cautious. The loose rocks on the steep trail are more likely to knock you off your feet on the way down than on the way up. I suspect this is an apt metaphor for you in the coming weeks, Aries. Your necessary descent may be deceptively challenging. So make haste slowly! Your power animals are the rabbit and the snail.
TAURUS (April 20-May 20): In 1903, Orville and Wilbur Wright made a few short jaunts through the air in a flying machine they called the Flyer. It was a germinal step in a process that ultimately led to your ability to travel 600 miles per hour while sitting in a chair 30,000 feet above the earth. Less than 66 years after the Wright Brothers’ breakthrough, American astronauts landed a space capsule on the moon. They had with them a patch of fabric from the left wing of the Flyer. I expect that during the coming weeks, you will be climaxing a long-running process that deserves a comparable ritual. Revisit the early stages of the work that enabled you to be where you are now.
GEMINI (May 21-June 20): In 2006, five percent of the world’s astronomers gathered at an international conference and voted to demote Pluto from a planet to a “dwarf planet.” Much of the world agreed to honor their declaration. Since then, though, there has arisen a campaign by equally authoritative astronomers to restore Pluto to full planet status. The crux of the issue is this: How shall we define the nature of a planet? But for the people of New Mexico, the question has been resolved. State legislators there formally voted to regard Pluto as a planet. They didn’t accept the demotion. I encourage you to be inspired by their example, Gemini. Whenever there are good arguments from opposing sides about important matters, trust your gut feelings. Stand up for your preferred version of the story.
CANCER (June 21-July 22): Ray Bradbury’s dystopian bestseller Fahrenheit 451 was among the most successful of the 27 novels he wrote. It won numerous awards and has been adopted into films, plays, and graphic novels. Bradbury wrote the original version of the story in nine days, using a typewriter he rented for 20 cents per hour. When his publisher urged him to double the manuscript’s length, he spent another nine days doing so. According to my reading of the planetary configurations, you Cancerians now have a similar potential to be surprisingly efficient and economical as you work on an interesting creation or breakthrough—especially if you mix a lot of play and delight into your labors.
LEO (July 23-Aug. 22): Poet Louise Glück has characterized herself as “afflicted with longing yet incapable of forming durable attachments.” If there is anything in you that even partially fits that description, I have good news: In the coming weeks, you’re likely to feel blessed by longing rather than afflicted by it. The foreseeable future will also be prime time for you to increase your motivation and capacity to form durable attachments. Take full advantage of this fertile grace period!
VIRGO (Aug. 23-Sept. 22): In 2004, a man named Jerry Lynn tied a battery-operated alarm clock to a string and dangled it down a vent in his house. He was hoping that when the alarm sounded, he would get a sense of the best place to drill a hole in his wall to run a wire for his TV. But the knot he’d made wasn’t perfect, and the clock slipped off and plunged into an inaccessible spot behind the wall. Then, every night for 13 years, the alarm rang for a minute. The battery was unusually strong! A few months ago, Lynn decided to end the mild but constant irritation. Calling on the help of duct specialists, he retrieved the persistent clock. With this story as your inspiration, and in accordance with astrological omens, I urge you Virgos to finally put an end to your equivalent of the maddening alarm clock. (Read the story: tinyurl.com/alarmclockmadness.)
LIBRA (Sept. 23-Oct. 22): Was Napoléon Bonaparte an oppressor or liberator? The answer is both. His work in the world hurt a lot of people and helped a lot of people. One of his more magnanimous escapades transpired in June 1798, when he and his naval forces invaded the island of Malta. During his six-day stay, he released political prisoners, abolished slavery, granted religious freedom to Jews, opened 15 schools, established the right to free speech, and shut down the Inquisition. What do his heroics have to do with you? I don’t want to exaggerate, but I expect that you, too, now have the power to unleash a blizzard of benevolence in your sphere. Do it in your own style, of course, not Napoléon’s.
SCORPIO (Oct. 23-Nov. 21): “Trees that are slow to grow bear the best fruit,” said French playwright Molière. I’m going to make that your motto for now, Scorpio. You have pursued a gradual, steady approach to ripening, and soon it will pay off in the form of big bright blooms. Congratulations on having the faith to keep plugging away in the dark! I applaud your determination to be dogged and persistent about following your intuition even though few people have appreciated what you were doing.
