What We Don’t Know About CBD—and Why

It’s happy hour at the MeloMelo kava bar in downtown Santa Cruz. The afternoon weather is warm, and I’m looking to “wet my whistle,” as Dean Martin might have said. But there isn’t a drop of scotch or gin or even beer to be found here—it’s not that kind of place—so I saddle up to a suitable bar stool, motion to the barkeep and order a tall frosty glass of CBD brew on tap.

“Blood orange or lemon ginger?” she says.

“Lemon ginger,” I say, as if it’s the most obvious thing in the world (thank God Dino’s not alive to see this). The drink is white, fizzy, opaque, kind of like a Tom Collins without the maraschino cherry. It’s also pretty refreshing.

CBD is shorthand for cannabidiol, a once-obscure chemical compound found in cannabis that is having its moment in the pharmacological spotlight. If chemicals were pop singers, CBD would be Cardi B.

Unlike its cousin THC, which is the chemical that produces the high in marijuana, CBD is non-psychoactive. The brew I’m drinking will deliver no buzz, no tingle. Its benefits are all theoretical. CBD is marketed on its promise to reduce inflammation, manage anxiety and combat insomnia, among other claims. But hard evidence is scant.

It is a truism of contemporary capitalism that markets operate on a different time horizon than science. Markets have often made a couple of passes around the block before science has put its pants on. And there is no more vivid illustration of this phenomenon than CBD.

It can now be found in hundreds of consumer products, including tinctures, oils, capsules, topical creams, lip balms, salt soaks, vaporizer mists, and soaps. It’s been added to chocolate bars, coffee, candy, and cocktails. A company called MaxDaddy sells CBD products for dogs. And, in an “SNL” skit waiting to happen, you can even buy something called Jack’s Knob Polish, a CDB-infused “personal lubricant.”

This avalanche of commercial opportunism is centered on a chemical that is still in a weird legal limbo. Almost every state in the country has some laws governing legal cannabis use, and a few allow legal use of CBD only. Marijuana is legal for all uses in 10 states, including California. But, in the eyes of the federal government, cannabis is still a Schedule I controlled substance that is highly addictive and has no medical value, no different from cocaine and heroin.

Complicating the picture is the recently passed federal farm bill, which legalized the production of industrial hemp, the non-psychoactive variant of cannabis (which has a noble role in early American history). The bill, championed by that notorious stoner Mitch McConnell, opens up new avenues for the sale of CBD products in states not yet on board with marijuana legalization.

But to what end? The only controlled study that has proven CBD’s therapeutic effectiveness comes from the U.K. company GW Pharmaceuticals, which has developed a prescription CBD tincture called Epidiolex, recently approved for use in the U.S. by the Food and Drug Administration. But that study was tightly focused on the treatment of two rare-but-severe forms of epilepsy, and makes no claims about the treatment of anxiety, depression or other ailments.

Josh Wurzer is a chemist and pioneer in the field of CBD research. In 2008, he was the director of the first quality control lab measuring medical marijuana, Oakland’s Steep Hill. Shortly thereafter, he and a few partners started their own lab, SC (Science of Cannabis) Labs in Santa Cruz. His lab tests strains of commercially grown cannabis for a variety of organic compounds, including CBD, as well as pathogens such as E. coli, pesticides and heavy metals.

Wurzer says the ambiguous legal status of cannabis is hampering efforts to more rigorously study physical effects that might validate health claims.

“If I’m a cannabis researcher,” Wurzer says, “and I want to do any kind of research in an organization that gets federal funding, I’m very limited to the cannabinoids I have access to.”

The feds maintain a farm to grow cannabis for study at, of all places, the University of Mississippi. “But the diversity of that plant material is very limited,” says Wurzer.

Even if there were studies confirming CBD’s potential healing properties, that doesn’t mean the bag of CBD gummies you buy on Amazon is going to do anything for you. California law requires mandatory testing on all cannabis products, but that only applies to products sold in licensed dispensaries, which use companies such as SC Labs to give consumers precise chemical profiles of nearly everything they sell. Products sold at grocery stores, health food stores or online do not necessarily use such testing, and this lack of a standard regulatory structure has created a kind of anything-goes environment in the commercial market.

What’s more, there is evidence to suggest that ingestion of CBD through the digestive system is inefficient, if not useless. “CBD has almost no oral bioavailability,” is the way Wurzer says it. He says that the most efficient ways to get CBD into the bloodstream are to inhale it, dissolve it in your mouth or (ick) use it as a suppository.

CBD research is a rapidly evolving field, and the range of possibilities is still wide. Wurzer has faith in the promise of CBD’s potential to help with any number of medical issues. At least, he says, taking CBD is not going to hurt you: “The upside is the super-low toxicity. We have still yet to have a documented case of THC or CBD overdose leading to any kind of death. You can’t say that about aspirin or ibuprofen.”

Back at the MeloMelo kava bar, my bartender tells me that my 12-ounce beverage has 25 milligrams of CBD in it, which means nothing to me. When I finish my non-intoxicating drink, she lays a much more meaningful number on me. The final tab? $7 (with a tip, $8).

I left the place, as promised, with a lighter spirit, though it could have just been the effect of a lighter wallet.

Are Cannabis-Related Hospital Visits on the Rise?

Since California voters legalized cannabis more than two years ago, nonviolent criminals have had their records cleared of minor violations, and governments have seen slight boosts in revenue.

Hospitals may be seeing a different kind of boost.

Greg Whitley, chief medical officer at Dominican Hospital in Santa Cruz, says he’s seen visits for cannabis-related symptoms in his facility trend upward over the past couple of years.

The increase hasn’t been a large one, given that cannabis use was already high in Santa Cruz County. Any shifts in hospital trends are also hardly unique to the Central Coast. A recent study in Colorado found that cannabis legalization there a few years earlier led to an increase in hospital visits, much of it driven by patients taking edibles.

In Santa Cruz, the symptoms that users most often come in with, Whitley says, can be broken down into four categories.