SAGITTARIUS (Nov. 22-Dec. 21): The growth you can and should foster in the coming weeks will be stimulated by quirky and unexpected prods. To get you started, here are a few such prods. 1. What’s your hidden or dormant talent, and what could you do to awaken and mobilize it? 2. What’s something you’re afraid of but might be able to turn into a resource? 3. If you were a different gender for a week, what would you do and what would your life be like? 4. Visualize a dream you’d like to have while you’re asleep tonight. 5. If you could transform anything about yourself, what would it be? 6. Imagine you’ve won a free vacation to anywhere you want. Where would you go?
CAPRICORN (Dec. 22-Jan. 19): You may think you have uncovered the truth, the whole truth, and nothing but the truth. But according to my analysis of the astrological omens, you’re just a bit more than halfway there. In order to get the rest of the goods, you’ll have to ignore your itch to be done with the search. You’ll have to be unattached to being right and smart and authoritative. So please cultivate patience. Be expansive and magnanimous as you dig deeper. For best results, align yourself with poet Richard Siken’s definition: “The truth is complicated. It’s two-toned, multi-vocal, bittersweet.”
AQUARIUS (Jan. 20-Feb. 18): The posh magazine Tatler came up with a list of fashionable new names for parents who want to ensure their babies get a swanky start in life. Since you Aquarians are in a phase when you can generate good fortune by rebranding yourself or remaking your image, I figure you might be interested in using one of these monikers as a nickname or alias. At the very least, hearing them could whet your imagination to come up with your own ideas. Here are Tatler’s chic avant-garde names for girls: Czar-Czar; Debonaire; Estonia; Figgy; Gethsemane; Power; Queenie. Here are some boys’ names: Barclay; Euripides; Gustav; Innsbruck; Ra; Uxorious; Wigbert; Zebedee.
PISCES (Feb. 19-March 20): Now that you have finally paid off one of your debts to the past, you can start window-shopping for the future’s best offers. The coming days will be a transition time as you vacate the power spot you’ve outgrown and ramble out to reconnoiter potential new power spots. So bid your crisp farewells to waning traditions, lost causes, ghostly temptations, and the deadweight of people’s expectations. Then start preparing a vigorous first impression to present to promising allies out there in the frontier.
Homework: Confess, brag, and expostulate about what inspires you to love. Got to freewillastrology.com and click on “Email Rob.”
[dropcap]D[/dropcap]eepak Chopra is a man with a fascinating mind. But if you asked him to point to it, he might point to his heart or his entire cellular makeup rather than to his skull. He’s also one who has never been afraid to swim against the current of conventional wisdom or speak openly about his thoughts on consciousness and the nature of the universe—something he’s contemplated since he was a child.
This is a man who’s ventured that, like the dinosaurs, humans could be an experiment of the universe—and that consciousness is not a byproduct of matter, it’s the other way around; “Matter is the epiphenomenon. Consciousness conceives, governs, constructs and ultimately becomes the physical reality,” he says, in Conversations from the Edge of the Apocalypse by local author David Jay Brown. In one of that book’s most thought-provoking interviews, in which Chopra speaks openly for the first time about his personal experimentation with psychedelics as a young man, Brown asks Chopra if he thinks the human species will survive the next 100 years, and Chopra answers, “I think it’s a 50-50 chance.”
Really? Clearly, though, Chopra, an M.D. and a professor at UC San Diego Medical School, is determined to give us a shot—which is where the self-help message that runs through much of Chopra’s life work, and indeed his more than 80 books, takes a less selfish approach: he believes that to lift ourselves up and evolve consciously is to lift humanity as a whole.
Chopra’s recent book, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well For Life—which brings him to the Santa Cruz Civic Auditorium on Friday, Feb. 16—is set against an increasingly toxic present-day reality where global travel, environmental degradation, exploding world population, pharmaceutical dependence and poisons in our water and food are working against our health in unprecedented ways.
Co-written with world-renowned expert on brain health, Rudolph E. Tanzi, The Healing Self leads with a sharp edge of fresh science to unpack the connection between the body and mind, which Chopra calls bodymind. It includes studies into love’s unexplained physiological effects on immune response, the links between emotions and social connectedness (and isolation) on heart health, compassion’s correlation with antibodies, and the latest science on how stimulating the vagus nerve (yoga is one of the best ways to do this) can switch our nervous systems from sympathetic overdrive to heightened parasympathetic activity.
The Healing Self offers practical tools for all individuals’ power to heal themselves, and postures that a life built around the bodymind could create a quantum leap in well-being. And While Chopra’s other recent book, You Are The Universe, co-written with leading physicist Menas Kafatos and published on Jan. 30, explores a paradigm shift in our cosmic awareness, The Healing Self explores a paradigm shift in medicine that has been a long time coming.