The first is severe anxiety—to the point where patients experience shortness of breath or feel like they’re going to die. Another symptom is vomiting. Whitley considers these responses “paradoxical adverse reactions,” since many users take cannabis in order to quell anxiety or nausea. A third cannabis-related symptom, which the hospital doesn’t see as often, is an exacerbation of asthma or emphysema.

The final category is where Whitley has noticed the biggest increase as of late, and that’s from users who end up getting way too high, often from ingesting edibles. “Those people can come in with symptoms of just basically feeling really, really stoned—off-balance, difficulty walking, dizziness. Sometimes people are lethargic,” says Whitley, a doctor who’s worked at Dominican since 2001 and served as the emergency room’s medical director until taking his new position April 1. “Sometimes people look like they’re having a stroke because they’ve had basically an overdose of THC.”

Many dispensaries promote a “low-and-slow” campaign for cannabis usage, particularly when it comes to taking edibles. If someone’s never tried a certain edible before, they might consider starting with a small dose—maybe about 5 milligrams of THC—and then waiting an hour before taking any more.

In the two years since legalization, Whitley has noticed anecdotally that the number of patients coming in with acute cannabis-related symptoms has skewed older. A decent-sized chunk of the patients have included fathers and grandfathers who’ve gotten into a family member’s pot brownies without realizing there might be any special ingredients, he says.

Even baby boomers familiar with cannabis may have issues. If it’s their first time trying cannabis in many years, they might be surprised by how much more potent the drug has grown in the intervening decades.

Santa Cruz cannabis attorney Ben Rice says the difference between cannabis from 30 years ago and herb these days is analogous to the difference between beer and hard liquor. In many cases, Rice argues, higher-THC chronic is not necessarily a bad thing, given that users don’t need as much of it to get high, and therefore end up putting less smoke in their lungs.

Over the years, Rice has represented everyone from industrial-sized cannabis farmers to a guy who had a 2-pound joint confiscated by UC Santa Cruz cops at a 4/20 celebration six years ago.

Rice is generally cheery on most things cannabis. He sends out frequent email blasts in which he debunks bad anti-cannabis science and weighs in on regulatory hurdles getting in the way of mom-and-pop operations. Nonetheless, the lawyer acknowledges that the increasing prevalence of the drug in a legalized market can have unintended consequences, particularly when users aren’t familiar with proper doses.

“It’s hard to dispute that those are problems,” he says.

Rice says he’s personally never had an edible make him sick, although he did once miss a flight.

“It’s usually people who don’t know what the heck they’re doing,” he adds “It’s people who think, ‘I ate that brownie a half-hour ago. I don’t feel a thing. It’s really tasty. I’ll eat another one. Ten minutes later, they’re on the floor and really ill.”

Dr. Whitley has never used weed himself, but he’s seen it help those with chronic conditions, and he says the drug doesn’t seem to create any deleterious long-term effects.

Whitley says it would be wise, though, for cannabis users to come to the ER if they feel they are in crisis. Doctors can treat patients who are suffering from severe vomiting or dealing with debilitating anxiety.

Additionally, Whitley adds that anyone suffering from frightening symptoms that may not be cannabis-related should also go to the hospital.

“If you’re not sure and you’re getting chest pain or shortness of breath, those are things we should see you for, because marijuana is one thing that can cause those, but heart attacks and pneumonia can also give you chest pains and shortness of breath,” he says. “If you’re sure it’s from the marijuana, it’s probably just going to wear off. If you’re not sure, we probably should check it out.”

When a user does end up in the hospital for gulping down a giant pot brownie, they should not expect a quick trip in and out of the emergency room.

“We wait until patients are safe to go home—make sure they know what’s going on, make sure they can get up and walk safely, make sure they can drink water, and of course that they’re not driving home,” Whitley says. “Most of them don’t come in driving, so that’s not usually an issue.”

Going Ghost Hunting at Revamped Brookdale Lodge

Brookdale Lodge, the Santa Cruz Mountains hotel famous for its dead, is showing a lot of life these days.

On Sunday, a sold-out crowd jammed the newly renovated hotel’s theater to watch U.K. paranormal researcher and television host Don Philips premiere the Brookdale Lodge episode of his online series American Supernatural.

The hour-long show, filmed in March 2018, documents Philips’ attempts to acquire evidence confirming the hotel’s reputation as haunted. The episode features members of Santa Cruz Ghost Hunters, a group dedicated to researching “unusual historical fact, myth, folklore, legends, and paranormal activity” in Santa Cruz County.

“It was neat shooting the episode with Don at the lodge. He’s really well known over in the U.K. and is uniquely gifted, to say the least,” says Santa Cruz Ghost Hunters co-founder Maryanne Porter. “It’s an opportunity to make the Brookdale Lodge world-famous again.”

During its Swing Era heyday, the Brookdale Lodge enjoyed a national reputation as a glamorous redwood retreat, and served as a secluded weekend getaway for mobsters and the Hollywood elite.

For years, the well-heeled, famous and connected dined in the Brookroom, a stately and surreal restaurant cleaved by the rushing Clear Creek. They watched swimmers cavort in a pool from the underground confines of the voyeuristic Mermaid Room. Some even disappeared down secret tunnels that connect the lodge to off-site cabins.

Like the villian in a horror movie, the Brookdale Lodge refuses to die. Over the decades, the hotel has been bought and sold multiple times, burned down twice, and renovated again and again.

If only these walls could talk, right? According to hundreds of witnesses, they do. Over the decades, the Brookdale Lodge has acquired a reputation for the unexplained: shadowy figures, doors opening and closing, flushing toilets, dripping water, footsteps, ghostly big band music, and a veritable Greek chorus of disembodied voices.

Throughout the disorienting show, which is filmed in the familiar jittery-handheld-cam-and-flashlight format, Philips captures snatches of sound on a digital audio recorder and plays it back to ostensibly reveal phrases spoken by spirits. The best that can be said of this evidence is that the words are slightly more decipherable than the host’s own garbled discourse.