Chopra has long stirred the ire of the American Medical Association (which he says he is grateful for, because it brought him attention), and in the 1990s, William Jarvis, the president of the National Council Against Health Fraud, accused Chopra of promoting “prescientific nonsense in the name of medicine.”
More than two decades later, the criticism of the body-mind connection—a fundamental message in Chopra’s work since the beginning—has dissolved considerably, as science turns up study after study indicating an undeniable connection between the two.
I rang Chopra’s room at the Arizona Biltmore hotel in Phoenix, where he was speaking at the Unity of Phoenix Spiritual Center, to talk about The Healing Self.
At what point in your career did you realize the body and mind were not separate?
DEEPAK CHOPRA: I would say probably almost 40 years ago when I was in training, and I trained in neuroendocrinology—which is the study of brain chemistry—and I realized at that time that molecules like serotonin, dopamine, oxytocin, opiates and other neurotransmitters were influenced by our emotions, and that these neurotransmitter molecules were also immunomodulators. They modified the immune system. The science was already there 40 years ago, but it took a long time for the general community in the medical world to accept that. Now because we have new advances in neuroplasticity, epigenetics, the understanding of the microbiome, it’s very clear that bodymind operate as a single activity. So my hope is that just like today we say “space-time,” we don’t say “space and time,” we say “mass energy,” we don’t say “mass and energy,” so too, in the future we will just use bodymind as a single phrase, just in the same way as we say “wave-particle.”
Q You write that the bodymind concept is starting to show up in Western medicine as the “whole systems approach.” You also trace yoga’s inception in the West, from a time in the ’50s when it was done, largely by men, in the East, as well as meditation, which was once a more mystical activity that’s become mainstream as mindfulness shows up even in hospitals. Do you think it’s possible for bodymind to be accepted and fully integrated into Western medicine, and how long might that take?
It’s happening right now. I’m now a professor at UCSD Medical School in California, and we are already seeing medical students and residents taking internships in this area. It’s become part of the curriculum in many medical schools throughout the country. But in medicine usually it takes a full generation to see a full change before it becomes part of the curriculum of the training of both medical students and doctors. I’m happy to say it’s happening, so I think we are pretty close to being mainstream, as this understanding of bodymind is already validated in science. So now it has to be incorporated in the curriculum. The public accepts shift much faster than academia. So, it took us 40 years to get here, but we are almost close to the finishing line.
One obstacle that might be in the way is Western medicine’s dependence on pharmaceuticals and the “silver bullet approach” to treating the symptoms and not the cause. You address this in The Healing Self in a very sobering way—particularly when you address scientific studies of statin drugs and antidepressants—but also in a way that focuses on solutions rather than finger-pointing. The CDC estimates that 91 Americans are dying every day from opiate use. Is this not due to rampant irresponsibility on the part of doctors, and greed of pharmaceutical companies?
Yes, it is. I mean, the fact is, pharmaceuticals are very effective in acute sickness, if you have pneumonia or you have an infection, then of course you need an antibiotic. But generally speaking, for chronic illness, pharmaceuticals do not address the underlying disease. And yet, you know this is part of our educational system, and a lot of the education is sponsored by pharmaceutical companies. There’s a strong lobby in Washington D.C. of lobbyists on behalf of the pharmaceutical and medical industrial complex. Ultimately the laws are influenced by Congressmen who are easily influenced by lobbyists, and of course there’s a lot of money involved. So, it’s going to take a while, but in the meanwhile I think that education of the public [is important], and awareness that the number one cause of addiction in the world is not street drugs, but medical prescriptions, prescribed by physicians. And that we have many people dying every day of hospital accidents. Almost 40 percent have iatrogenic disease caused by medical prescriptions [“iatrogenic” refers to illness caused by medical examination or treatment, and not necessarily by medical mistakes]. The more this is brought to public awareness, the more likely it will be that ultimately Congress and government policies will shift. But right now we are almost hijacked by the system.
“The science was already there 40 years ago, but it took a long time for the general community in the medical world to accept that.” — Deepak Chopra
It’s interesting how the government and society demonize some drugs, but are more tolerant of anything prescribed by a doctor. What do you think of psychedelic therapy?
I think we’re learning a lot of it right now and under supervision and expert monitoring it has a role to play in many illnesses, including terminal illnesses and the fear of death.