“This place is absolutely unique. We got pretty strong evidence everywhere in the lodge. It’s pretty compelling,” Philips concludes.

While Philips and his show are neither unique nor compelling, they do nothing to diminish the very real, very fascinating past, present and future of the Brookdale Lodge.

Buffy Johnson is one of those drawn to the legend. When she and her husband Vinny celebrated their wedding reception in the Mermaid Room in 2004, guests conducted a memorable, after-hours ghost hunt.

“It’s such a cool, funky place. We’re really glad to see it returning to its former glory,” says Johnson, 46, of Aptos. “It went through an unfortunate southwestern day spa period there for a few years.”

Credit for the latest transformation goes to Pravin Patel. After Patel and his wife Naina toured Brookdale Lodge with a real estate agent in 2014, his wife told him the project was too big. The hotel was a mess. It would take too much renovation and years from their life. Patel decided to buy it anyway.

When the time came to tell his wife they owned the 130-year-old lodge, the couple happened to be sitting in front of a television broadcasting a Ghost Hunters of Santa Cruz commercial for tours of the “haunted” Brookdale Lodge. Patel’s wife was agog.

“You mean it’s haunted, too?” she asked.

Since then, Patel has invested more than $8 million in the Brookdale Lodge. He expects the complete renovation to ultimately total $11-16 million. It shows. The 49 rooms are spacious and well-appointed. The lobby is sleek and elegant. The lodge’s facade sports a giant, new mural of actor James Dean. And, on Sunday, the lodge’s indoor-outdoor bar was bustling.

As it turns out, ghosts are good for business.

“People have suggested we bring in an exorcist or something and try to clear out the energy. The way I see it, whatever it is, it was here long before us,” says Patel. “We can coexist.”

To learn more about the Brookdale Lodge’s supposed paranormal residents, visit santacruzhauntedtours.com. Brookdale Lodge, 11570 Hwy. 9, Brookdale. 609-6010, brookdalelodge.com.

Santa Cruz County’s Cannabis Delivery Battle

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In January, Santa Cruz cannabis company TreeHouse decided it was time to branch out beyond brick-and-mortar sales. Though experienced budtenders, high-end product displays and technicolor art are nice for first-timers, the dispensary was ready to wade into delivery service.

“It started out slow,” says TreeHouse Director of Marketing Jessica Grace. “More and more people are trying it.”

But Grace says the team at TreeHouse also noticed something strange as they got the delivery service off the ground. Though the company is legal and licensed to operate in Santa Cruz County, it wasn’t always easy to find listings for its delivery service on popular online platforms like Weedmaps. Instead, most of the competition appeared to come from unfamiliar sellers.

“They’re directing customers to these gray area, not licensed businesses,” Grace says. “If you’re just a normal, regular person, you don’t know the difference.”

The potential for confusion, plus anxiety about undercutting prices at licensed dispensaries, were among the reasons that local officials say Santa Cruz County has joined a lawsuit with two dozen other local governments asking the court system to suspend state cannabis delivery rules.

The April 4 legal complaint argues that the state’s more lenient delivery permitting is “in direct conflict” with policies adopted after approval of 2016 legalization ballot measure Prop 64, which “guarantee the right of local jurisdictions to regulate or prohibit commercial cannabis operations within their boundaries.”

Santa Cruz County spokesperson Jason Hoppin tells GT that the county was concerned about the state prioritizing tax revenue from cannabis delivery over local governments’ say in what happens in their own jurisdictions. It’s an argument for “local control” that also frequently causes conflict in state-vs.-local debates about building new housing and other land use policies. The state agency named in the delivery compliant, the Bureau of Cannabis Control, declined to comment on the ongoing legal case.

“We don’t know who would be operating in our county,” Hoppin says. “Our entire system is based on playing by the rules.”

Still, Hoppin acknowledges that Santa Cruz County stands out from the other plaintiffs in the case—like the cities of Beverly Hills and Tracy—which are mostly cannabis prohibition zones.

“That’s probably why we ended up as the lead plaintiff,” he says. “Clearly there’s not an issue with access to cannabis in Santa Cruz.”

Pay to play

Shoppers who want to buy their bud in person have 12 legal local dispensaries to choose from. Those in the market for delivery, however, can select from a wider range of sellers that often advertise lower prices than dispensaries, thanks to a combination of laissez-faire online listing services and opportunistic, hard-to-trace businesses.

As of April 15, Weedmaps listed 14 delivery services operating in the Santa Cruz area, only two of which, TreeHouse and Felton’s Curbstone Exchange, appeared to be licensed by the county.

“You have companies that look like they’re local, but they’re really not,” says Santa Cruz County Supervisor Ryan Coonerty, who supported the county’s legal challenge to state delivery rules.

Take 831 Delivery, a cannabis company offering one-to-two-hour delivery of lemon glue pre-rolls, green dragon pain spray and CBD dog bites, among other products, from a base near the UCSC campus, according to a listing on Weedmaps. Click through to the company’s website and things get more complicated. All inquiries are directed to Oakland cannabis startup Lyfted, and the site boasts “the largest delivery menu in California” available to customers from Richmond to Menlo Park.

In addition to the fact that licensed dispensaries pay tens of thousands of dollars for annual permitting, product testing and other legal requirements, Grace says Weedmaps has also seized on confusion around delivery rules to start charging existing dispensaries like TreeHouse new marketing fees. Instead of clear rankings based on who’s licensed or has the most reviews, she says rankings sometimes appear to be manipulated based on who pays more.

While customers may “think there’s some kind of policing that happens behind the scenes,” Grace says, “in this case, it’s still kind of the Wild West.”

Weedmaps, an 11-year-old company based in Irvine, did not answer questions about advertising fees or how rankings on its site are determined. Similar to online companies like Facebook that plead ignorance when contraband is sold on their platforms, Weedmaps says it, “does not endorse, approve, certify, or control third-party content” on its website.

As dispensaries contend with a murky competitive landscape, regulators also continue to evolve rules for advertising, packaging and other requirements. With the state lawsuit pending, it will be up to a judge to decide what happens next with delivery—not that the time in limbo is anything new for an industry still emerging from the underground.