At one point in the book, you mention that our bodies haven’t evolved fast enough to cope with the disruptions we are forcing on them, which you follow with the physiological response to eating a burger and fries. I’m wondering if you can elaborate on the modern world today, and its risk to our health compared to 50 years ago. How much more dangerous to our health is today’s world than back then?
Well, global travel has increased the risk of spreading infection all over the world. So many infections that were localized in one part of the world quickly spread everywhere in the world, particularly viruses. Also, the problem of jet lag, and also with increased urbanization we have no contact with nature.
One of the ways that animals reset their biological rhythm is that they burrow themselves in the ground when they’re not feeling well, and it resets their circadian rhythms. But we have a world where everybody’s wearing shoes, walking on cement, there’s no contact with nature at all. Although people are creating what are called “grounding devices” right now. But our bodies are not in sync with the biological rhythms that are part of nature, and at the same time, urbanization is causing a lot of problems with poor or contaminated water, even the water that you drink from the tap usually has pharmaceuticals, because you know, it’s recycled water, and if somebody’s on an antidepressant or some other toxic chemical, you might be getting it. Furthermore, your food, most of it which is manufactured, refined, processed, and has high sugar, also has petroleum products like organicides and pesticides, which cause a lot of inflammation. Animals that are produced in factories also have antibiotics and chemicals and hormones in them. So our modern society has definitely, while getting rid of some epidemics like polio, and in the Western world malaria and tuberculosis, it has also brought on a whole epidemic of modern diseases that are major threats to the world. Cardiovascular disease, type 2 diabetes, metabolic syndrome, autoimmune illnesses, which are usually a result of environmental toxins and also, as I said, poison and inflammation in our food chain, which could be a risk factor for cancer as well.
I was surprised to find no mention of cell phones or ubiquitous technology use—though you do mention the impacts of sitting at a computer all day. Was this left out of The Healing Self because you think it does not play a role in our health?
You know, technology is now part of our evolution and its unstoppable, so if you don’t choose technology you soon become irrelevant. So my take on technology is that you use it selectively and actually set aside some time to use technology, because otherwise you’ll be out of touch completely. You and I are communicating, not on the cell phone, but I could have been. And so, you know, the internet also provides us information, and a good assessment of the global brain. So it’s unstoppable. But I personally schedule time for technology, once in the morning and once in the afternoon and once a little bit later, not too late but early evening, and then the rest of the day I don’t address it, and there’s nothing that gets lost in being focused on one thing at a time. So there’s sleep time, there’s meditation time, there’s focused awareness eating time, there’s exercise time, there’s down time, there’s play time and there is technology time.
Reading about the studies of open placebo, in which the patient knows they are getting a placebo, made me wonder: in the context of healing our bodies, how important do you think the human-to-human factor is in having another person express care, support and compassion when we’re feeling sick?
SCIENCE OF HEALING ‘The Healing Self’ explores how achieving optimum health starts with the individual’s realization of the bodymind connection.
It’s crucial. And “placebo” is just a word for the power of intention. And so placebos work through intention, influencing your body chemistry, and ritual helps focus the attention, but now we do know that intention, focused awareness, rituals, have a way of optimizing a thought into a molecule.
You say that we are all works in progress, and that is the best way to exist. How is this inherent to the healing process?
I’m talking about the evolution of consciousness beyond the usual waking, dreaming, sleeping states that we all experience. There are higher states of consciousness, starting with self awareness, intuition, creativity, insight, imagination, and ultimately getting in touch with the nonlocal, timeless aspect of existence, which is really the religious experience, one of transcendence, emergence of platonic values, like truth, goodness, beauty, harmony, love, compassion, joy, equanimity and the loss of the fear of death. So, I think that is very much part of the healing process.
You note that after the 2016 presidential election Gallup polls showed a sharp upturn in worry. What does endemic worry mean for society at large?
Worry is the worst use of our imagination. It’s about anticipating a poor future, and worry can lead to anger and resentment and grievances and hostility and guilt and shame and ultimately depression, and therefore is the number one cause of stress, which is the number one cause of inflammation, which is the number one underlying factor in all chronic illness.
How do you activate your own personal healing and stay out of overdrive?I practice meditation
and yoga on a daily basis, and I remain centered and not easily swayed by situations, circumstances, events and people. My next book is called Metahuman, which is just about this.
Do you think that the concept of the bodymind and empowering ourselves to activate our own healing can be applied to the greater picture of healing the world?