“Everything in cannabis is a wait and see,” Grace says.

NUZ: Santa Cruz Seeks New Ways to Screw Over Homeless

There’s more than one way to slow down responses to Santa Cruz’s homeless crisis.

Exhibit A is the approach taken by city staff last year under a previous Santa Cruz City Council. That’s when city management set an ambitious target date to establish a permanent camp, missed that date by a mile, kicked the can down the road a couple times, faced some tough choices, and then basically gave up.

Flash forward to this year. Under a new (and ostensibly more liberal) City Council, leaders set even more ambitious goals to establish sanctioned camps, including one that should re-open on River Street this month, thanks to new funding. Next, the city highlighted a few other options before pushing forward with a chosen site, without doing robust public outreach. The lack of discussion and the rush to force something through created a response so swift and—at least in some cases—so bigoted that it will now be more difficult to get anything truly significant done on this pressing topic.

If all this were a late-series episode of Parks and Recreation—maybe from when the show was starting to run out of ideas—this would be at least moderately entertaining. It’s less fun in real time.

ROLL OUT

On the morning of Saturday, April 13, electrical contractor Mike Termini was lying under a store counter, hooking up a debit card system for KindPeoples’ Ocean Street dispensary. Hours later, the shop would open for a preview event, when CEO Khalil Moutawakki would toast to the future, surrounded by special cookies, pre-rolled joints, gummies, tinctures, balms, capsules, and a cooler filled with psychedelic bottled concoctions. “Khalil has a vision for what a cannabis dispensary can be,” Termini, a former Capitola mayor, told Nuz in an air-conditioned storage room at the unveiling. “It’s like a high-end wine bar.”

In an 11th-hour push, contractors and dispensary staff were busting their buds to turn the construction zone, a former sushi restaurant, into a high-falutin’ retail joint. The new KindPeoples, which is throwing a 4/20 soiree at Hotel Paradox, is expected to light up as a stop for out-of-towners. The shop’s a short jaunt from downtown and situated on the main drag for beach-bound traffic. But those visitors will need a place to imbibe, as smoking is forbidden in hotel rooms and public spaces.

Pending city approval, KindPeoples Marketing Director Brett Friel says the next step will hopefully involve opening up a weed café in the adjoining lounge, where Coffeeville used to be. “Weed and coffee go well together,” he says. “A lot of people get through college that way.”

OPEN LANE

People in Santa Cruz are starting up blogs like it’s the year 2005. The latest, called “Something Stupid in Santa Cruz,” comes courtesy of former Santa Cruz Mayor Don Lane, who’s serving up hot takes like they’re hotcakes as he weighs in on homelessness, parking structures and the bus system. The link is dlane85.wixsite.com.

PLANET AHEAD

With Earth Day fast approaching and a celebration planned for Saturday, April 20, at San Lorenzo Park, the future of the planet is weighing on the mind of anyone who hopes to live past the year 2030.

At the federal level, that means hand-wringing about a resolution on whether or not to even take first steps toward crafting some sort of Green New Deal legislation. One challenge liberal lawmakers are wrestling with is how to balance economic justice with the needs of planet Earth. Many of America’s poorest communities are also facing the biggest environmental challenges—from the lead water crisis in Flint, Michigan, to smog-ridden cities like Bakersfield.

In California, the struggle to find balance isn’t new. Most of Santa Cruz County is pretty healthy, according to metrics from California’s Office of Environmental Health Hazard Assessment. But some swaths of South County, where poverty is more concentrated, have scored lower on assessments. Compared with state averages, two Watsonville census tracts are among the 25 percent of neighborhoods with the highest health risks. The region suffers from poor drinking water, high pesticide use, troubling rates of asthma, significant housing burden, poverty, and poor educational outcomes. Those results make the neighborhoods eligible for 25 percent of the proceeds from the state Greenhouse Gas Reduction Fund.

So far, that money has started flowing to water efficiency projects, tree planting, climate vulnerability research, vehicle rebates, home solar installations, fish habitat conservation, and a new electric bus serving Watsonville.

Rob Brezny’s Astrology April 17-23

Free will astrology for the week of April 17, 2019

ARIES (March 21-April 19): French writer Simone de Beauvoir sent a letter to her lover, Aries author Nelson Algren. She wrote, “I like so much the way you are so greedy about life and yet so quiet, your eager greediness and your patience, and your way of not asking much of life and yet taking much because you are so human and alive that you find much in everything.” I’d love to see you embody that state in the coming weeks, Aries. In my astrological opinion, you have a mandate to be both utterly relaxed and totally thrilled; both satisfied with what life brings you and skillfully avid to extract the most out of it; both at peace with what you already have and primed to grab for much more.

TAURUS (April 20-May 20): The Beat Generation of American poets arose in the late 1940s as a rebellion against materialistic mainstream culture and academic poetry. It embraced sexual liberation, Eastern spirituality, ecological awareness, political activism, and psychedelic drugs. One of its members, Jack Kerouac, tweaked and ennobled the word “beat” to serve as the code name for their movement. In its old colloquial usage, “beat” meant tired or exhausted. But Kerouac re-consecrated it to mean “upbeat” and “beatific,” borrowing from the Italian word beato, translated as “beatific.” I bring this to your attention, Taurus, because you’re on the verge of a similar transition: from the old meaning of “beat” to the new.

GEMINI (May 21-June 20): “Scattered through the ordinary world, there are books and artifacts and perhaps people who are like doorways into impossible realms, of impossible and contradictory truth.” Argentinian author Jorge Luis Borges said that, and now I’m passing it on to you—just in time for your entrance into a phase when such doorways will be far more available than usual. I hope you will use Borges’ counsel as a reminder to be alert for everyday situations and normal people that could lead you to intriguing experiences and extraordinary revelations and life-changing blessings.