Ultimately yes, because our collective consciousness is dependent on individual consciousness and there’s no social transformation in the absence of personal transformation.
INFO: Presented by Bookshop Santa Cruz, Deepak Chopra will share insights from The Healing Self at 7 p.m. on Friday, Feb. 16 at the Civic Auditorium. Tickets are $34.95 and include one copy of the book. 240-5260, santacruztickets.com.
It was three years ago nowthat Newsom first threw his hat intoa governor’s race that has since heated up, shaping into a battle between Northern and Southern California, and between two ambitious golden boys of state politics. Arecent PPIC poll showed Newsom, a former San Francisco mayor, with support from 23 percent of voters, andformer Los Angeles Mayor Antonio Villaraigosa only two points behind, with 21 percent, which was within the poll’s margin of error. We sat down with Newsom during a meet-and-greet with the Laborers’ International Union 270 in San Jose, to talk about cannabis, income inequality and green energy.
You andVillaraigosa have both railed against income inequality, and highlighted what it does to young children. Can California provide prenatal care, early intervention, maybe even free preschool without federal funding?
GAVIN NEWSOM: We can. We’d love to see the federal government recognize what all the experts already know, but the state can amplify better behavior at the local level. Local government needs to significantly increase its investment, counties need to increase their investment, and certainly the state needs to incentivize that. And that’s a big part of what we want to do is incentivize better behavior at the local level. I think what’s happened in the past is governors have done—we’ve modestly invested in this space, but not to the degree that I’m committed to.
How do you pay for it?
It’s a question of priority. We did [universal] preschool in the middle of a recession as mayor. I did universal healthcare in the middle of a recession as mayor.
You garner a lot of support from Silicon Valley, the tech sector, and you’ve championed the tech industry as a potential leader in solving some of the inequalities we’re grappling with. But in many ways, Silicon Valley has exacerbated these social ills. As governor, how would you hold the industry accountable to upholding its end of the social contract?
One of my closest friends, the godfather of my firstborn, Mark Benioff, is a shining example of someone who gets it and gets it done. Follow his example. He’s been an unbelievable leader. He’s walked his talk on gender pay and pay equity, and environmental stewardship. He just announced what they’re doing with the Salesforce tower in terms of meeting LEED platinum levels, and the incredible water efficiency proposals that he’s advancing. My point being that on issue after issue, on homelessness, philanthropy contribution, on what businesses can do in real time—not waiting until a massive amount of wealth is concentrated and then at the end of your life you redistribute it—he has marked, I think, the type of example that others should follow.
A lot of ambitious California politicians, yourself included, have said that communities need to increase housing construction. What’s your plan to get local governments to build their share of affordable housing?
They need to be held to account. In our housing plan, we want to assign sanctions for those who aren’t meeting their housing element. We actually want to be punitive. You got to be tough. How? By withholding transit dollars.
Let’s talk cannabis. One of the complaints we’re hearing is about the high cost of compliance, the high cost of regulation under Prop. 64, which appears to be prompting people to turn back to the black market. What do you think the state can do to strike a regulatory balance here, to prevent illegal sales and to keep the industry above board?
Look, I was the principal proponent, principal author of cannabis legalization. I spent three years organizing an effort to get it on the ballot, and to get it passed, and I feel, as a consequence, a great sense of responsibility to make sure it’s done right.
I made this point on Election Day, but I’ll repeat it. Legalization is not an act that occurred on Election Day. It’s a process that will unfold over a course of years, and that’s why you’ve got to be open to argument, interested in the evidence, those kinds of concerns, and iterative in terms of those applications to the rules. As you know, in the initiative we allowed for a modest majority to amend so we don’t have to go back in front of the voters. So we have the ability to address these issues in a way that won’t allow them to fester.
I’m worried about the small growers—absolutely, unequivocally. I’m worried about the black market being stubborn and persistent because of the regulatory environment, and I want to be in tune and in touch with that and address those issues in real time.
On clean energy, you said today, ‘It’s a point of pride and a point of principal for the next governor to change the bar.’ In what ways would you raise that bar and turn Gov. Brown’s memoranda of understanding on these issues into actionable steps?