CANCER (June 21-July 22): The Free Will Astrology Committee To Boldly Promote Cancerian Success is glad to see that you’re not politely waiting for opportunities to come to you. Rather, you’re tracking them down and proactively wrangling them into a form that’s workable for your needs. You seem to have realized that what you had assumed was your fair share isn’t actually fair; that you want and deserve more. Although you’re not being mean and manipulative, neither are you being overly nice and amenable; you’re pushing harder to do things your way. I approve! And I endorse your efforts to take it even further.

LEO (July 23-Aug. 22): Many experts who have studied the art and science of running fast believe that it’s best if a runner’s legs are symmetrical and identical in their mechanics. But that theory is not supported by the success of champion sprinter Usain Bolt. Because he has suffered from scoliosis, his left leg is a half-inch longer than his right. With each stride, his left leg stays on the track longer than his right, and his right hits the track with more force. Some scientists speculate that this unevenness not only doesn’t slow him down, but may in fact enhance his speed. In accordance with current astrological variables, I suspect you will be able to thrive on your asymmetry in the coming weeks, just as your fellow Leo Usain Bolt does.

VIRGO (Aug. 23-Sept. 22): Virgo adventurer Jason Lewis traveled around the world using transportation powered solely by his own body. He walked, bicycled, skated, rowed, pedaled, and swam more than 46,000 miles. I propose that we make him your role model for the next four weeks. You’re primed to accomplish gradual breakthroughs through the use of simple, persistent, incremental actions. Harnessing the power of your physical vitality will be an important factor in your success.

LIBRA (Sept. 23-Oct. 22): Curcumin is a chemical found in the plant turmeric. When ingested by humans, it may diminish inflammation, lower the risk of diabetes, support cardiovascular health, and treat digestive disorders. But there’s a problem: the body is inefficient in absorbing and using curcumin—unless it’s ingested along with piperine, a chemical in black pepper. Then it’s far more available. What would be the metaphorical equivalent to curcumin in your life? An influence that could be good for you, but that would be even better if you synergized it with a certain additional influence? And what would be the metaphorical equivalent of that additional influence? Now is a good time to investigate these questions.

SCORPIO (Oct. 23-Nov. 21): “I have the usual capacity for wanting what may not even exist,” wrote poet Galway Kinnell. How about you, Scorpio? Do you, too, have an uncanny ability to long for hypothetical, invisible, mythical, and illusory things? If so, I will ask you to downplay that amazing power of yours for a while. It’s crucial for your future development that you focus on yearning for actual experiences, real people and substantive possibilities. Please understand: I’m not suggesting you’re bad or wrong for having those seemingly impossible desires. I’m simply saying that for now you will thrive on being attracted to things that are genuinely available.

SAGITTARIUS (Nov. 22-Dec. 21): “Sometimes I have kept my feelings to myself, because I could find no language to describe them in,” wrote Sagittarian novelist Jane Austen. I’m guessing you’ve had that experience—maybe more than usual, of late. But I suspect you’ll soon be finding ways to express those embryonic feelings. Congrats in advance! You’ll discover secrets you’ve been concealing from yourself. You’ll receive missing information that’s absence has made it hard to understand the whole story. Your unconscious mind will reveal the rest of what it has thus far merely been hinting at.

CAPRICORN (Dec. 22-Jan. 19): All over the world, rivers and lakes are drying up. Sources of water are shrinking. Droughts are becoming more common and prolonged. Why? Mostly because of climate change. The good news is that lots of people are responding to the crisis with alacrity. Among them is an engineer in India named Ramveer Tanwar. Since 2014, he has organized efforts leading to the rejuvenation of 12 dead lakes and ponds. I propose we make him your role model for the coming weeks. I hope he will inspire you to engage in idealistic pursuits that benefit other people. And I hope you’ll be motivated to foster fluidity and flow and wetness everywhere you go. The astrological time is ripe for such activities.

AQUARIUS (Jan. 20-Feb. 18): A blogger named Caramelizee offered her definition of elegance: “being proud of both your feminine and masculine qualities; seeing life as a non-ending university and learning everything you can; caring for yourself with tender precision; respecting and taking advantage of silences; tuning in to your emotions without being oversensitive; owning your personal space and being generous enough to allow other people to own their personal space.” This definition of elegance will be especially apropos and useful for you Aquarians in the coming weeks.

PISCES (Feb. 19-March 20): You Pisceans have been summoning heroic levels of creative intensity. You’ve been working extra hard and extra smart. But it seems that you haven’t been fully recognized or appreciated for your efforts. I’m sorry about that. Please don’t let it discourage you from continuing to express great integrity and authenticity. Keep pushing for your noble cause and offering your best gifts. I’m proud of you! And although you may not yet have reaped all the benefits you will ultimately sow, three months from now I bet you’ll be pleased you pushed so hard to be such a righteous servant of the greater good.

Homework: Imagine your future self sends a message to you back through time. What is it? freewillastrology.com.

Inside Coffeetopia’s Indie Coffee Expansion

What a great name, Coffeetopia, the fusion of an ideal world—utopia—and everybody’s favorite caffeine. Lucky us, with three family-owned Coffeetopias in the county, each one feeling like a cozy, neighborhood gem.

No hipster attitude at these assertively indie coffee emporiums, though visitors will still find free wifi and plenty of outlets for device charging.

Coffeetopia welcomes those who come for conversation or reading the newspapers or, yes, even working on laptops. Each outpost offers bracing macchiatos and fresh-dripped Arabica alongside an array of pastries from Kelly’s, a few custom items from artisanal bakers, and plenty of breakfast and lunch fare. Yogurts, burritos, Bagelry bagels, bottled drinks, and big, fat, luscious coconut macaroons. Coffeetopia’s got it all.

Baristas customize organic espresso orders and take the time to make sure green tea is steeped to perfection, and all of the shops also generously embrace local art exhibits. Check out interesting and colorful wall art by enterprising makers as you wait for your cappuccino.

My local Westside branch at 1723 Mission St. is a slender, well-lit, well-appointed haunt for UCSC students and neighbors who like to rendezvous over a latté. Each corner has its own design identity and smart feng shui. Two plump couches create one nook for chatting. Another corner has its own desk for two. The far end is a study counter with room for couples to work side by side. Friendly staff make every patron feel welcome.

The newly expanded Coffeetopia at 1443 Capitola Rd. is a revelation. Formerly a very small space lacking distinct ambience, this super-sized Coffeeteria is now ringed by wall outlets, red banquettes, artwork, and picture windows flooding the interior with light. Chairs are actually comfortable, and the red enamel hanging lights add color points and eye appeal. The front door opens to ample patio seating.

At the 3701 Portola Ave. Coffeetopia, bohemian ambience abounds thanks to artwork like the current colorful woodcuts and acrylics by Leah Beech. In warm weather, the outside tables fill up with Opal Cliffs denizens, their canine companions, and out-of-town guests.

Whatever side of town you’re on, the reasonably priced java always hits the spot. Find your own perfect Coffeetopia.

Open 6 a.m.-6 p.m. daily. coffeetopia.com.

Not your Mother’s Dining Hall

Congratulations to the culinary participants in last week’s UCSC Dining Hall Chefs’ Competition, at which I had a chance to sample and judge five ambitious entrée recipes. And the theme was vegan!

First-place winner Francisco Gonzales-Ruiz won over the judges—and the crowd of supporters—with an astonishing vegan puff pastry filled with mushroom duxelles on a bed of sautéed kale and baby carrots. In second place was a remarkable dish of potato enchiladas by Victor Camarillo Cruz, which featured hand-made tortillas accompanied by spicy sauteed cauliflower and a slaw of parsnips, cilantro and lime.

Saul Lopez’s delicious vegetable and quinoa-filled poblano chili was served with an outstanding chipotle cashew sauce. Scott Radek created a fusion dish of shitake mushroom cakes on yuba noodles with green curry coconut sauce. Janet Mucino’s beautiful tofu mixiotes with poblano rice showed off a sophisticated presentation.

Fabulous organization and emceeing by high-energy William Prime, executive director of UCSC’s Dining and Hospitality Services. Everything we tasted was made on the spot with ingredients sourced entirely from UCSC’s Farm and Garden or Coke Farms.

These dishes may well find their way onto the menus at campus dining halls. Lightyears beyond the choices I encountered as an undergraduate!

Three Festivals for Three Ages: Risa’s Stars April 17-23

We have entered a most important week of multiple festivals. Three festivals this week representing three religions and three Ages (Aries, Pisces and Aquarius)—stages for humanity’s development—are occurring simultaneously. Aries (Age of Laws), Pisces (Age of Faith and Love) and Aquarian (Age of Science, Humanity and Community). All three—Jewish, Christian and Esoteric teachings—are recognized and honored.

Friday is the second Aries Festival—second full moon during Aries. This is most unusual. Friday is Good Friday, historical day of the Crucifixion (Sacrifice Initiation). Friday night begins Jewish Passover, observing the celestial passage from the Age of Taurus to the Age of Aries, symbolized by the Hebrew people’s 40-years walk from Egypt through the Sinai Desert to Canaan (land of milk and honey), culminating with Moses given the 10 Commandments, which began the Age of Aries (Age of Laws). These were laws that directed humanity through the Aries Age and continue to direct humanity today. Passover celebrates the Hebrew people’s safe passage out of Egypt and, “the Angel passing over the Jewish homes, safeguarding their first born.”

Sunday is Easter (Christian ritual, Resurrection festival) representing the restoration of humanity’s hope, life and well-being. During Easter, the Spirit of Resurrection, under the new life of Aries, uplifts humanity into a new light. Guidance is given to the New Group of World Servers as to the new education and training humanity needs.

The three religious festivals, occurring simultaneously, signal that the coming new world religion (Aquarian) is at hand—a synthesis and integration of all religions. We stand with our brothers and sisters of all faiths everywhere in celebration. We see what has created separations between us disappears. We step forward together in the new light, the Spirit of Resurrection and the Forces of Restoration directing us. Hosanna!

ARIES: Often your compassion and sympathy are so very well hidden that many do not recognize you actually possess these virtues. However, you definitely do, and it takes tremendous effort to bring them forth. No longer can you draw the curtain on spiritual realities. No longer will we think you don’t have tender feelings. No longer can you believe they interfere with practical daily life. Feelings and spiritual realities are actually guideposts, talismans, amulets, and your protective lucky charms.

TAURUS:  It’s important to begin assessing goals, hopes and wishes for the future. As you do this, others are reaching out to you from groups and organizations asking for your intelligent, researched professional sense so they can begin to understand and be directed. Nurturing and strengthening ties within your group is a task only you can do at this time. Over and over you tell everyone to prepare. You are like John the Baptist on the shores of River Jordan.

GEMINI: There’s a continued assessment concerning your purpose and value in the world. You may feel that great hindrances block you from your purpose. However, there is a new potential and vitality coming forth. Create a new journal. Place your astrology chart on the first page. Then make a list of everything you have done, all that you can do. Then list all that you hope to do. How you want to be remembered? What and whom you idealize and want to be like? These lists help create a deeper self-identity.

CANCER: The sign Cancer is guided by a star in the Big Dipper called Ray 3. This is the Ray of Divine Intelligence, a quality and virtue of all Cancer people. The word altruism is an important word to study. I suggest you research and write a short paper on altruism. Altruism is responsible for creating new philosophical ideas, attitudes and visions in the life of humanity. And in you, too. Your mind is traveling far distances. Soon to the Wesak Valley in the Himalayas.

LEO: You will be thinking of new endeavors, challenges and how to best use resources. Notice that intuition and perception are very strong at this time. If you quietly turn inward, you will know who is thinking of you with a loving heart. Concern about resources continues. However, in the long run this concern will evaporate. Did you expect something that didn’t occur? Is there disappointment? This too will pass. Love is all there is.