If the governor doesn’t sign a bill to get to 100 percent [clean energy] by 2045, then I will. I want to eliminate diesel by 2030. We have to move forward with regionalizing our grid. We’ve got to focus on storage enhancements. I want to double all local efforts. Look, I’m the guy who did the plastic bag ban, I was the one that presided over a city with the first composting requirements in the U.S. and the highest green building standards in the country. San Francisco was the national leader in low carbon green growth. Every year, San Francisco is being called out as one of the greenest cities in the United States—if not literally the greenest. Portland, Oregon, stubbornly, is right there with us. I’m passionate about these issues. Picking up where Gov. Brown left off is very exciting to me and enlivening, and so this is an area where no one has to convince me to maintain our leadership internationally, not just nationally.
[dropcap]T[/dropcap]he phrase “made in-house” has a special—and very literal—meaning to Bean Finneran, who prefers not to construct work for her shows in advance. A few weeks ago, Finneran showed up to the Radius Gallery with 115 boxes and five days to put together her new exhibit, “Bit by Bit.”
“It’s part of the process, and part of the fun,” she says.
To most people, staring down a deadline like that is more like a helping of crippling anxiety on a stick than “fun.” But Finneran says her process is heavily influenced by her background in theater, and she is used to walking into an empty space and working backward.
Besides, she considers the five days she had to prepare and construct in the gallery space downright luxurious—sometimes she only gets one or two. Fueled by flavored sparkling waterand pain relievers, Finneran and her four assistants worked to place more than 55,000 ceramic curves in large circles to make three-dimensional sea-creature-like structures across the gallery floor for the sea-anemones-gone-wild “Bit By Bit.”
“They are all hand-rolled, so in all of this there cannot be two that are exactly the same. Besides being conceptually important, it’s just better to do that way.” — Bean Finneran
“I knew I wanted to make rings over there,” she says, gesturing in no particular direction whatsoever. “I am hoping this whole thing feels reef-like.”
She flits about the gallery placing individual curves into rings; her blue coat trails around her knees as she hops from box to box looking for the right curves. Each curve is hand-rolled then glazed and fired. The curves are individually placed in a circle structure, held together only by other surrounding curves, the shape takes on a form of its own. It takes anywhere from 8,000 to 13,000 to make a medium-sized ring.
“You could never do this in anything but clay,” Finneran assures me, noting that she would love to dabble in porcelain work, but it is just much too rigid for her means. “They are all hand-rolled, so in all of this there cannot be two that are exactly the same. Besides being conceptually important, it’s just better to do that way.”
Finneran also mounted plate-shaped discs of various sizes on the wall, resembling bubbles in accordance with the marine-life concept. The discs are new additions for her, and like her curves, each disc is unique in featuring a different glaze pattern.
The exhibit is part of the countywide “Spoken/Unspoken” series organized by the Cabrillo Gallery, with funding provided by the Roy and Frances Rydell Visual Arts Fund at Community Foundation of Santa Cruz County. The series includes 11 countywide shows from winter through spring, at galleries like Radius, R. Blitzer, UCSC’s Mary Porter Sesnon, and Museo Eduardo.
The “Spoken/Unspoken” theme factors into this exhibit in a more abstract way. While UCSC and the R. Blitzer Galleries are focusing on more activism aspects and unspoken narratives, the intent behind the Radius Gallery’s show with Finneran is the process behind the exhibit. Since Finneran doesn’t actually know what the exhibit will look like until it is completed, the journey is one of unspoken, unseen collaboration, says Radius Gallery director and owner Ann Hazels.
“It’s a bit more poetic, I think, than the [approach] other venues are taking,” Hazels says. “There is such a musicality in her work, and its a visual vocabulary not a word-based vocabulary. A lot of it is about the color, response and communication and the dialogue and experience you have when you walk through the space.”
Finneran fittingly focused on circular rings because of the name Radius Gallery. Whether it’s a ring, sphere or plate, everything is circular and coherent.
“It’s a difficult thing to articulate, what the relationship to Spoken/Unspoken is,” says Finneran. “To me it seems obvious that there is this language that happens when you install work, and you are responding. All the hand placement of each piece, it has such an impact. It’s definitely a process.”
The Radius Gallery hosts an artist’s talk with Bean Finneran at 2 p.m. Sunday, March 18. Radius Gallery, 1050 River St. #127, Santa Cruz. “Bit By Bit” is on display through Sunday, April 8. For more information about the show, visit radius.gallery.
Live music highlights for the week of February 14, 2018.
WEDNESDAY 2/14
FOLK
LAURA LOVE DUO
In the 1990s and 2000s, singer-songwriter Laura Love released a stream of well-received albums, and was a popular presence on the folk and festival scene. Then she disappeared from the public eye. Turns out, she was living off the grid, growing her own food and raising her...