VIRGO: Are you being diplomatic, bringing goodwill to all relationships and sharing more? Someone significant is either in need, or you need them. Do you feel there is a lack of support? If so, begin to support others and that which you give is returned a hundred-fold. Be truly gracious. Don’t put on an act or act in ways you think others expect. Learn how to be authentically gracious. It has to do with opening the 12 petals of the heart.

LIBRA: Soon it will be time to get down to business, be practical each moment and establish routines that will handle the details of a great change occurring in your life. Attempt to work with enthusiasm (“filled with God”); summon efficiency, order and organization; ask for assistance (from humans and angels); eliminate everything not needed; and make health and well-being your priority. You can do all of this with ease and charm.

SCORPIO: You need some just-for-fun endeavors, things playful with just a drop of intensity. You also need to call forth your creative gifts. Only when creativity is involved are you truly happy and able to consider your impact on the world. This allows you to be brave and bold, always rebuilding your self-identity and confidence. You’ll express yourself this week and next, and in all the weeks thereafter.

SAGITTARIUS: Are you paying attention to what your feelings and intuitions are telling you? Are you assessing what you consider as safety and security? Are you stirring up activity at home, leaving home, seeking home, or needing a home? What are your support systems? Everything that leads to reorganization is or will be occurring. All things new come forth from strange and unusual places. Stay alert, awake and humble.

CAPRICORN: If you’re feeling frustrated concerning creative endeavors, children, loved ones, and intimates, this will pass. You could feel the need to be highly creative to offset disappointments. You sometimes dream of things so significant and beautiful they take a long time manifesting. In and over time they actually will. You might be sacrificing for your family and feel somewhat sad and confused. Express your feelings over and over in a neutral tone. Ask everyone to listen without judgment. The angels listen.

AQUARIUS: Tend carefully and with detail to personal health and daily life tasks. When you take care of yourself, you’re at ease with yourself. Then a rapport with others develops spontaneously. Walk through neighborhoods, stroll down the middle of town, tend to bills and monetary responsibilities. Be alert, gracious and communicative, your Aquarian self. And realize with gratitude all that you value surrounds and serves you.

PISCES: You’re wondering how to look and express yourself differently and with true authenticity. It’s important for you to be both strong and kind, to seek understanding and harmony with others and for your actions to be understood and not misinterpreted. Often you dream your way through life. You long to learn self-confidence and self-realization. Over time, with more life experiences, this occurs. Be brave. Everything that you wish for comes to you.

Music Picks: April 17-23

Santa Cruz live music highlights for the week of April 17

WEDNESDAY 4/17

FOLK

GAELYNN LEA

Gaelynn Lea is a talented, classically trained violinist, but it’s her captivating vocals that seduce the ear. She sounds wispy, yet powerful; controlled, but free. Most inexplicably, she has an Emerald Isle lilt coupled with a touch of twang. It’s a great combination, adding tons of feeling to her songs, which touch upon disabilities and empowerment. In “Dark to Light and Dark Again,” Lea matter-of-factly croons: “Muscles, nerves and skin and bones/They carry us on our journey home…But our bodies, they never fully contain us/We rise above that matter which seeks to detain us.” It’s an honest, accessible assessment, gracefully delivered. AMY BEE

INFO: 7:30 p.m. Michael’s On Main, 2591 Main St., Soquel. $12 adv/$15 door. 479-9777.

 

THURSDAY 4/18

AMERICANA

M. LOCKWOOD PORTER

“The Dream Is Dead” is an optimistic song. No, really, it is. M. Lockwood Porter wrote it to talk about how the myth of the American Dream is just that—a myth. The problem with believing in myths is that is traumatizes people who don’t understand that no matter hard they try, they can’t achieve them. If we can accept this, we can build a whole new society where maybe people can be a lot happier. This kind of unexpected optimism is all over his latest record Communion in the Ashes, an album of heartland rock ’n’ roll that will make you feel whole again. AARON CARNES

INFO: 9 p.m. Crepe Place, 1134 Soquel Ave., Santa Cruz. $7. 429-6994.

 

FRIDAY 4/19

REGGAE

FREDDIE MCGREGOR

You don’t have to be a hippie, stoner, Rastafarian, or iconoclast to appreciate reggae music, though it doesn’t hurt. Soul music at its core, Jamaican reggae fundamentally changed the sound of the world, and Freddie McGregor played a large part in it. Starting out at the tender age of 7, McGregor sang in pre-reggae rocksteady group the Clarendonians before going out on his own. In the ’80s, he had a string of hits worldwide, including UK Top 10 hit “Just Don’t Want to Be Lonely.” Today, he’s a living reminder of reggae’s connective power across generations. MIKE HUGUENOR

INFO: 9 p.m. Moe’s Alley, 1535 Commercial Way, Santa Cruz. $25 adv/$30 door. 479-1854.

JAZZ

GERALD CLAYTON TRIO

An inordinately talented pianist who hails from a vaunted Los Angeles jazz dynasty, Gerald Clayton turns every performance into a bedazzling sojourn. His latest album, 2017’s Tributary Tales, explored an array of jazz and funk idioms with an expansive cast of players, but as a touring artist he usually works in a trio context. The L.A.-based pianist heads north with a different kind of trio for a gig that marks the Kuumbwa return of guitarist Anthony Wilson. They’re musical lives are deeply intertwined, as Wilson spent years performing with Clayton Hamilton Jazz Orchestra. Alan Hampton rounds out the combo. ANDREW GILBERT

INFO: 7 p.m., Kuumbwa Jazz, 320-2 Cedar St., Santa Cruz. $29.40 adv/$34.65 door. 427-2227.

 

SATURDAY 4/20

HIP-HOP

EARL SWEATSHIRT

L.A. rapper Earl Sweatshirt emerged with his debut Mixtape Earl at the age of 16. From the moment that album dropped, it was clear that he was not only an incredible voice, but the most talented rapper in the bizarro Odd Future crew. His latest record, Some Rap Songs, seems at first like a throwaway with short (mostly under-two-minute) rap tunes most likely spit off the top of his head. But he delivers some of his most profound and personal raps yet. “I think … I spent my whole life depressed/Only thing on my mind was death/Didn’t know if my time was next.” AC

INFO: 9 p.m. Catalyst, 1011 Pacific Ave., Santa Cruz. $28 adv/$32 door. 423-1338.

 

SUNDAY 4/21

ROCK

ZENITH SUN

Zenith Sun might not be a household name, but the two guitarists in the emerging group are more familiar. Eric Lindell and Anson Funderburgh hit the stage for some classic rock ’n’ roll, Chicago blues, and good ol’ fashioned Americana goodness. These two friends have played together throughout the years, but Zenith Sun is a new venture for the seasoned musicians. This is part of Moe’s “Afternoon Blues Series,” so don’t forget doors open at 3:00 and the house begins rockin’ at 4:00. MAT WEIR

INFO: 4 p.m. Moe’s Alley, 1535 Commercial Way, Santa Cruz. $20 adv/$25 door. 479-1854.

 

MONDAY 4/22

ALT COUNTRY

NORMAN BAKER

“Rollicking” is one of those descriptors only appropriate for a certain kind of sound, and Seattle’s Norman Baker has it. Rootsy and rollicking in equal measure, Baker’s country is far from the Florida-Georgia Line, tucked in behind the rusted-out truck about halfway up the hill. “She don’t mind I don’t got much money/My tattered shoe don’t matter to you,” he sings, with Pacific ease, on “Dinner Plans.” Simple needs brought to vivid life: that’s Norman Baker. MH

INFO: 8:30 p.m. Flynn’s Cabaret & Steakhouse, 6275 Hwy. 9, Felton. $10 adv/$12 door. 335-2800.

 

TUESDAY 4/23

HIP-HOP

TOKYO JETZ

Gonna be honest, I hate Florida. In a matter of 30 minutes, the weather can change to half-sunny, half-cloudy, somehow-raining-with-wind yet still too hot for shorts. To see how crazy that makes anyone, look no further than a simple “Florida man” Google search. However, if it keeps producing strong lyricists like Tokyo Jetz, I’ll reconsider my opinion. This Jacksonville rapper gained notoriety from her freestyle videos she would record in her car and quickly caught the attention of the Grand Hustler himself, T.I. Two albums later, her gritty rhymes and disgusting beats are drawing more blood than ever. MW

INFO: 9 p.m. Catalyst, 1011 Pacific Ave., Santa Cruz. $15 adv/$20 door. 423-1338.

Film Review: ‘Ash Is Purest White’

It begins like a gangster melodrama—a flinty tough guy, his bold, sexy girlfriend, and the circle of underworld petty criminals in which they move. The time frame is contemporary, and the locale is an urban landscape of discos and motorbikes in an industrial city in the Shanxi province of northern China, where an epic drama of fierce loyalty, loss and regret unfolds in Ash is Purest White.

From the trailer for this movie, you might expect some sort of violent morality play acted out in the city streets. But writer-director Zhangke Jia has something more complicated in mind. After its flashy beginning, the story plays out over the next 15 years or so as the characters struggle to find themselves, each other and their bearings in an era of extreme social upheaval and cultural change.

Qiao (Tao Zhao) is a poised young woman at the center of a local “jianghu,” a mafia-style family of criminal “brothers.” Her position in this boy’s club is secure because her boyfriend Bin (Fan Liao) is the enforcer for the boss. They go disco dancing to “YMCA,” and  sightseeing around the vast countryside. In the shadow of a famous Shanxi tourist attraction, the Datong Volcano Cluster, Qiao says she’s read that, “Anything that burns at a high temperature is made pure.”

But things change fast when Bin is violently attacked in the street one night by a rival gang. Qiao fires a gun to chase off the attackers, saving Bin’s life. Next thing we know, she’s behind bars for possession of an illegal firearm; then we see her with short hair, in shapeless prison garb, serving a five-year sentence. But Qiao’s emergence back out into the world is where Zhangke’s real story begins.

The world she knew is disappearing. The jianghu have scattered. The notorious Three Gorges Dam, which will wipe entire towns and villages off the map and displace thousands, is being built. (The story stretches from 2000 to roughly 2017.) When her belongings are stolen and Qiao has to live by her wits on the street for a while, it might be a new beginning for her. Instead, she launches herself on an odyssey to find Bin—who has gone through profound changes of his own.

The story is divided, visually and psychologically, into thirds. Colors are neon red and poison green in early gangster scenes, drab greys and beige when Qiao emerges into the new world, and she’s dressed in black in the third section, when she’s become a kind of enforcer herself, a scowling nanny to the hapless remaining members of her former tribe.

It’s intriguing to watch the ever-shifting dynamics of Qiao and Bin’s personal relationship. Typically, movies (and drama in general) serve up a small slice of their characters’ lives, but Zhangke is more interested in the long term, showing how actions and consequences progress not only through individual lives, but also across the vast, sprawling landscape of China itself in an era of change. Coal mines close, the streets fill up with the disaffected unemployed and increasingly hell-bent youth, and Bin’s “brotherhood” of old-school, Western-style gangsters becomes outdated.

Zhangke’s scope is ambitious, yet for all his thematic ideas, I wanted to feel more involved in the central story of Qiao and Bin. Their prickly relationship is never meant to be taken for a great love story, but if viewers are completely indifferent about whether or not they reunite, the movie loses a lot of its momentum along the way. It’s stylish and admirable, often surprising in interesting ways, but rarely engaging.

Tao Zhao’s performance, however, is totemic. She evolves from sure, confident party girl to avenger, from stoic prisoner to resourceful street hustler, finally becoming the face of weary pragmatism itself. Or perhaps the face of China itself, resolute against all odds. The question of whether she is  “made pure” after her various trials by fire—or simply survives—is left to the viewer to decide.

ASH IS PUREST WHITE

*** (out of four)

With Tao Zhao and Fan Liao. Written and directed by Zhangke Jia. A Cohen Media Group release. Not rated. 136 minutes. In Mandarin with English subtitles.

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